 Überblick |
| Titel: | 21/11/2009 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
21.52 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
14:05 |
8.52 |
07:02 |
2 |
9 |
0 |
0 |
0 |
| 2.00 |
2.00 |
10:12 |
11.76 |
05:06 |
1 |
12 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:33 |
9.56 |
06:17 |
2 |
56 |
0 |
0 |
0 |
| 6.00 |
2.00 |
12:28 |
9.63 |
06:14 |
0 |
23 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:38 |
9.50 |
06:19 |
14 |
15 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:40 |
9.47 |
06:20 |
17 |
19 |
0 |
0 |
0 |
| 12.00 |
2.00 |
12:07 |
9.90 |
06:03 |
28 |
28 |
0 |
0 |
0 |
| 14.00 |
2.00 |
11:27 |
10.48 |
05:44 |
52 |
10 |
0 |
0 |
0 |
| 16.00 |
2.00 |
11:42 |
10.26 |
05:51 |
42 |
8 |
0 |
0 |
0 |
| 18.00 |
2.00 |
11:25 |
10.51 |
05:43 |
22 |
1 |
0 |
0 |
0 |
| 20.00 |
1.52 |
08:45 |
10.41 |
05:46 |
3 |
3 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 21.11.2009 08:25:00 |
| Dauer: | 0.02:10:02 |
| Aktive Zeit: | 0.02:09:59 |
Autosplit-Segmente nach Zeit (20:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
20:00 |
3.43 |
10.30 |
05:49 |
4 |
15 |
0 |
0 |
0 |
| 0.00:20:00 |
20:00 |
3.09 |
9.26 |
06:29 |
0 |
65 |
0 |
0 |
0 |
| 0.00:40:00 |
20:00 |
3.24 |
9.72 |
06:10 |
12 |
20 |
0 |
0 |
0 |
| 0.01:00:00 |
20:00 |
3.20 |
9.60 |
06:15 |
43 |
48 |
0 |
0 |
0 |
| 0.01:20:00 |
20:00 |
3.39 |
10.17 |
05:54 |
68 |
18 |
0 |
0 |
0 |
| 0.01:40:00 |
20:00 |
3.48 |
10.43 |
05:45 |
49 |
10 |
0 |
0 |
0 |
| 0.02:00:00 |
10:02 |
1.69 |
10.11 |
05:56 |
4 |
3 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.93 km/h
|
| Durchschnittsgeschw. aktiv: |
9.93 km/h
|
| Max. Geschwindigkeit: |
32.55 km/h
|
| Durchschnittstempo gesamt: |
06:03 /km
|
| Durchschnittstempo aktiv: |
06:02 /km
|
| Max. Tempo: |
01:51 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
22 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
28/11/2009 Ell, Limburg, Netherlands 28.11.2009 |
11.23 |
05:20 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
21/03/2010 Venlo, Limburg, Netherlands 21.03.2010 |
10.69 |
05:37 |
|
11/05/2008 Visé, Région wallonne, Belgium 11.05.2008 |
10.57 |
05:41 |
|
05/05/2007 Bütgenbach, Région wallonne, Belgium 05.05.2007 |
10.54 |
05:42 |
|
31/08/2008 Liège, Région wallonne, Belgium 31.08.2008 |
10.48 |
05:44 |
|
27/12/2009 Eijsden, LI, The Netherlands 27.12.2009 |
10.45 |
05:45 |
|
Dieses Training |
9.93 |
06:03 |
|
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