Run.GPS Community Server - Pfronten - Bad Kissinger Hütte nahe Ösch (Germany)

Überblick

Titel:

Pfronten - Bad Kissinger Hütte

Sportler:

schlures

Sportart:

Wandern

Ort:

Ösch (Germany)

Beschreibung:

Distanz

Distanz:

5.97 km

Autosplit-Segmente nach Distanz (0.50km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	0.50	08:08	3.69	16:16	0	0	0	0	0
0.50	0.50	07:01	4.28	14:02	0	0	0	0	0
1.00	0.50	08:23	3.58	16:46	0	0	0	0	0
1.50	0.50	14:36	2.05	29:12	0	0	0	0	0
2.00	0.50	20:03	1.50	40:06	0	0	0	0	0
2.50	0.50	21:20	1.41	42:40	0	0	0	0	0
3.00	0.50	10:53	2.76	21:46	0	0	0	0	0
3.50	0.50	08:37	3.48	17:14	0	0	0	0	0
4.00	0.50	16:36	1.81	33:12	0	0	0	0	0
4.50	0.50	13:48	2.17	27:36	0	0	0	0	0
5.00	0.50	24:02	1.25	48:04	0	0	0	0	0
5.50	0.47	29:42	0.95	03:24	0	0	0	0	0

Zeit

Datum/Zeit:

08.09.2021 10:57:00 UTC+02:00

Dauer:

0.03:03:12

Aktive Zeit:

0.01:19:45

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	1.31	3.94	15:13	13	52	0	0	0
0.00:20:00	20:00	0.84	2.51	23:56	0	0	0	0	0
0.00:40:00	20:00	0.42	1.25	48:08	0	0	0	0	0
0.01:00:00	20:00	0.47	1.40	42:54	0	0	0	0	0
0.01:20:00	20:00	1.03	3.09	19:27	31	177	0	0	0
0.01:40:00	20:00	0.58	1.74	34:33	0	0	0	0	0
0.02:00:00	20:00	0.60	1.80	33:15	0	0	0	0	0
0.02:20:00	20:00	0.29	0.88	08:29	0	0	0	0	0
0.02:40:00	20:00	0.35	1.04	57:44	0	0	0	0	0
0.03:00:00	03:12	0.09	1.67	36:00	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.95 km/h

Durchschnittsgeschw. aktiv:

4.49 km/h

Max. Geschwindigkeit:

9.26 km/h

Durchschnittstempo gesamt:

30:42 /km

Durchschnittstempo aktiv:

13:22 /km

Max. Tempo:

06:29 /km

Schnellste vergleichbare Aktivitäten (Wandern 6 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Römerkastell Saalburg = Waldgaststätte Herzberg 06.03.2020	4.78	12:32
Weihnachtswanderung 13.12.2013	4.31	13:55
Gerolzahn - Walldürn 14.06.2020	4.23	14:11
Wanderung Hafenlohrtal 30.12.2021	3.98	15:05
Schneewanderung Wanderheim Reichenbach 10.02.2013	3.90	15:24
Weihnachtswanderung 09.12.2016	3.88	15:27
Walldürn 2023 - Donnerstag 08.06.2023	3.85	15:36
Wanderung zur Reichsburg 08.03.2019	3.65	16:26
Dieses Training	1.95	30:42

Kalorien und Herzfrequenz

Kalorien:

687 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Chinakohl (12 kcal)

ActivePoints :

27 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

39.4

Min. Trittfrequenz:

Max. Trittfrequenz:

154

Durchschnittliche Schrittlänge:

1,90 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:05	0.00:01:01	0.05	847	0
2	00:12	0.00:01:09	0.06	846	0
3	00:36	0.00:01:35	0.07	844	0
4	00:13	0.00:23:21	1.49	912	0
5	01:11	0.00:25:59	1.62	925	0
6	02:13	0.00:28:00	1.68	931	0
7	00:10	0.00:31:07	1.74	955	0
8	01:12	0.00:31:26	1.76	957	0
9	00:10	0.00:32:45	1.78	968	0
10	00:09	0.00:33:10	1.79	975	0
11	00:13	0.00:33:34	1.81	980	0
12	00:22	0.00:33:55	1.82	984	0
13	00:06	0.00:35:49	1.91	1000	0
14	00:09	0.00:36:46	1.96	1017	0
15	00:09	0.00:37:28	1.99	1029	0
16	00:34	0.00:37:58	2.00	1036	0
17	00:09	0.00:39:52	2.14	1055	0
18	01:34	0.00:40:06	2.15	1056	0
19	00:09	0.00:41:57	2.19	1067	0
20	00:49	0.00:42:16	2.20	1067	0
21	00:10	0.00:43:24	2.22	1064	0
22	00:27	0.00:43:40	2.24	1063	0
23	00:55	0.00:44:15	2.25	1061	0
24	03:23	0.00:45:47	2.29	1064	0
25	00:08	0.00:49:17	2.35	1066	0
26	00:10	0.00:49:46	2.37	1068	0
27	00:17	0.00:50:00	2.38	1068	0
28	00:22	0.00:50:28	2.39	1071	0
29	05:19	0.00:50:54	2.40	1073	0
30	01:28	0.00:56:50	2.47	1087	0
31	00:19	0.00:59:29	2.56	1087	0
32	02:44	0.00:59:56	2.57	1087	0
33	00:06	0.01:05:36	2.60	1089	0
34	03:18	0.01:06:19	2.63	1095	0
35	01:02	0.01:09:48	2.69	1126	0
36	00:14	0.01:11:05	2.72	1135	0
37	00:55	0.01:11:23	2.73	1139	0
38	01:45	0.01:12:58	2.75	1148	0
39	00:12	0.01:14:48	2.78	1160	0
40	00:48	0.01:15:19	2.79	1166	0
41	00:13	0.01:16:44	2.83	1184	0
42	00:05	0.01:17:02	2.84	1188	0
43	00:13	0.01:17:46	2.86	1195	0
44	00:16	0.01:18:04	2.87	1196	0
45	00:58	0.01:18:30	2.88	1198	0
46	00:16	0.01:20:02	2.93	1209	0
47	00:08	0.01:20:22	2.94	1212	0
48	00:12	0.01:20:49	2.96	1215	0
49	00:14	0.01:21:06	2.97	1216	0
50	00:12	0.01:21:38	2.98	1218	0
51	00:15	0.01:21:58	2.99	1219	0
52	00:12	0.01:23:06	3.03	1220	0
53	00:11	0.01:24:29	3.08	1212	0
54	00:08	0.01:25:28	3.12	1215	0
55	00:10	0.01:26:23	3.15	1227	0
56	00:11	0.01:30:22	3.33	1285	0
57	00:07	0.01:30:39	3.34	1287	0
58	00:06	0.01:35:16	3.63	1369	0
59	00:16	0.01:39:30	3.89	1346	0
60	00:05	0.01:39:57	3.90	1345	0
61	00:11	0.01:40:20	3.91	1346	0
62	00:23	0.01:44:00	4.09	1381	0
63	00:31	0.01:45:22	4.15	1385	0
64	00:07	0.01:46:31	4.20	1385	0
65	00:12	0.01:47:23	4.24	1393	0
66	00:16	0.01:47:45	4.25	1396	0
67	00:12	0.01:48:16	4.27	1399	0
68	00:22	0.01:48:36	4.28	1401	0
69	03:43	0.01:49:56	4.32	1409	0
70	00:38	0.01:54:14	4.39	1412	0
71	00:38	0.01:55:04	4.41	1414	0
72	00:16	0.01:55:57	4.43	1416	0
73	00:12	0.01:56:20	4.44	1417	0
74	00:10	0.01:56:44	4.45	1419	0
75	00:08	0.01:57:02	4.46	1422	0
76	00:16	0.01:57:25	4.48	1425	0
77	00:14	0.01:57:47	4.49	1428	0
78	02:29	0.01:58:54	4.52	1436	0
79	00:24	0.02:01:31	4.58	1461	0
80	00:09	0.02:02:02	4.59	1466	0
81	00:08	0.02:02:27	4.60	1469	0
82	00:38	0.02:03:56	4.69	1472	0
83	00:08	0.02:05:44	4.78	1459	0
84	01:16	0.02:06:08	4.79	1460	0
85	00:16	0.02:09:27	4.92	1483	0
86	00:05	0.02:10:14	4.94	1491	0
87	00:59	0.02:10:59	4.97	1498	0
88	00:29	0.02:12:35	5.02	1510	0
89	02:27	0.02:13:28	5.05	1520	0
90	00:18	0.02:16:02	5.09	1535	0
91	00:08	0.02:16:28	5.10	1538	0
92	04:36	0.02:16:50	5.11	1540	0
93	00:05	0.02:21:59	5.21	1563	0
94	00:22	0.02:22:08	5.22	1564	0
95	00:14	0.02:22:41	5.23	1566	0
96	03:29	0.02:23:41	5.27	1572	0
97	00:18	0.02:27:18	5.31	1578	0
98	00:14	0.02:27:42	5.32	1580	0
99	00:14	0.02:28:11	5.33	1582	0
100	00:16	0.02:28:35	5.34	1584	0
101	00:15	0.02:28:56	5.36	1585	0
102	02:43	0.02:29:28	5.37	1586	0
103	00:12	0.02:32:22	5.42	1590	0
104	00:05	0.02:32:49	5.43	1592	0
105	14:27	0.02:33:51	5.47	1601	0
106	03:01	0.02:48:33	5.61	1646	0
107	00:52	0.02:51:52	5.66	1655	0
108	01:58	0.02:52:53	5.68	1664	0
109	00:11	0.02:55:24	5.71	1680	0
110	00:20	0.02:55:43	5.72	1681	0
111	00:07	0.02:56:14	5.74	1682	0
112	00:15	0.02:56:33	5.75	1683	0
113	02:35	0.02:56:56	5.76	1683	0
114	00:15	0.02:59:40	5.79	1682	0
115	01:04	0.03:00:35	5.81	1688	0
116	00:14	0.03:01:50	5.84	1694	0
117	00:07	0.03:02:12	5.85	1697	0
118	00:09	0.03:02:40	5.86	1701	0
119	00:17	0.03:02:57	5.87	1705	0
120	01:10	0.03:04:54	5.96	1737	0
∑	37:23