Überblick |
| Titel: | 30/11/2008 Eijsden, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Eijsden (Netherlands)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
16.02 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
2.00 |
12:03 |
9.96 |
06:02 |
9 |
7 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:00 |
10.91 |
05:30 |
6 |
5 |
0 |
0 |
0 |
| 4.00 |
2.00 |
11:29 |
10.45 |
05:45 |
14 |
17 |
0 |
0 |
0 |
| 6.00 |
2.00 |
11:22 |
10.56 |
05:41 |
7 |
3 |
0 |
0 |
0 |
| 8.00 |
2.00 |
11:19 |
10.60 |
05:39 |
7 |
8 |
0 |
0 |
0 |
| 10.00 |
2.00 |
11:36 |
10.34 |
05:48 |
10 |
8 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:31 |
10.42 |
05:46 |
5 |
5 |
0 |
0 |
0 |
| 14.00 |
2.00 |
11:36 |
10.34 |
05:48 |
2 |
8 |
0 |
0 |
0 |
| 16.00 |
0.02 |
00:05 |
14.44 |
04:09 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 30.11.2008 08:31:00 |
| Dauer: | 0.01:32:01 |
| Aktive Zeit: | 0.01:32:00 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
10:00 |
1.74 |
10.44 |
05:45 |
8 |
5 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.74 |
10.46 |
05:44 |
6 |
4 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.79 |
10.75 |
05:35 |
3 |
12 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.73 |
10.36 |
05:47 |
9 |
3 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.73 |
10.40 |
05:46 |
7 |
4 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.76 |
10.57 |
05:40 |
8 |
8 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.73 |
10.40 |
05:46 |
5 |
6 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.77 |
10.63 |
05:39 |
5 |
3 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.69 |
10.14 |
05:55 |
1 |
8 |
0 |
0 |
0 |
| 0.01:30:00 |
02:01 |
0.33 |
9.76 |
06:09 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.45 km/h
|
| Durchschnittsgeschw. aktiv: |
10.45 km/h
|
| Max. Geschwindigkeit: |
12.11 km/h
|
| Durchschnittstempo gesamt: |
05:45 /km
|
| Durchschnittstempo aktiv: |
05:45 /km
|
| Max. Tempo: |
04:57 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
16 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Maastricht-Scharn-Bemelen-Cadier en Keer-Heer-Maastricht 12.04.2014 |
10.76 |
05:35 |
|
Dieses Training |
10.45 |
05:45 |
|