Jogging "Wie sjoen oos Limburg is, foto's op http://www.GPS-Sport.net/trainings/Maastricht-Bemelen-Maastricht_1675599" nahe Wijk (Netherlands)
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| Titel: | Wie sjoen oos Limburg is, foto's op http://www.GPS-Sport.net/trainings/Maastricht-Bemelen-Maastricht_1675599 |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
17.17 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
15:48 |
7.59 |
07:54 |
1 |
10 |
0 |
0 |
0 |
| 2.00 |
2.00 |
10:41 |
11.23 |
05:20 |
4 |
13 |
0 |
0 |
0 |
| 4.00 |
2.00 |
15:28 |
7.76 |
07:44 |
0 |
52 |
0 |
0 |
0 |
| 6.00 |
2.00 |
14:01 |
8.56 |
07:01 |
30 |
34 |
0 |
0 |
0 |
| 8.00 |
2.00 |
13:15 |
9.06 |
06:38 |
17 |
19 |
0 |
0 |
0 |
| 10.00 |
2.00 |
13:24 |
8.96 |
06:42 |
54 |
3 |
0 |
0 |
0 |
| 12.00 |
2.00 |
13:52 |
8.65 |
06:56 |
18 |
3 |
0 |
0 |
0 |
| 14.00 |
2.00 |
10:27 |
11.48 |
05:13 |
12 |
2 |
0 |
0 |
0 |
| 16.00 |
1.17 |
06:46 |
10.34 |
05:48 |
4 |
4 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 18.07.2015 09:36:00 |
| Dauer: | 0.01:53:42 |
| Aktive Zeit: | 0.01:40:27 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.01 |
6.07 |
09:53 |
1 |
2 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.81 |
10.87 |
05:31 |
2 |
10 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.78 |
10.70 |
05:36 |
2 |
21 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.08 |
6.49 |
09:15 |
0 |
36 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.49 |
8.94 |
06:43 |
29 |
30 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.60 |
9.58 |
06:16 |
0 |
20 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.42 |
8.51 |
07:03 |
20 |
11 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.43 |
8.58 |
07:00 |
45 |
2 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.45 |
8.73 |
06:53 |
19 |
1 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.63 |
9.81 |
06:07 |
10 |
2 |
0 |
0 |
0 |
| 0.01:40:00 |
10:00 |
1.82 |
10.94 |
05:29 |
13 |
4 |
0 |
0 |
0 |
| 0.01:50:00 |
03:42 |
0.63 |
10.20 |
05:53 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.06 km/h
|
| Durchschnittsgeschw. aktiv: |
10.25 km/h
|
| Max. Geschwindigkeit: |
14.92 km/h
|
| Durchschnittstempo gesamt: |
06:37 /km
|
| Durchschnittstempo aktiv: |
05:51 /km
|
| Max. Tempo: |
04:01 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
17 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
Voorlopen Meerssen marathon 02.06.2014 |
10.88 |
05:31 |
|
Duurloopje, Maastricht - Kanne - Sint Pietersberg - Maastricht 18.08.2015 |
10.64 |
05:38 |
|
16.5 km, Maastricht - Kanne - Sint Pietersberg - Maastricht 18.08.2015 |
10.56 |
05:41 |
|
30/11/2008 Eijsden, LI, The Netherlands 30.11.2008 |
10.45 |
05:45 |
|
11/07/2009 Eijsden, LI, The Netherlands 11.07.2009 |
10.44 |
05:45 |
|
23/01/2010 Eijsden, LI, The Netherlands 23.01.2010 |
10.43 |
05:45 |
|
07/10/2007 Maastricht, LI, The Netherlands 07.10.2007 |
10.41 |
05:46 |
|
Dieses Training |
9.06 |
06:37 |
|
 Kalorien und Herzfrequenz |
| Kalorien: | 1709 kcal |
Lebensmittel-Äquivalent:
3 Hamburger (517 kcal), Vollkornbrötchen (157 kcal)
|
| ActivePoints : | 81 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
 Runden |
|
Keine Rundendaten verfügbar.
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
02:18 |
0.00:01:46 |
0.00 |
49 |
0 |
| 2 |
00:19 |
0.00:35:17 |
5.39 |
103 |
0 |
| 3 |
02:36 |
0.00:35:55 |
5.40 |
103 |
0 |
| 4 |
00:20 |
0.00:46:32 |
6.77 |
113 |
0 |
| 5 |
00:30 |
0.00:50:45 |
7.23 |
117 |
0 |
| 6 |
00:10 |
0.00:53:26 |
7.56 |
122 |
0 |
| 7 |
00:11 |
0.01:02:01 |
9.03 |
140 |
0 |
| 8 |
00:14 |
0.01:04:25 |
9.38 |
136 |
0 |
| 9 |
00:22 |
0.01:06:50 |
9.66 |
127 |
0 |
| 10 |
00:22 |
0.01:11:41 |
10.43 |
118 |
0 |
| 11 |
00:08 |
0.01:15:19 |
11.05 |
89 |
0 |
| 12 |
00:42 |
0.01:17:09 |
11.27 |
88 |
0 |
| 13 |
00:24 |
0.01:21:56 |
11.95 |
78 |
0 |
| 14 |
00:20 |
0.01:23:28 |
12.10 |
73 |
0 |
| 15 |
00:13 |
0.01:24:44 |
12.23 |
74 |
0 |
| 16 |
00:12 |
0.01:29:32 |
13.01 |
66 |
0 |
| 17 |
01:22 |
0.01:32:43 |
13.54 |
61 |
0 |
| ∑ |
10:43 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 48 m
|
| Max. Höhe: | 141 m
|
| Aufstieg (GPS): | 141 m
|
| Abstieg (GPS): | 140 m
|
| Aufstieg (Topo): | 183 m
|
| Abstieg (Topo): | 183 m
|
 Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
Huawei Ascend Mate 7 - PORTAL UPLOAD (Android 5.0.1)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
18.11.2016 09:07:39
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: training overlaps with another training of the same user. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
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