 Überblick |
| Titel: | 22/07/2007 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
18.82 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:44 |
9.42 |
06:22 |
4 |
12 |
0 |
0 |
0 |
| 2.00 |
2.00 |
10:47 |
11.13 |
05:24 |
8 |
2 |
0 |
0 |
0 |
| 4.00 |
2.00 |
11:24 |
10.53 |
05:42 |
10 |
32 |
0 |
0 |
0 |
| 6.00 |
2.00 |
10:44 |
11.18 |
05:22 |
26 |
36 |
0 |
0 |
0 |
| 8.00 |
2.00 |
15:36 |
7.69 |
07:48 |
22 |
58 |
0 |
0 |
0 |
| 10.00 |
2.00 |
11:40 |
10.29 |
05:50 |
21 |
24 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:51 |
10.13 |
05:56 |
52 |
3 |
0 |
0 |
0 |
| 14.00 |
2.00 |
11:14 |
10.68 |
05:37 |
18 |
3 |
0 |
0 |
0 |
| 16.00 |
2.00 |
11:02 |
10.88 |
05:31 |
10 |
1 |
0 |
0 |
0 |
| 18.00 |
0.82 |
06:36 |
7.42 |
08:05 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 22.07.2007 08:35:00 |
| Dauer: | 0.01:53:38 |
| Aktive Zeit: | 0.01:52:10 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.60 |
9.62 |
06:14 |
3 |
6 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.78 |
10.65 |
05:38 |
6 |
8 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.79 |
10.73 |
05:36 |
3 |
17 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.87 |
11.21 |
05:21 |
24 |
35 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.75 |
10.50 |
05:43 |
26 |
44 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.08 |
6.49 |
09:15 |
11 |
39 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.66 |
9.99 |
06:00 |
24 |
13 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.77 |
10.62 |
05:39 |
28 |
12 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.71 |
10.26 |
05:51 |
32 |
0 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.74 |
10.43 |
05:45 |
10 |
3 |
0 |
0 |
0 |
| 0.01:40:00 |
10:00 |
2.06 |
12.39 |
04:51 |
11 |
3 |
0 |
0 |
0 |
| 0.01:50:00 |
03:38 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.94 km/h
|
| Durchschnittsgeschw. aktiv: |
10.07 km/h
|
| Max. Geschwindigkeit: |
13.32 km/h
|
| Durchschnittstempo gesamt: |
06:02 /km
|
| Durchschnittstempo aktiv: |
05:58 /km
|
| Max. Tempo: |
04:30 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
19 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Voorlopen Meerssen marathon 02.06.2014 |
10.88 |
05:31 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
25/07/2009 Eijsden, LI, The Netherlands 25.07.2009 |
10.65 |
05:38 |
|
28/09/2008 Maastricht, LI, The Netherlands 28.09.2008 |
10.53 |
05:42 |
|
27/12/2009 Eijsden, LI, The Netherlands 27.12.2009 |
10.45 |
05:45 |
|
07/11/2009 Eijsden, LI, The Netherlands 07.11.2009 |
10.41 |
05:46 |
|
04/03/2007 Gronsveld, Limburg, The Netherlands 04.03.2007 |
10.26 |
05:51 |
|
Dieses Training |
9.94 |
06:02 |
|
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