cycling near Taeji (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: mars1128
Sport:cycling
Location: Taeji (Korea, South)
Description:-

Distance
Distance: 26.38 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:07 14.21 04:13 74 16 0 0 0
3.11 3.11 29:25 6.34 09:28 165 181 0 0 0
6.21 3.11 16:38 11.21 05:21 54 54 0 0 0
9.32 3.11 13:21 13.96 04:18 66 1 0 0 0
12.43 3.11 29:26 6.33 09:28 52 63 0 0 0
15.53 3.11 13:38 13.67 04:23 21 48 0 0 0
18.64 3.11 24:49 7.51 07:59 80 116 0 0 0
21.75 3.11 20:48 8.96 06:42 84 88 0 0 0
24.85 1.52 10:23 8.79 06:50 6 82 0 0 0

Time
Date/Time:Jul 25, 2010 1:22:00 PM
Duration:0.02:51:39
Active Time:0.02:12:15
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.41 13.22 04:32 147 117 0 0 0
0.00:20:00 20:00 1.50 4.49 13:22 72 79 0 0 0
0.00:40:00 20:00 3.64 10.91 05:30 76 54 0 0 0
0.01:00:00 20:00 3.55 10.66 05:38 77 37 0 0 0
0.01:20:00 20:00 2.01 6.03 09:57 39 15 0 0 0
0.01:40:00 20:00 4.31 12.94 04:38 22 66 0 0 0
0.02:00:00 20:00 2.28 6.83 08:47 76 114 0 0 0
0.02:20:00 20:00 3.03 9.08 06:37 65 84 0 0 0
0.02:40:00 11:39 1.66 8.53 07:02 28 85 0 0 0

Speed and Pace
Total Average Speed: 9.22 mph
Active Average Speed: 11.97 mph
Maximum speed: 25.35 mph
Total Average Pace: 06:30 /mi
Active Average Pace: 05:01 /mi
Maximum pace: 02:22 /mi
Fastest comparable activities (cycling 26 mi):

Training Avg Spd mph Avg Pac /mi
Jun 28, 2009 12.90 04:39
Sep 20, 2009 11.40 05:16
Sep 26, 2009 10.66 05:38
Aug 10, 2009 10.41 05:46
Aug 7, 2009 9.54 06:17
Sep 4, 2010 9.51 06:19
This training 9.22 06:30
Aug 23, 2009 9.07 06:37

Calories and Heart Rate
Calories:835 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal), Coffee with milk (31 kcal)
ActivePoints:57 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 14:24 0.00:26:10 5.87 174 0
2 00:48 0.00:56:04 8.85 175 0
3 15:57 0.01:15:54 13.09 144 0
4 03:59 0.02:04:46 19.42 154 0
5 00:35 0.02:36:42 24.55 222 0
6 01:38 0.02:39:14 24.72 217 0
37:21

Altitude
Min Altitude:0 ft
Max Altitude:263 ft
Ascent (GPS):541 ft
Descent (GPS):374 ft
Ascent (Topo):1108 ft
Descent (Topo):1092 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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