cycling near Taeji (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: mars1128
Sport:cycling
Location: Taeji (Korea, South)
Description:-

Distance
Distance: 27.73 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:25 13.89 04:19 171 235 0 0 0
3.11 3.11 14:03 13.27 04:31 323 345 0 0 0
6.21 3.11 19:26 9.59 06:15 213 279 0 0 0
9.32 3.11 18:51 9.89 06:04 221 415 0 0 0
12.43 3.11 26:57 6.92 08:40 608 526 0 0 0
15.53 3.11 23:39 7.88 07:37 456 723 0 0 0
18.64 3.11 13:10 14.16 04:14 470 208 0 0 0
21.75 3.11 12:45 14.62 04:06 605 759 0 0 0
24.85 2.88 13:40 12.63 04:45 500 416 0 0 0

Time
Date/Time:Sep 26, 2009 3:44:00 PM
Duration:0.02:36:02
Active Time:0.02:35:50
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.56 13.68 04:23 283 451 0 0 0
0.00:20:00 20:00 3.45 10.36 05:48 294 253 0 0 0
0.00:40:00 20:00 3.11 9.34 06:25 149 565 0 0 0
0.01:00:00 20:00 3.38 10.13 05:55 577 509 0 0 0
0.01:20:00 20:00 1.74 5.21 11:31 293 286 0 0 0
0.01:40:00 20:00 3.34 10.01 06:00 458 484 0 0 0
0.02:00:00 20:00 4.71 14.13 04:15 839 918 0 0 0
0.02:20:00 16:02 3.45 12.89 04:39 672 439 0 0 0

Speed and Pace
Total Average Speed: 10.66 mph
Active Average Speed: 10.68 mph
Maximum speed: 33.37 mph
Total Average Pace: 05:38 /mi
Active Average Pace: 05:37 /mi
Maximum pace: 01:48 /mi
Fastest comparable activities (cycling 28 mi):

Training Avg Spd mph Avg Pac /mi
Jun 28, 2009 12.90 04:39
Sep 20, 2009 11.40 05:16
This training 10.66 05:38
Aug 10, 2009 10.41 05:46
Aug 7, 2009 9.54 06:17
Sep 4, 2010 9.51 06:19
Jul 25, 2010 9.22 06:30
Aug 23, 2009 9.07 06:37

Calories and Heart Rate
Calories:936 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Chinese cabbage (12 kcal)
ActivePoints:64 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:-17 ft
Max Altitude:885 ft
Ascent (GPS):3830 ft
Descent (GPS):3472 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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