Jogging "Duurloopje met Astrid, heuvelachtig" nahe Wijk (Netherlands)
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 Überblick |
| Titel: | Duurloopje met Astrid, heuvelachtig |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
18.91 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
15:28 |
7.76 |
07:44 |
1 |
11 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:16 |
10.65 |
05:38 |
4 |
10 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:57 |
9.27 |
06:28 |
0 |
23 |
0 |
0 |
0 |
| 6.00 |
2.00 |
11:37 |
10.33 |
05:49 |
3 |
27 |
0 |
0 |
0 |
| 8.00 |
2.00 |
17:37 |
6.81 |
08:49 |
28 |
15 |
0 |
0 |
0 |
| 10.00 |
2.00 |
13:40 |
8.78 |
06:50 |
16 |
31 |
0 |
0 |
0 |
| 12.00 |
2.00 |
12:12 |
9.84 |
06:06 |
70 |
10 |
0 |
0 |
0 |
| 14.00 |
2.00 |
10:58 |
10.94 |
05:29 |
8 |
5 |
0 |
0 |
0 |
| 16.00 |
2.00 |
11:41 |
10.27 |
05:51 |
11 |
9 |
0 |
0 |
0 |
| 18.00 |
0.91 |
05:37 |
9.67 |
06:12 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 14.05.2015 09:10:00 |
| Dauer: | 0.02:03:03 |
| Aktive Zeit: | 0.01:54:08 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.10 |
6.61 |
09:04 |
2 |
2 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.74 |
10.45 |
05:45 |
1 |
10 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.77 |
10.60 |
05:40 |
2 |
15 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.48 |
8.88 |
06:45 |
1 |
19 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.74 |
10.41 |
05:46 |
5 |
26 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.45 |
8.68 |
06:55 |
13 |
17 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
0.96 |
5.76 |
10:25 |
0 |
0 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.37 |
8.19 |
07:20 |
9 |
28 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.62 |
9.75 |
06:09 |
64 |
8 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.76 |
10.57 |
05:41 |
13 |
4 |
0 |
0 |
0 |
| 0.01:40:00 |
10:00 |
1.82 |
10.95 |
05:29 |
10 |
7 |
0 |
0 |
0 |
| 0.01:50:00 |
10:00 |
1.70 |
10.21 |
05:53 |
8 |
8 |
0 |
0 |
0 |
| 0.02:00:00 |
03:03 |
0.39 |
7.75 |
07:45 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.22 km/h
|
| Durchschnittsgeschw. aktiv: |
9.94 km/h
|
| Max. Geschwindigkeit: |
33.23 km/h
|
| Durchschnittstempo gesamt: |
06:31 /km
|
| Durchschnittstempo aktiv: |
06:02 /km
|
| Max. Tempo: |
01:48 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
19 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Voorlopen Meerssen marathon 02.06.2014 |
10.88 |
05:31 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
25/07/2009 Eijsden, LI, The Netherlands 25.07.2009 |
10.65 |
05:38 |
|
28/09/2008 Maastricht, LI, The Netherlands 28.09.2008 |
10.53 |
05:42 |
|
27/12/2009 Eijsden, LI, The Netherlands 27.12.2009 |
10.45 |
05:45 |
|
07/11/2009 Eijsden, LI, The Netherlands 07.11.2009 |
10.41 |
05:46 |
|
04/03/2007 Gronsveld, Limburg, The Netherlands 04.03.2007 |
10.26 |
05:51 |
|
Dieses Training |
9.22 |
06:31 |
|
 Kalorien und Herzfrequenz |
| Kalorien: | 1879 kcal |
Lebensmittel-Äquivalent:
3 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal), 3 Champignons (2 kcal)
|
| ActivePoints : | 89 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
 Runden |
|
Keine Rundendaten verfügbar.
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
01:43 |
0.00:00:21 |
0.00 |
49 |
0 |
| 2 |
00:53 |
0.00:07:08 |
0.73 |
51 |
0 |
| 3 |
00:59 |
0.00:33:37 |
5.19 |
85 |
0 |
| 4 |
02:02 |
0.00:59:10 |
9.27 |
117 |
0 |
| 5 |
02:32 |
0.01:01:25 |
9.28 |
114 |
0 |
| 6 |
00:19 |
0.01:57:00 |
17.98 |
49 |
0 |
| ∑ |
08:28 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 47 m
|
| Max. Höhe: | 128 m
|
| Aufstieg (GPS): | 145 m
|
| Abstieg (GPS): | 145 m
|
| Aufstieg (Topo): | 201 m
|
| Abstieg (Topo): | 200 m
|
 Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
Huawei Ascend Mate 7 - PORTAL UPLOAD (Android 5.0.1)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
18.11.2016 09:06:39
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: training overlaps with another training of the same user. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
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