 Überblick |
| Titel: | Pista nº1 |
| Sportler: |
rub3n
|
| Sportart: | Jogging |
| Ort: |
Cortijada de Marín (Spain)
|
| Beschreibung: | Mala terreno con piedra,sin asfalto |
 Distanz |
| Distanz: |
3.76 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
03:26 |
8.74 |
06:52 |
0 |
0 |
121 |
41 |
200 |
| 0.50 |
0.50 |
03:09 |
9.52 |
06:18 |
0 |
0 |
97 |
72 |
157 |
| 1.00 |
0.50 |
03:22 |
8.91 |
06:44 |
0 |
0 |
129 |
51 |
164 |
| 1.50 |
0.50 |
03:14 |
9.28 |
06:28 |
0 |
0 |
159 |
148 |
165 |
| 2.00 |
0.50 |
03:18 |
9.09 |
06:36 |
0 |
0 |
162 |
156 |
168 |
| 2.50 |
0.50 |
03:22 |
8.91 |
06:44 |
0 |
0 |
162 |
158 |
168 |
| 3.00 |
0.50 |
03:23 |
8.87 |
06:46 |
0 |
0 |
163 |
158 |
167 |
| 3.50 |
0.26 |
01:50 |
8.46 |
07:05 |
0 |
0 |
164 |
162 |
168 |
|
 Zeit |
| Datum/Zeit: | 04.03.2010 12:56:00 |
| Dauer: | 0.00:25:07 |
| Aktive Zeit: | 0.00:25:05 |
Autosplit-Segmente nach Zeit (02:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
02:00 |
0.31 |
9.22 |
06:30 |
0 |
0 |
118 |
41 |
200 |
| 0.00:02:00 |
02:00 |
0.30 |
8.90 |
06:45 |
0 |
0 |
111 |
54 |
158 |
| 0.00:04:00 |
02:00 |
0.32 |
9.51 |
06:19 |
0 |
0 |
87 |
78 |
136 |
| 0.00:06:00 |
02:00 |
0.31 |
9.29 |
06:27 |
0 |
0 |
154 |
154 |
157 |
| 0.00:08:00 |
02:00 |
0.32 |
9.65 |
06:13 |
0 |
0 |
114 |
51 |
165 |
| 0.00:10:00 |
02:00 |
0.29 |
8.66 |
06:56 |
0 |
0 |
161 |
156 |
165 |
| 0.00:12:00 |
02:00 |
0.31 |
9.16 |
06:33 |
0 |
0 |
158 |
148 |
166 |
| 0.00:14:00 |
02:00 |
0.31 |
9.30 |
06:27 |
0 |
0 |
161 |
159 |
166 |
| 0.00:16:00 |
02:00 |
0.28 |
8.29 |
07:14 |
0 |
0 |
162 |
158 |
168 |
| 0.00:18:00 |
02:00 |
0.30 |
8.94 |
06:43 |
0 |
0 |
163 |
160 |
168 |
| 0.00:20:00 |
02:00 |
0.30 |
8.97 |
06:41 |
0 |
0 |
163 |
158 |
167 |
| 0.00:22:00 |
02:00 |
0.29 |
8.83 |
06:48 |
0 |
0 |
163 |
162 |
165 |
| 0.00:24:00 |
01:07 |
0.13 |
7.25 |
08:17 |
0 |
0 |
166 |
164 |
168 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.97 km/h
|
| Durchschnittsgeschw. aktiv: |
8.99 km/h
|
| Max. Geschwindigkeit: |
10.47 km/h
|
| Durchschnittstempo gesamt: |
06:41 /km
|
| Durchschnittstempo aktiv: |
06:41 /km
|
| Max. Tempo: |
05:44 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
4 km):
|
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