Run.GPS Community Server - Transalp 2014 Etappe 2 nahe Landeck (Austria)

Überblick

Titel:

Transalp 2014 Etappe 2

Sportler:

eMKai

Sportart:

Mountainbiken

Ort:

Landeck (Austria)

Beschreibung:

Distanz

Distanz:

81.71 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	48:41	12.32	04:52	57	218	0	0	0
10.00	10.00	47:05	12.74	04:43	39	230	0	0	0
20.00	10.00	06:51	8.98	06:41	63	170	0	0	0
30.00	10.00	17:40	7.73	07:46	44	338	0	0	0
40.00	10.00	13:37	4.49	13:22	91	577	0	0	0
50.00	10.00	42:18	5.87	10:14	524	299	0	0	0
60.00	10.00	32:31	18.45	03:15	381	53	0	0	0
70.00	10.00	17:00	7.79	07:42	171	355	0	0	0
80.00	1.71	21:59	4.66	12:52	5	132	0	0	0

Zeit

Datum/Zeit:

18.06.2014 09:05:00

Dauer:

0.10:07:45

Aktive Zeit:

0.07:24:32

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	12.47	12.47	04:49	73	280	0	0	0
0.01:00:00	00:00	11.64	11.64	05:09	27	198	0	0	0
0.02:00:00	00:00	8.54	8.54	07:02	58	224	0	0	0
0.03:00:00	00:00	7.27	7.27	08:15	44	249	0	0	0
0.04:00:00	00:00	5.02	5.02	11:57	64	270	0	0	0
0.05:00:00	00:00	4.25	4.25	14:06	8	272	0	0	0
0.06:00:00	00:00	2.23	2.23	26:52	3	229	0	0	0
0.07:00:00	00:00	9.25	9.25	06:29	530	95	0	0	0
0.08:00:00	00:00	16.02	16.02	03:45	527	129	0	0	0
0.09:00:00	00:00	4.42	4.42	13:34	52	376	0	0	0
0.10:00:00	07:45	0.58	4.52	13:16	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

8.07 km/h

Durchschnittsgeschw. aktiv:

11.03 km/h

Max. Geschwindigkeit:

49.41 km/h

Durchschnittstempo gesamt:

07:26 /km

Durchschnittstempo aktiv:

05:26 /km

Max. Tempo:

01:13 /km

Schnellste vergleichbare Aktivitäten (Mountainbiken 82 km):

Training	Ø Geschw. km/h	Ø Tempo /km
26.01.2020	14.92	04:01
21.05.2020	13.89	04:19
Lunch Ride 08.09.2020	13.79	04:21
28.03.2014	13.12	04:34
Transalp Madonna di Campiglio-Torbole 24.06.2013	11.29	05:19
Transalp 2014 Etappe 1 17.06.2014	11.25	05:20
Transalp Garmisch-Landeck 17.06.2013	11.11	05:24
Dieses Training	8.07	07:26

Kalorien und Herzfrequenz

Kalorien:

3335 kcal

Lebensmittel-Äquivalent:

6 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Apfel (71 kcal), 2 Champignons (2 kcal)

ActivePoints :

172 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

82.1

Min. Trittfrequenz:

Max. Trittfrequenz:

240

Durchschnittliche Schrittlänge:

2,24 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.05:23:03	46.78	8.69	06:54	1352	266	0	0	0
2	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
3	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
4	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
5	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
6	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
7	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
8	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
9	0.00:00:01	0.00	0.00	00:00	0	0	0	0	0
10	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
11	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
12	0.00:00:01	0.00	0.00	00:00	0	0	0	0	0
13	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
14	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
15	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
16	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
17	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
18	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
19	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
20	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
21	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
22	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
23	0.00:00:03	0.00	0.00	00:00	0	0	0	0	0
24	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
25	0.00:00:03	0.00	0.00	00:00	0	0	0	0	0
26	0.00:00:01	0.00	0.00	00:00	0	0	0	0	0
27	0.00:00:03	0.00	0.00	00:00	0	0	0	0	0
28	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
29	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
30	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
31	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
32	0.00:00:01	0.00	0.00	00:00	0	0	0	0	0
33	0.00:00:01	0.00	0.00	00:00	0	0	0	0	0
34	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
35	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
36	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
37	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
38	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
39	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
40	0.00:00:01	0.00	0.00	00:00	0	0	0	0	0
41	0.00:00:04	0.00	0.00	00:00	0	0	0	0	0
42	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
43	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
44	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
45	0.00:00:05	0.00	0.00	00:00	0	0	0	0	0
46	0.00:00:04	0.00	0.00	00:00	0	0	0	0	0
47	0.00:00:01	0.00	0.00	00:00	0	0	0	0	0
48	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
49	0.00:00:02	0.00	0.00	00:00	0	0	0	0	0
50	0.00:00:01	0.00	0.00	00:00	0	0	0	0	0
51	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
52	0.00:00:01	0.00	0.00	00:00	0	0	0	0	0
53	0.00:00:01	0.00	0.00	00:00	0	0	0	0	0
54	0.00:00:01	0.00	0.00	00:00	0	0	0	0	0
55	0.00:00:02	0.00	0.00	00:00	0	0	0	0	0
56	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
57	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
58	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
59	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
60	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
61	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
62	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
63	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
64	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
65	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
66	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
67	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
68	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
69	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
70	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
71	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
72	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
73	0.00:00:01	0.00	0.00	00:00	0	0	0	0	0
74	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
75	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
76	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
77	0.00:00:01	0.00	0.00	00:00	0	0	0	0	0
78	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
79	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
80	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
81	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
82	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
83	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
84	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
85	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
86	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
87	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
88	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	02:16	0.00:00:22	0.00	863	0
2	00:35	0.00:13:54	3.03	862	0
3	02:42	0.00:32:54	7.30	948	0
4	02:39	0.01:10:13	14.74	1144	0
5	01:26	0.01:37:40	20.40	1213	0
6	00:47	0.01:40:05	20.54	1209	0
7	06:18	0.01:54:11	24.11	1238	0
8	02:24	0.02:14:13	26.67	1314	0
9	03:51	0.02:18:32	26.81	1315	0
10	05:03	0.02:35:26	29.46	1309	0
11	01:23	0.02:58:24	32.58	1403	0
12	00:57	0.03:07:01	33.14	1470	0
13	08:40	0.03:10:36	33.33	1490	0
14	02:07	0.03:37:46	37.53	1513	0
15	02:38	0.03:55:12	39.71	1600	0
16	01:17	0.04:05:18	40.39	1652	0
17	00:46	0.04:11:26	41.00	1681	0
18	08:17	0.04:14:32	41.15	1699	0
19	07:42	0.04:36:45	43.27	1727	0
20	01:38	0.05:08:12	45.67	1879	0
21	02:12	0.05:22:40	46.78	1949	0
22	00:45	0.05:29:40	47.18	1978	0
23	02:03	0.05:36:52	47.75	2009	0
24	00:31	0.05:45:09	48.42	2041	0
25	06:15	0.05:47:55	48.63	2050	0
26	02:27	0.06:01:35	49.28	2090	0
27	00:38	0.06:14:29	50.03	2106	0
28	00:56	0.06:15:38	50.07	2121	0
29	01:20	0.06:16:55	50.10	2129	0
30	05:50	0.06:18:40	50.15	2136	0
31	03:49	0.06:24:41	50.24	2162	0
32	03:35	0.06:28:44	50.32	2179	0
33	00:33	0.06:32:38	50.37	2193	0
34	02:07	0.06:33:19	50.39	2200	0
35	01:28	0.06:41:11	50.76	2246	0
36	04:40	0.06:43:39	50.82	2251	0
37	01:12	0.06:49:12	50.92	2272	0
38	00:48	0.06:51:04	50.97	2281	0
39	01:16	0.06:52:08	51.00	2286	0
40	01:57	0.06:56:20	51.22	2296	0
41	09:27	0.07:07:18	52.17	2323	0
42	03:08	0.07:18:05	52.45	2287	0
43	02:21	0.07:23:47	53.32	2206	0
44	03:33	0.07:31:06	55.29	2111	0
45	01:40	0.07:46:43	59.03	1835	0
46	00:56	0.07:50:15	59.17	1855	0
47	01:00	0.08:16:20	67.00	1610	0
48	00:41	0.08:24:51	68.87	1600	0
49	07:25	0.08:40:48	74.27	1469	0
50	02:12	0.09:02:59	76.90	1496	0
51	04:24	0.09:15:12	77.48	1578	0
52	01:55	0.09:26:12	77.99	1636	0
53	01:14	0.09:35:49	78.93	1696	0
54	00:45	0.09:41:41	79.33	1728	0
55	02:21	0.09:50:30	80.61	1775	0
56	02:22	0.09:56:28	80.97	1804	0
57	01:02	0.10:03:01	81.34	1843	0
∑	34:14