 Überblick |
| Titel: | Afternoon Run |
| Sportler: |
Martens
|
| Sportart: | Jogging |
| Ort: |
Nový Svět (Czech Republic)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
11.59 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
04:55 |
12.20 |
04:55 |
6 |
5 |
148 |
71 |
168 |
| 1.00 |
1.00 |
04:49 |
12.46 |
04:49 |
85 |
0 |
169 |
165 |
174 |
| 2.00 |
1.00 |
05:01 |
11.96 |
05:01 |
0 |
0 |
170 |
165 |
174 |
| 3.00 |
1.00 |
05:28 |
10.98 |
05:28 |
0 |
0 |
169 |
164 |
177 |
| 4.00 |
1.00 |
05:38 |
10.65 |
05:38 |
4 |
28 |
169 |
163 |
172 |
| 5.00 |
1.00 |
05:36 |
10.71 |
05:36 |
1 |
16 |
169 |
165 |
175 |
| 6.00 |
1.00 |
05:26 |
11.04 |
05:26 |
0 |
0 |
168 |
166 |
172 |
| 7.00 |
1.00 |
05:49 |
10.32 |
05:49 |
0 |
0 |
166 |
160 |
171 |
| 8.00 |
1.00 |
05:02 |
11.92 |
05:02 |
0 |
0 |
168 |
164 |
174 |
| 9.00 |
1.00 |
05:21 |
11.21 |
05:21 |
0 |
0 |
167 |
163 |
174 |
| 10.00 |
1.00 |
05:18 |
11.32 |
05:18 |
0 |
0 |
168 |
167 |
173 |
| 11.00 |
0.59 |
03:11 |
11.15 |
05:23 |
0 |
0 |
167 |
165 |
171 |
|
 Zeit |
| Datum/Zeit: | 26.10.2018 17:28:00 |
| Dauer: | 0.01:01:34 |
| Aktive Zeit: | 0.01:01:33 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
1.03 |
12.36 |
04:51 |
7 |
5 |
149 |
71 |
168 |
| 0.00:05:00 |
05:00 |
1.05 |
12.58 |
04:46 |
87 |
0 |
169 |
165 |
174 |
| 0.00:10:00 |
05:00 |
0.99 |
11.92 |
05:02 |
0 |
0 |
170 |
165 |
174 |
| 0.00:15:00 |
05:00 |
0.90 |
10.79 |
05:34 |
0 |
0 |
169 |
164 |
177 |
| 0.00:20:00 |
05:00 |
0.89 |
10.67 |
05:37 |
0 |
0 |
168 |
163 |
172 |
| 0.00:25:00 |
05:00 |
0.93 |
11.14 |
05:23 |
0 |
0 |
170 |
167 |
175 |
| 0.00:30:00 |
05:00 |
0.94 |
11.31 |
05:18 |
0 |
0 |
168 |
165 |
171 |
| 0.00:35:00 |
05:00 |
0.77 |
9.25 |
06:29 |
0 |
0 |
166 |
160 |
172 |
| 0.00:40:00 |
05:00 |
1.00 |
12.03 |
04:59 |
16 |
1 |
169 |
167 |
174 |
| 0.00:45:00 |
05:00 |
0.96 |
11.52 |
05:12 |
0 |
0 |
167 |
163 |
170 |
| 0.00:50:00 |
05:00 |
0.96 |
11.46 |
05:14 |
0 |
0 |
168 |
164 |
174 |
| 0.00:55:00 |
05:00 |
0.89 |
10.73 |
05:35 |
0 |
0 |
168 |
167 |
173 |
| 0.01:00:00 |
01:34 |
0.28 |
10.66 |
05:38 |
0 |
0 |
166 |
165 |
168 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.30 km/h
|
| Durchschnittsgeschw. aktiv: |
11.30 km/h
|
| Max. Geschwindigkeit: |
15.36 km/h
|
| Durchschnittstempo gesamt: |
05:19 /km
|
| Durchschnittstempo aktiv: |
05:19 /km
|
| Max. Tempo: |
03:54 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
12 km):
|
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