 Überblick |
| Titel: | 23/08/2013 Gronsveld, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
11.47 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
14:57 |
4.01 |
14:57 |
5 |
22 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:21 |
9.45 |
06:21 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
07:40 |
7.83 |
07:40 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
08:01 |
7.48 |
08:01 |
14 |
21 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:40 |
9.00 |
06:40 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:29 |
9.25 |
06:29 |
13 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:26 |
9.33 |
06:26 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
07:19 |
8.20 |
07:19 |
8 |
19 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:10 |
9.73 |
06:10 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
07:32 |
7.96 |
07:32 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
1.00 |
08:57 |
6.70 |
08:57 |
9 |
0 |
0 |
0 |
0 |
| 11.00 |
0.47 |
03:07 |
9.09 |
06:36 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 23.08.2013 19:02:00 |
| Dauer: | 0.01:29:39 |
| Aktive Zeit: | 0.01:27:35 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
0.86 |
5.16 |
11:37 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.00 |
6.02 |
09:58 |
5 |
22 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.27 |
7.60 |
07:54 |
14 |
44 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.37 |
8.20 |
07:19 |
9 |
25 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.52 |
9.15 |
06:34 |
14 |
7 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.44 |
8.65 |
06:56 |
29 |
11 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.55 |
9.31 |
06:27 |
45 |
7 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.36 |
8.15 |
07:22 |
20 |
19 |
0 |
0 |
0 |
| 0.01:20:00 |
09:39 |
1.10 |
6.84 |
08:46 |
22 |
2 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
7.68 km/h
|
| Durchschnittsgeschw. aktiv: |
7.86 km/h
|
| Max. Geschwindigkeit: |
12.59 km/h
|
| Durchschnittstempo gesamt: |
07:49 /km
|
| Durchschnittstempo aktiv: |
07:38 /km
|
| Max. Tempo: |
04:46 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
04/04/2007 Gronsveld, Limburg, The Netherlands 04.04.2007 |
11.02 |
05:27 |
|
21/08/2007 Eijsden, Limburg, Netherlands 21.08.2007 |
10.91 |
05:30 |
|
Rondje bemelen 04.03.2014 |
10.85 |
05:32 |
|
Dieses Training |
7.68 |
07:49 |
|
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