Jogging "Duurloopje met Diana, Ger, Gaston en Ed" nahe Wijk (Netherlands)
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 Überblick |
| Titel: | Duurloopje met Diana, Ger, Gaston en Ed |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
20.19 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
14:52 |
8.07 |
07:26 |
9 |
4 |
0 |
0 |
0 |
| 2.00 |
2.00 |
12:32 |
9.57 |
06:16 |
6 |
8 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:05 |
9.93 |
06:03 |
16 |
13 |
0 |
0 |
0 |
| 6.00 |
2.00 |
12:37 |
9.51 |
06:19 |
7 |
7 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:45 |
9.41 |
06:23 |
4 |
11 |
0 |
0 |
0 |
| 10.00 |
2.00 |
13:05 |
9.17 |
06:33 |
4 |
7 |
0 |
0 |
0 |
| 12.00 |
2.00 |
12:34 |
9.55 |
06:17 |
23 |
35 |
0 |
0 |
0 |
| 14.00 |
2.00 |
11:44 |
10.23 |
05:52 |
15 |
5 |
0 |
0 |
0 |
| 16.00 |
2.00 |
12:01 |
9.99 |
06:00 |
6 |
5 |
0 |
0 |
0 |
| 18.00 |
2.00 |
13:27 |
8.92 |
06:44 |
8 |
4 |
0 |
0 |
0 |
| 20.00 |
0.19 |
01:06 |
10.35 |
05:48 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 06.09.2014 10:58:00 |
| Dauer: | 0.02:08:48 |
| Aktive Zeit: | 0.02:04:55 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.25 |
7.52 |
07:59 |
8 |
5 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.62 |
9.74 |
06:10 |
3 |
4 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.57 |
9.40 |
06:23 |
9 |
6 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.64 |
9.86 |
06:05 |
13 |
14 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.62 |
9.73 |
06:10 |
5 |
4 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.54 |
9.27 |
06:28 |
3 |
9 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.63 |
9.79 |
06:08 |
4 |
8 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.48 |
8.87 |
06:46 |
1 |
30 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.59 |
9.52 |
06:18 |
23 |
6 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.69 |
10.15 |
05:55 |
13 |
5 |
0 |
0 |
0 |
| 0.01:40:00 |
10:00 |
1.68 |
10.07 |
05:58 |
3 |
4 |
0 |
0 |
0 |
| 0.01:50:00 |
10:00 |
1.64 |
9.84 |
06:06 |
11 |
3 |
0 |
0 |
0 |
| 0.02:00:00 |
08:48 |
1.23 |
8.40 |
07:09 |
4 |
3 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.41 km/h
|
| Durchschnittsgeschw. aktiv: |
9.70 km/h
|
| Max. Geschwindigkeit: |
16.16 km/h
|
| Durchschnittstempo gesamt: |
06:23 /km
|
| Durchschnittstempo aktiv: |
06:11 /km
|
| Max. Tempo: |
03:43 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
20 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
28/11/2009 Ell, Limburg, Netherlands 28.11.2009 |
11.23 |
05:20 |
|
Voorlopen Meerssen marathon 02.06.2014 |
10.88 |
05:31 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
21/03/2010 Venlo, Limburg, Netherlands 21.03.2010 |
10.69 |
05:37 |
|
25/07/2009 Eijsden, LI, The Netherlands 25.07.2009 |
10.65 |
05:38 |
|
11/05/2008 Visé, Région wallonne, Belgium 11.05.2008 |
10.57 |
05:41 |
|
05/05/2007 Bütgenbach, Région wallonne, Belgium 05.05.2007 |
10.54 |
05:42 |
|
Dieses Training |
9.41 |
06:23 |
|
 Kalorien und Herzfrequenz |
| Kalorien: | 1991 kcal |
Lebensmittel-Äquivalent:
3 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Vollkornbrötchen (157 kcal), Kaffee mit Milch (31 kcal), Champignon (2 kcal)
|
| ActivePoints : | 94 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
 Runden |
|
Keine Rundendaten verfügbar.
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
01:33 |
0.00:00:21 |
0.00 |
49 |
0 |
| 2 |
00:17 |
0.00:02:23 |
0.03 |
49 |
0 |
| 3 |
00:53 |
0.01:10:54 |
10.97 |
52 |
0 |
| 4 |
00:41 |
0.02:02:13 |
19.21 |
48 |
0 |
| ∑ |
03:24 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 39 m
|
| Max. Höhe: | 84 m
|
| Aufstieg (GPS): | 101 m
|
| Abstieg (GPS): | 100 m
|
| Aufstieg (Topo): | 109 m
|
| Abstieg (Topo): | 110 m
|
 Weitere Informationen |
| Route: |
19.8 km, Borgharen-Bunde-Meerssen-Geuldal-Amby
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
Huawei Ascend Mate 7 - PORTAL UPLOAD (Android 5.0.1)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
18.11.2016 09:02:27
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: training overlaps with another training of the same user. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
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