cycling near Seoul (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: anmin87
Sport:cycling
Location: Seoul (Korea, South)
Description:-

Distance
Distance: 22.86 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:48 12.60 04:46 1796 1321 0 0 0
3.11 3.11 14:40 12.71 04:43 80 589 0 0 0
6.21 3.11 13:10 14.16 04:14 289 313 0 0 0
9.32 3.11 15:44 11.85 05:04 84 87 0 0 0
12.43 3.11 12:32 14.87 04:02 94 57 0 0 0
15.53 3.11 12:14 15.24 03:56 93 98 0 0 0
18.64 3.11 12:13 15.26 03:56 347 974 0 0 0
21.75 1.11 04:07 16.24 03:42 621 368 0 0 0

Time
Date/Time:Sep 28, 2009 4:26:00 PM
Duration:0.01:39:30
Active Time:0.01:37:35
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.93 11.58 05:11 987 1124 0 0 0
0.00:10:00 10:00 2.40 14.42 04:10 862 769 0 0 0
0.00:20:00 10:00 2.02 12.11 04:57 25 25 0 0 0
0.00:30:00 10:00 2.29 13.76 04:22 75 69 0 0 0
0.00:40:00 10:00 2.36 14.14 04:15 270 278 0 0 0
0.00:50:00 10:00 1.82 10.91 05:30 33 29 0 0 0
0.01:00:00 10:00 2.53 15.15 03:58 60 53 0 0 0
0.01:10:00 10:00 2.46 14.73 04:04 75 94 0 0 0
0.01:20:00 10:00 2.62 15.73 03:49 79 64 0 0 0
0.01:30:00 09:30 2.44 15.40 03:54 915 1280 0 0 0

Speed and Pace
Total Average Speed: 13.78 mph
Active Average Speed: 14.06 mph
Maximum speed: 35.23 mph
Total Average Pace: 04:21 /mi
Active Average Pace: 04:16 /mi
Maximum pace: 01:42 /mi
Fastest comparable activities (cycling 23 mi):

Training Avg Spd mph Avg Pac /mi
Sep 30, 2009 13.98 04:18
This training 13.78 04:21
090913-01 Sep 13, 2009 13.16 04:34
090908-02 Sep 8, 2009 7.92 07:35
Sep 14, 2009 7.57 07:56
Sep 19, 2009 6.95 08:38
Sep 17, 2009 6.30 09:32
Oct 6, 2009 6.26 09:35

Calories and Heart Rate
Calories:1086 kcal
Food equivalent:

2 Hamburgers (517 kcal), Walnut (36 kcal), Broccoli (15 kcal)
ActivePoints:53 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:34 0.00:33:18 5.67 40 0
2 01:14 0.01:28:40 12.35 61 0
01:48

Altitude
Min Altitude:-508 ft
Max Altitude:689 ft
Ascent (GPS):3727 ft
Descent (GPS):3352 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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