 Überblick |
| Titel: | 28/02/2009 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
18.04 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:13 |
9.82 |
06:06 |
13 |
13 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:52 |
10.11 |
05:56 |
11 |
12 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:14 |
9.81 |
06:07 |
6 |
48 |
0 |
0 |
0 |
| 6.00 |
2.00 |
15:13 |
7.89 |
07:36 |
18 |
24 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:42 |
9.45 |
06:21 |
25 |
17 |
0 |
0 |
0 |
| 10.00 |
2.00 |
11:40 |
10.29 |
05:50 |
48 |
49 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:47 |
10.18 |
05:54 |
43 |
2 |
0 |
0 |
0 |
| 14.00 |
2.00 |
13:36 |
8.82 |
06:48 |
9 |
13 |
0 |
0 |
0 |
| 16.00 |
2.00 |
12:37 |
9.51 |
06:19 |
12 |
8 |
0 |
0 |
0 |
| 18.00 |
0.04 |
00:00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 28.02.2009 08:33:00 |
| Dauer: | 0.01:53:54 |
| Aktive Zeit: | 0.01:53:28 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.67 |
10.00 |
06:00 |
8 |
9 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.66 |
9.98 |
06:01 |
8 |
11 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.73 |
10.38 |
05:47 |
11 |
21 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.29 |
7.75 |
07:45 |
1 |
48 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.50 |
9.02 |
06:39 |
11 |
6 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.62 |
9.74 |
06:10 |
32 |
13 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.60 |
9.58 |
06:16 |
10 |
11 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.66 |
9.96 |
06:02 |
65 |
30 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.71 |
10.26 |
05:51 |
13 |
6 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.48 |
8.90 |
06:45 |
5 |
13 |
0 |
0 |
0 |
| 0.01:40:00 |
10:00 |
1.45 |
8.71 |
06:53 |
10 |
7 |
0 |
0 |
0 |
| 0.01:50:00 |
03:54 |
0.66 |
10.08 |
05:57 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.50 km/h
|
| Durchschnittsgeschw. aktiv: |
9.54 km/h
|
| Max. Geschwindigkeit: |
16.41 km/h
|
| Durchschnittstempo gesamt: |
06:19 /km
|
| Durchschnittstempo aktiv: |
06:17 /km
|
| Max. Tempo: |
03:39 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
18 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Voorlopen Meerssen marathon 02.06.2014 |
10.88 |
05:31 |
|
25/07/2009 Eijsden, LI, The Netherlands 25.07.2009 |
10.65 |
05:38 |
|
Duurloopje, Maastricht - Kanne - Sint Pietersberg - Maastricht 18.08.2015 |
10.64 |
05:38 |
|
28/09/2008 Maastricht, LI, The Netherlands 28.09.2008 |
10.53 |
05:42 |
|
Duurloopje, Maastricht - Kanne - Sint Pietersberg - Maastricht 20.12.2014 |
10.34 |
05:48 |
|
04/03/2007 Gronsveld, Limburg, The Netherlands 04.03.2007 |
10.26 |
05:51 |
|
19/10/2008 Maastricht, LI, The Netherlands 19.10.2008 |
10.25 |
05:51 |
|
04/11/2007 Gronsveld, Limburg, The Netherlands 04.11.2007 |
10.23 |
05:52 |
|
Dieses Training |
9.50 |
06:19 |
|
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