Kalorien und Herzfrequenz |
| Kalorien: | 1941 kcal |
Lebensmittel-Äquivalent:
3 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Toast mit Marmelade (112 kcal), Tomate (22 kcal), 3 Champignons (2 kcal)
|
| ActivePoints : | 79 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 108.9 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 426 |
| Durchschnittliche Schrittlänge: | 2,36 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:18 |
0.00:03:27 |
0.22 |
157 |
0 |
| 2 |
00:25 |
0.00:05:45 |
0.42 |
196 |
0 |
| 3 |
00:11 |
0.00:07:13 |
0.49 |
179 |
0 |
| 4 |
00:41 |
0.00:08:02 |
0.52 |
175 |
0 |
| 5 |
00:19 |
0.00:09:01 |
0.64 |
167 |
0 |
| 6 |
01:23 |
0.00:14:04 |
1.53 |
148 |
0 |
| 7 |
00:09 |
0.00:40:29 |
7.62 |
143 |
0 |
| 8 |
00:08 |
0.00:41:59 |
7.87 |
143 |
0 |
| 9 |
01:06 |
0.01:17:43 |
19.03 |
143 |
0 |
| 10 |
00:20 |
0.01:23:13 |
19.03 |
142 |
0 |
| 11 |
00:58 |
0.01:23:52 |
19.05 |
142 |
0 |
| 12 |
01:11 |
0.01:37:39 |
22.97 |
144 |
0 |
| 13 |
00:37 |
0.02:04:10 |
30.53 |
154 |
0 |
| 14 |
03:25 |
0.02:12:27 |
32.83 |
155 |
0 |
| 15 |
00:44 |
0.02:16:13 |
32.85 |
154 |
0 |
| 16 |
03:35 |
0.02:17:18 |
32.87 |
153 |
0 |
| 17 |
00:30 |
0.02:30:13 |
32.90 |
163 |
0 |
| 18 |
00:17 |
0.02:38:18 |
34.89 |
165 |
0 |
| 19 |
00:17 |
0.02:43:38 |
36.54 |
154 |
0 |
| 20 |
01:16 |
0.02:45:07 |
36.79 |
155 |
0 |
| 21 |
00:42 |
0.02:47:20 |
36.86 |
158 |
0 |
| 22 |
03:14 |
0.03:19:17 |
46.49 |
168 |
0 |
| 23 |
02:48 |
0.03:57:45 |
55.70 |
235 |
0 |
| 24 |
00:41 |
0.04:14:40 |
55.73 |
234 |
0 |
| 25 |
00:11 |
0.04:34:12 |
60.93 |
173 |
0 |
| 26 |
03:40 |
0.04:55:43 |
66.78 |
187 |
0 |
| 27 |
04:54 |
0.05:00:18 |
66.85 |
204 |
0 |
| 28 |
00:58 |
0.05:06:25 |
66.96 |
189 |
0 |
| 29 |
00:42 |
0.05:08:33 |
67.04 |
190 |
0 |
| 30 |
00:19 |
0.05:17:44 |
68.86 |
220 |
0 |
| 31 |
01:31 |
0.05:33:22 |
72.09 |
268 |
0 |
| 32 |
00:11 |
0.05:35:11 |
72.12 |
270 |
0 |
| 33 |
00:40 |
0.05:39:42 |
72.12 |
261 |
0 |
| 34 |
00:28 |
0.05:44:59 |
73.48 |
238 |
0 |
| 35 |
00:37 |
0.05:49:02 |
74.24 |
223 |
0 |
| 36 |
00:55 |
0.05:56:58 |
75.76 |
264 |
0 |
| 37 |
00:17 |
0.06:03:43 |
77.18 |
259 |
0 |
| 38 |
00:05 |
0.06:05:23 |
77.45 |
285 |
0 |
| 39 |
00:07 |
0.06:10:55 |
78.53 |
292 |
0 |
| 40 |
00:18 |
0.06:14:48 |
79.27 |
294 |
0 |
| 41 |
00:38 |
0.06:18:30 |
79.91 |
314 |
0 |
| 42 |
01:52 |
0.06:33:00 |
83.22 |
305 |
0 |
| 43 |
04:32 |
0.06:36:16 |
83.32 |
303 |
0 |
| 44 |
00:17 |
0.06:48:44 |
85.15 |
301 |
0 |
| 45 |
01:56 |
0.06:49:43 |
85.25 |
300 |
0 |
| 46 |
00:23 |
0.06:55:08 |
86.41 |
270 |
0 |
| 47 |
00:36 |
0.06:57:21 |
86.75 |
260 |
0 |
| 48 |
00:50 |
0.07:05:09 |
88.51 |
263 |
0 |
| 49 |
00:11 |
0.07:11:09 |
89.72 |
304 |
0 |
| 50 |
01:20 |
0.07:13:41 |
90.16 |
302 |
0 |
| 51 |
00:17 |
0.07:24:56 |
92.49 |
273 |
0 |
| 52 |
00:20 |
0.07:27:50 |
93.02 |
312 |
0 |
| 53 |
01:09 |
0.07:32:24 |
93.57 |
243 |
0 |
| 54 |
00:28 |
0.07:38:18 |
94.52 |
249 |
0 |
| 55 |
00:05 |
0.07:41:35 |
95.15 |
255 |
0 |
| 56 |
00:18 |
0.07:47:37 |
96.56 |
277 |
0 |
| 57 |
00:37 |
0.07:51:09 |
97.32 |
278 |
0 |
| 58 |
04:26 |
0.07:57:28 |
98.83 |
303 |
0 |
| 59 |
00:06 |
0.08:02:26 |
98.90 |
313 |
0 |
| 60 |
00:10 |
0.08:03:09 |
98.92 |
311 |
0 |
| 61 |
00:11 |
0.08:03:26 |
98.93 |
309 |
0 |
| 62 |
00:44 |
0.08:03:55 |
98.94 |
305 |
0 |
| 63 |
02:16 |
0.08:04:44 |
98.96 |
302 |
0 |
| 64 |
00:50 |
0.08:25:53 |
104.29 |
469 |
0 |
| ∑ |
05:40 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 472 m
|
| Aufstieg (GPS): | 1522 m
|
| Abstieg (GPS): | 1172 m
|
| Aufstieg (Topo): | 1393 m
|
| Abstieg (Topo): | 1091 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
KING KONG 3 - KING KONG 3 (Android) running Run.GPS 3.2.11 Full build 4583
|
| Sensoren: | |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |