Überblick |
| Titel: | 23/01/2010 Eijsden, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Eijsden (Netherlands)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
16.21 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
2.00 |
11:25 |
10.51 |
05:43 |
8 |
7 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:04 |
10.84 |
05:32 |
6 |
5 |
0 |
0 |
0 |
| 4.00 |
2.00 |
11:03 |
10.86 |
05:32 |
15 |
17 |
0 |
0 |
0 |
| 6.00 |
2.00 |
11:16 |
10.65 |
05:38 |
7 |
3 |
0 |
0 |
0 |
| 8.00 |
2.00 |
11:00 |
10.91 |
05:30 |
7 |
8 |
0 |
0 |
0 |
| 10.00 |
2.00 |
11:43 |
10.24 |
05:52 |
6 |
3 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:40 |
10.29 |
05:50 |
3 |
6 |
0 |
0 |
0 |
| 14.00 |
2.00 |
12:48 |
9.38 |
06:24 |
1 |
6 |
0 |
0 |
0 |
| 16.00 |
0.21 |
01:15 |
9.86 |
06:05 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 23.01.2010 08:31:00 |
| Dauer: | 0.01:33:14 |
| Aktive Zeit: | 0.01:33:13 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
10:00 |
1.77 |
10.64 |
05:38 |
8 |
5 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.83 |
10.96 |
05:29 |
6 |
4 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.81 |
10.88 |
05:31 |
6 |
10 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.75 |
10.52 |
05:42 |
10 |
10 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.81 |
10.84 |
05:32 |
6 |
1 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.79 |
10.71 |
05:36 |
4 |
7 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.71 |
10.26 |
05:51 |
7 |
4 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.68 |
10.07 |
05:58 |
1 |
3 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.53 |
9.20 |
06:31 |
1 |
5 |
0 |
0 |
0 |
| 0.01:30:00 |
03:14 |
0.53 |
9.76 |
06:09 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.43 km/h
|
| Durchschnittsgeschw. aktiv: |
10.43 km/h
|
| Max. Geschwindigkeit: |
13.81 km/h
|
| Durchschnittstempo gesamt: |
05:45 /km
|
| Durchschnittstempo aktiv: |
05:45 /km
|
| Max. Tempo: |
04:21 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
16 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Maastricht-Scharn-Bemelen-Cadier en Keer-Heer-Maastricht 12.04.2014 |
10.76 |
05:35 |
|
Dieses Training |
10.43 |
05:45 |
|