 Überblick |
| Titel: | Na exkurzi do lesa. V takovém bordelu jsem se dlouho neplácal😀 |
| Sportler: |
Martens
|
| Sportart: | Jogging |
| Ort: |
Nový Svět (Czech Republic)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
11.46 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:03 |
11.88 |
05:03 |
8 |
13 |
143 |
133 |
158 |
| 1.00 |
1.00 |
04:55 |
12.20 |
04:55 |
83 |
0 |
169 |
154 |
181 |
| 2.00 |
1.00 |
05:11 |
11.58 |
05:11 |
0 |
0 |
175 |
167 |
184 |
| 3.00 |
1.00 |
05:40 |
10.59 |
05:40 |
8 |
10 |
168 |
160 |
177 |
| 4.00 |
1.00 |
05:47 |
10.37 |
05:47 |
14 |
33 |
169 |
161 |
178 |
| 5.00 |
1.00 |
05:32 |
10.84 |
05:32 |
0 |
0 |
169 |
159 |
175 |
| 6.00 |
1.00 |
05:59 |
10.03 |
05:59 |
2 |
27 |
169 |
163 |
175 |
| 7.00 |
1.00 |
05:48 |
10.34 |
05:48 |
0 |
0 |
172 |
163 |
180 |
| 8.00 |
1.00 |
05:13 |
11.50 |
05:13 |
0 |
0 |
170 |
143 |
184 |
| 9.00 |
1.00 |
05:48 |
10.34 |
05:48 |
10 |
17 |
167 |
160 |
175 |
| 10.00 |
1.00 |
05:50 |
10.29 |
05:50 |
5 |
25 |
171 |
165 |
178 |
| 11.00 |
0.46 |
02:25 |
11.42 |
05:15 |
0 |
0 |
173 |
169 |
179 |
|
 Zeit |
| Datum/Zeit: | 22.12.2019 14:49:00 |
| Dauer: | 0.01:03:11 |
| Aktive Zeit: | 0.01:03:10 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
1.00 |
12.05 |
04:59 |
8 |
13 |
143 |
133 |
158 |
| 0.00:05:00 |
05:00 |
1.04 |
12.50 |
04:48 |
86 |
0 |
170 |
154 |
181 |
| 0.00:10:00 |
05:00 |
0.97 |
11.59 |
05:11 |
0 |
0 |
175 |
167 |
184 |
| 0.00:15:00 |
05:00 |
0.88 |
10.60 |
05:40 |
0 |
0 |
168 |
160 |
177 |
| 0.00:20:00 |
05:00 |
0.82 |
9.86 |
06:05 |
0 |
0 |
168 |
160 |
175 |
| 0.00:25:00 |
05:00 |
0.92 |
11.10 |
05:24 |
0 |
0 |
167 |
159 |
178 |
| 0.00:30:00 |
05:00 |
0.91 |
10.88 |
05:31 |
0 |
0 |
169 |
163 |
175 |
| 0.00:35:00 |
05:00 |
0.76 |
9.07 |
06:37 |
0 |
0 |
173 |
163 |
180 |
| 0.00:40:00 |
05:00 |
0.93 |
11.17 |
05:22 |
0 |
0 |
168 |
157 |
178 |
| 0.00:45:00 |
05:00 |
0.93 |
11.21 |
05:21 |
0 |
0 |
171 |
143 |
184 |
| 0.00:50:00 |
05:00 |
0.86 |
10.35 |
05:48 |
0 |
0 |
167 |
160 |
175 |
| 0.00:55:00 |
05:00 |
0.89 |
10.66 |
05:38 |
0 |
0 |
170 |
165 |
178 |
| 0.01:00:00 |
03:11 |
0.54 |
10.20 |
05:53 |
0 |
0 |
173 |
169 |
179 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.88 km/h
|
| Durchschnittsgeschw. aktiv: |
10.89 km/h
|
| Max. Geschwindigkeit: |
17.75 km/h
|
| Durchschnittstempo gesamt: |
05:31 /km
|
| Durchschnittstempo aktiv: |
05:31 /km
|
| Max. Tempo: |
03:23 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
|
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