Kalorien und Herzfrequenz |
| Kalorien: | 518 kcal |
Lebensmittel-Äquivalent:
Hamburger (517 kcal)
|
| ActivePoints : | 25 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:22:42 |
1.01 |
2.66 |
22:33 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:16:18 |
1.01 |
3.70 |
16:13 |
86 |
0 |
0 |
0 |
0 |
| 3 |
0.00:13:14 |
1.01 |
4.60 |
13:03 |
0 |
59 |
0 |
0 |
0 |
| 4 |
0.00:18:25 |
1.00 |
3.27 |
18:21 |
0 |
0 |
0 |
0 |
0 |
| 5 |
0.00:39:22 |
1.02 |
1.55 |
38:43 |
102 |
91 |
0 |
0 |
0 |
| 6 |
0.00:11:54 |
1.01 |
5.07 |
11:50 |
0 |
66 |
0 |
0 |
0 |
| 7 |
0.00:12:39 |
1.01 |
4.79 |
12:32 |
38 |
0 |
0 |
0 |
0 |
| 8 |
0.00:09:16 |
0.16 |
1.02 |
58:49 |
0 |
0 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
01:50 |
0.00:00:32 |
0.02 |
981 |
0 |
| 2 |
00:34 |
0.00:03:00 |
0.10 |
978 |
0 |
| 3 |
01:45 |
0.00:04:50 |
0.33 |
975 |
0 |
| 4 |
05:46 |
0.00:07:02 |
0.40 |
981 |
0 |
| 5 |
00:12 |
0.00:14:09 |
0.49 |
976 |
0 |
| 6 |
02:13 |
0.00:19:13 |
0.86 |
986 |
0 |
| 7 |
00:55 |
0.00:24:04 |
1.07 |
980 |
0 |
| 8 |
01:33 |
0.00:27:02 |
1.22 |
982 |
0 |
| 9 |
02:00 |
0.00:29:10 |
1.32 |
983 |
0 |
| 10 |
00:39 |
0.00:33:23 |
1.55 |
997 |
0 |
| 11 |
01:37 |
0.00:42:09 |
2.25 |
1035 |
0 |
| 12 |
03:10 |
0.00:53:59 |
3.13 |
989 |
0 |
| 13 |
00:17 |
0.00:59:29 |
3.31 |
996 |
0 |
| 14 |
00:22 |
0.01:00:51 |
3.40 |
996 |
0 |
| 15 |
01:37 |
0.01:01:56 |
3.45 |
993 |
0 |
| 16 |
00:14 |
0.01:08:24 |
3.88 |
994 |
0 |
| 17 |
00:18 |
0.01:10:20 |
4.00 |
991 |
0 |
| 18 |
00:19 |
0.01:11:09 |
4.03 |
989 |
0 |
| 19 |
00:12 |
0.01:14:06 |
4.25 |
990 |
0 |
| 20 |
00:16 |
0.01:15:33 |
4.34 |
999 |
0 |
| 21 |
06:57 |
0.01:17:30 |
4.48 |
993 |
0 |
| 22 |
19:08 |
0.01:24:58 |
4.54 |
1046 |
0 |
| 23 |
02:31 |
0.01:47:02 |
4.93 |
979 |
0 |
| 24 |
00:11 |
0.02:00:04 |
5.88 |
968 |
0 |
| 25 |
00:12 |
0.02:01:01 |
5.95 |
968 |
0 |
| 26 |
01:09 |
0.02:15:34 |
7.10 |
992 |
0 |
| 27 |
06:19 |
0.02:17:32 |
7.20 |
986 |
0 |
| ∑ |
02:16 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 950 m
|
| Max. Höhe: | 1067 m
|
| Aufstieg (GPS): | 258 m
|
| Abstieg (GPS): | 240 m
|
| Aufstieg (Topo): | 0 m
|
| Abstieg (Topo): | 0 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
unbekannt
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 100.0 °C |
| Max. Temperatur: | -100.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |