Jogging "Duurloopje met Brigitte en Astrid door het Geuldal, Berg en Terblijt, Bemelen" nahe Wijk (Netherlands)
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 Überblick |
| Titel: | Duurloopje met Brigitte en Astrid door het Geuldal, Berg en Terblijt, Bemelen |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
18.97 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
19:59 |
6.01 |
10:00 |
3 |
8 |
0 |
0 |
0 |
| 2.00 |
2.00 |
12:34 |
9.55 |
06:17 |
9 |
7 |
0 |
0 |
0 |
| 4.00 |
2.00 |
14:49 |
8.10 |
07:24 |
11 |
27 |
0 |
0 |
0 |
| 6.00 |
2.00 |
13:11 |
9.10 |
06:36 |
15 |
33 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:01 |
9.99 |
06:00 |
30 |
38 |
0 |
0 |
0 |
| 10.00 |
2.00 |
21:03 |
5.70 |
10:32 |
21 |
40 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:58 |
10.03 |
05:59 |
40 |
11 |
0 |
0 |
0 |
| 14.00 |
2.00 |
13:38 |
8.80 |
06:49 |
25 |
1 |
0 |
0 |
0 |
| 16.00 |
2.00 |
13:46 |
8.72 |
06:53 |
13 |
2 |
0 |
0 |
0 |
| 18.00 |
0.97 |
07:27 |
7.83 |
07:40 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 22.08.2015 09:07:00 |
| Dauer: | 0.02:20:26 |
| Aktive Zeit: | 0.02:04:09 |
Autosplit-Segmente nach Zeit (20:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
20:00 |
2.06 |
6.17 |
09:43 |
3 |
8 |
0 |
0 |
0 |
| 0.00:20:00 |
20:00 |
2.84 |
8.53 |
07:02 |
14 |
18 |
0 |
0 |
0 |
| 0.00:40:00 |
20:00 |
3.06 |
9.17 |
06:32 |
27 |
49 |
0 |
0 |
0 |
| 0.01:00:00 |
20:00 |
2.93 |
8.79 |
06:49 |
30 |
70 |
0 |
0 |
0 |
| 0.01:20:00 |
20:00 |
2.21 |
6.63 |
09:03 |
23 |
21 |
0 |
0 |
0 |
| 0.01:40:00 |
20:00 |
3.05 |
9.15 |
06:33 |
64 |
3 |
0 |
0 |
0 |
| 0.02:00:00 |
20:00 |
2.79 |
8.37 |
07:10 |
16 |
5 |
0 |
0 |
0 |
| 0.02:20:00 |
00:26 |
0.03 |
4.28 |
14:02 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.11 km/h
|
| Durchschnittsgeschw. aktiv: |
9.17 km/h
|
| Max. Geschwindigkeit: |
13.93 km/h
|
| Durchschnittstempo gesamt: |
07:24 /km
|
| Durchschnittstempo aktiv: |
06:33 /km
|
| Max. Tempo: |
04:18 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
19 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Voorlopen Meerssen marathon 02.06.2014 |
10.88 |
05:31 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
25/07/2009 Eijsden, LI, The Netherlands 25.07.2009 |
10.65 |
05:38 |
|
28/09/2008 Maastricht, LI, The Netherlands 28.09.2008 |
10.53 |
05:42 |
|
27/12/2009 Eijsden, LI, The Netherlands 27.12.2009 |
10.45 |
05:45 |
|
07/11/2009 Eijsden, LI, The Netherlands 07.11.2009 |
10.41 |
05:46 |
|
04/03/2007 Gronsveld, Limburg, The Netherlands 04.03.2007 |
10.26 |
05:51 |
|
Dieses Training |
8.11 |
07:24 |
|
 Kalorien und Herzfrequenz |
| Kalorien: | 1894 kcal |
Lebensmittel-Äquivalent:
3 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal), Tomate (22 kcal)
|
| ActivePoints : | 89 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
 Runden |
|
Keine Rundendaten verfügbar.
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
02:34 |
0.00:00:21 |
0.00 |
49 |
0 |
| 2 |
01:41 |
0.00:04:13 |
0.04 |
49 |
0 |
| 3 |
00:54 |
0.00:08:01 |
0.30 |
50 |
0 |
| 4 |
01:00 |
0.00:37:19 |
4.66 |
59 |
0 |
| 5 |
00:19 |
0.00:40:17 |
4.90 |
59 |
0 |
| 6 |
01:06 |
0.00:58:24 |
7.86 |
87 |
0 |
| 7 |
02:49 |
0.01:20:18 |
10.89 |
122 |
0 |
| 8 |
01:13 |
0.01:29:11 |
11.69 |
111 |
0 |
| 9 |
01:01 |
0.01:30:54 |
11.72 |
111 |
0 |
| 10 |
01:21 |
0.01:49:39 |
14.61 |
73 |
0 |
| 11 |
00:06 |
0.01:51:21 |
14.63 |
74 |
0 |
| 12 |
00:56 |
0.02:19:11 |
18.93 |
48 |
0 |
| ∑ |
15:00 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 48 m
|
| Max. Höhe: | 126 m
|
| Aufstieg (GPS): | 171 m
|
| Abstieg (GPS): | 173 m
|
| Aufstieg (Topo): | 197 m
|
| Abstieg (Topo): | 196 m
|
 Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
Huawei Ascend Mate 7 - PORTAL UPLOAD (Android 5.0.1)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
18.11.2016 09:08:44
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: training overlaps with another training of the same user. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
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