Snowboarden "2015 sëlva 05" nahe Plan (Italy)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

Tritt-/Schrittfrequenz

GPS-Abweichung (DOP)


Überblick
Titel:2015 sëlva 05
Sportler: Sebastian
Sportart:Snowboarden
Ort: Plan (Italy)
Beschreibung:-

Distanz
Distanz: 35.96 km
Autosplit-Segmente nach Distanz (5.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 5.00 41:32 7.22 08:18 378 787 0 0 0
5.00 5.00 47:17 6.34 09:27 588 696 0 0 0
10.00 5.00 01:25 4.88 12:17 389 460 0 0 0
15.00 5.00 48:33 2.76 21:43 841 15 0 0 0
20.00 5.00 53:31 5.61 10:42 123 480 0 0 0
25.00 5.00 18:50 15.93 03:46 405 902 0 0 0
30.00 5.00 18:02 16.64 03:36 765 280 0 0 0
35.00 0.96 05:59 9.65 06:13 0 0 0 0 0

Zeit
Datum/Zeit:21.01.2015 09:15:00
Dauer:0.05:55:10
Aktive Zeit:0.02:13:20
Autosplit-Segmente nach Zeit (30:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 30:00 3.59 7.18 08:21 133 700 0 0 0
0.00:30:00 30:00 3.76 7.52 07:59 832 86 0 0 0
0.01:00:00 30:00 2.68 5.35 11:13 0 696 0 0 0
0.01:30:00 30:00 0.36 0.72 23:22 0 0 0 0 0
0.02:00:00 30:00 4.52 9.03 06:39 379 457 0 0 0
0.02:30:00 30:00 3.27 6.54 09:11 605 0 0 0 0
0.03:00:00 30:00 1.66 3.32 18:04 238 3 0 0 0
0.03:30:00 30:00 0.00 0.00 00:00 0 0 0 0 0
0.04:00:00 30:00 1.36 2.72 22:05 120 26 0 0 0
0.04:30:00 30:00 1.98 3.95 15:11 21 161 0 0 0
0.05:00:00 30:00 6.57 13.13 04:34 405 1175 0 0 0
0.05:30:00 25:10 6.23 14.85 04:02 940 324 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 6.08 km/h
Durchschnittsgeschw. aktiv: 16.18 km/h
Max. Geschwindigkeit: 47.76 km/h
Durchschnittstempo gesamt: 09:53 /km
Durchschnittstempo aktiv: 03:42 /km
Max. Tempo: 01:15 /km
Schnellste vergleichbare Aktivitäten (Snowboarden 36 km):

Training Ø Geschw. km/h Ø Tempo /km
Selva 1807 19.01.2018 16.72 03:35
Selva 1806 18.01.2018 11.25 05:20
2015 sëlva 03 19.01.2015 9.68 06:12
090123 23.01.2009 7.08 08:28
Dieses Training 6.08 09:53
2012-6 19.01.2012 5.56 10:48

Kalorien und Herzfrequenz
Kalorien:1579 kcal
Lebensmittel-Äquivalent:

3 Hamburger (517 kcal), Tomate (22 kcal), 3 Champignons (2 kcal)
ActivePoints :90 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:94.5
Min. Trittfrequenz:0
Max. Trittfrequenz:239
Durchschnittliche Schrittlänge:2,85 m

Runden
#
 		 Dauer
 		 Distanz
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
1 0.00:03:59 0.18 2.68 22:23 0 0 0 0 0
2 0.00:00:21 0.01 1.91 31:25 0 0 0 0 0
3 0.00:04:00 0.76 11.28 05:19 0 0 0 0 0
4 0.00:00:19 0.04 8.37 07:10 0 0 0 0 0
5 0.00:03:58 0.48 7.22 08:19 96 77 0 0 0
6 0.00:00:20 0.05 8.40 07:09 24 0 0 0 0
7 0.00:04:00 0.25 3.77 15:55 24 0 0 0 0
8 0.00:00:17 0.02 3.17 18:56 24 0 0 0 0
9 0.00:04:03 0.04 0.63 35:14 24 0 0 0 0
10 0.00:00:15 0.01 1.26 47:37 24 0 0 0 0
11 0.00:04:02 0.68 10.13 05:55 244 91 0 0 0
12 0.00:00:19 0.09 16.78 03:35 96 0 0 0 0
13 0.00:02:10 0.59 16.27 03:41 504 0 0 0 0
14 0.00:01:51 0.40 12.76 04:42 96 0 0 0 0
15 0.00:00:18 0.05 10.64 05:38 96 0 0 0 0
16 0.00:04:00 0.10 1.52 39:28 96 0 0 0 0
17 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
18 0.00:03:59 0.49 7.43 08:05 477 91 0 0 0
19 0.00:00:20 0.11 19.63 03:03 96 0 0 0 0
20 0.00:04:02 0.99 14.71 04:05 96 299 0 0 0
21 0.00:00:16 0.04 7.85 07:39 96 0 0 0 0
22 0.00:04:03 0.87 12.79 04:41 96 327 0 0 0
23 0.00:00:18 0.11 20.82 02:53 96 0 0 0 0
24 0.00:04:01 0.95 14.21 04:13 96 337 0 0 0
25 0.00:00:18 0.01 1.62 37:02 96 0 0 0 0
26 0.00:04:00 0.01 0.09 06:40 96 0 0 0 0
27 0.00:00:21 0.00 0.00 00:00 0 0 0 0 0
28 0.00:03:59 0.03 0.45 13:20 96 0 0 0 0
29 0.00:00:17 0.00 0.00 00:00 0 0 0 0 0
30 0.00:04:02 0.00 0.01 00:00 96 0 0 0 0
31 0.00:00:19 0.00 0.32 07:30 96 0 0 0 0
32 0.00:04:02 0.12 1.76 34:05 96 0 0 0 0
33 0.00:00:21 0.00 0.00 00:00 0 0 0 0 0
34 0.00:03:58 0.00 0.02 00:00 96 0 0 0 0
35 0.00:00:18 0.02 3.30 18:11 96 0 0 0 0
36 0.00:03:59 0.22 3.25 18:28 96 0 0 0 0
37 0.00:00:18 0.10 19.59 03:04 96 0 0 0 0
38 0.00:04:02 1.21 17.93 03:21 468 155 0 0 0
39 0.00:00:20 0.10 18.29 03:17 96 155 0 0 0
40 0.00:04:03 0.80 11.79 05:05 533 155 0 0 0
41 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
42 0.00:04:01 0.11 1.69 35:30 96 155 0 0 0
43 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
44 0.00:03:57 0.03 0.39 33:51 96 155 0 0 0
45 0.00:00:19 0.00 0.00 00:00 0 0 0 0 0
46 0.00:04:00 0.01 0.13 41:32 96 155 0 0 0
47 0.00:00:20 0.00 0.00 00:00 0 0 0 0 0
48 0.00:04:04 0.00 0.01 00:00 96 155 0 0 0
49 0.00:00:19 0.00 0.00 00:00 0 0 0 0 0
50 0.00:03:58 0.01 0.10 00:00 0 0 0 0 0
51 0.00:00:21 0.00 0.00 00:00 0 0 0 0 0
52 0.00:03:59 0.10 1.57 38:13 96 155 0 0 0
53 0.00:00:15 0.00 0.50 00:00 96 155 0 0 0
54 0.00:04:03 0.05 0.80 15:00 96 155 0 0 0
55 0.00:00:19 0.00 0.00 00:00 0 0 0 0 0
56 0.00:03:59 0.27 4.01 14:58 308 162 0 0 0
57 0.00:00:20 0.16 28.71 02:05 96 155 0 0 0
58 0.00:04:00 0.39 5.89 10:11 96 155 0 0 0
59 0.00:00:16 0.00 0.00 00:00 0 0 0 0 0
60 0.00:04:03 0.74 10.89 05:31 163 228 0 0 0
61 0.00:00:18 0.09 16.51 03:38 96 155 0 0 0
62 0.00:04:01 1.02 15.26 03:56 439 155 0 0 0
63 0.00:00:18 0.05 8.76 06:51 96 155 0 0 0
64 0.00:03:59 0.51 7.69 07:48 407 171 0 0 0
65 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
66 0.00:04:02 0.44 6.61 09:05 96 155 0 0 0
67 0.00:00:17 0.00 0.00 00:00 0 0 0 0 0
68 0.00:04:03 0.73 10.80 05:33 96 391 0 0 0
69 0.00:00:18 0.01 2.17 27:39 96 155 0 0 0
70 0.00:04:00 0.50 7.46 08:03 96 155 0 0 0
71 0.00:00:17 0.00 0.00 00:00 0 0 0 0 0
72 0.00:04:02 0.45 6.67 09:00 96 402 0 0 0
73 0.00:00:20 0.00 0.00 00:00 0 0 0 0 0
74 0.00:03:58 0.46 6.93 08:39 96 155 0 0 0
75 0.00:00:18 0.05 10.82 05:33 96 155 0 0 0
76 0.00:04:03 0.95 14.01 04:17 96 501 0 0 0
77 0.00:00:19 0.23 44.04 01:22 96 331 0 0 0
78 0.00:04:00 0.46 6.88 08:43 96 155 0 0 0
79 0.00:00:19 0.20 36.93 01:37 96 155 0 0 0
80 0.00:03:59 0.21 3.11 19:18 96 155 0 0 0
81 0.00:00:17 0.00 0.00 00:00 0 0 0 0 0
82 0.00:04:02 0.03 0.41 26:20 96 361 0 0 0
83 0.00:00:17 0.00 0.00 00:00 0 0 0 0 0
84 0.00:04:02 0.09 1.31 45:48 96 155 0 0 0
85 0.00:00:18 0.17 33.17 01:49 96 155 0 0 0
86 0.00:04:00 1.25 18.80 03:11 98 385 0 0 0
87 0.00:00:20 0.01 1.45 41:23 98 155 0 0 0
88 0.00:04:01 0.08 1.12 53:34 98 155 0 0 0
89 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
90 0.00:04:00 0.05 0.70 25:43 98 155 0 0 0
91 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
92 0.00:04:02 0.01 0.18 33:20 98 155 0 0 0
93 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
94 0.00:04:03 0.00 0.00 00:00 0 0 0 0 0
95 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
96 0.00:04:00 0.00 0.00 00:00 0 0 0 0 0
97 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
98 0.00:04:03 0.00 0.00 00:00 0 0 0 0 0
99 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
100 0.00:04:00 0.00 0.00 00:00 0 0 0 0 0
101 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
102 0.00:04:03 0.00 0.00 00:00 0 0 0 0 0
103 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
104 0.00:04:00 0.00 0.00 00:00 0 0 0 0 0
105 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
106 0.00:04:03 0.00 0.00 00:00 0 0 0 0 0
107 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
108 0.00:04:00 0.00 0.00 00:00 0 0 0 0 0
109 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
110 0.00:04:03 0.00 0.00 00:00 0 0 0 0 0
111 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
112 0.00:04:00 0.00 0.00 00:00 0 0 0 0 0
113 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
114 0.00:04:03 0.00 0.00 00:00 0 0 0 0 0
115 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
116 0.00:04:00 0.00 0.00 00:00 0 0 0 0 0
117 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
118 0.00:04:01 0.09 1.31 45:48 98 155 0 0 0
119 0.00:00:18 0.01 2.23 26:54 98 155 0 0 0
120 0.00:04:01 0.41 6.17 09:43 98 289 0 0 0
121 0.00:00:19 0.17 32.49 01:51 98 155 0 0 0
122 0.00:03:59 0.53 7.94 07:33 98 155 0 0 0
123 0.00:00:20 0.00 0.00 00:00 0 0 0 0 0
124 0.00:04:01 0.07 1.08 55:33 98 155 0 0 0
125 0.00:00:17 0.01 1.33 45:07 98 155 0 0 0
126 0.00:04:00 0.24 3.53 17:00 99 241 0 0 0
127 0.00:00:17 0.01 1.58 37:58 98 155 0 0 0
128 0.00:04:03 0.21 3.16 18:59 98 155 0 0 0
129 0.00:00:19 0.05 10.30 05:50 98 155 0 0 0
130 0.00:04:01 0.25 3.78 15:52 98 155 0 0 0
131 0.00:00:17 0.02 4.04 14:51 98 155 0 0 0
132 0.00:04:00 0.18 2.71 22:08 98 155 0 0 0
133 0.00:00:18 0.00 0.00 00:00 0 0 0 0 0
134 0.00:04:02 0.01 0.10 00:00 98 155 0 0 0
135 0.00:00:17 0.00 0.00 00:00 0 0 0 0 0
136 0.00:03:59 0.02 0.25 00:00 98 155 0 0 0
137 0.00:00:19 0.00 0.00 00:00 0 0 0 0 0
138 0.00:04:02 0.64 9.56 06:17 185 176 0 0 0
139 0.00:00:20 0.10 17.85 03:22 98 155 0 0 0
140 0.00:03:58 1.17 17.67 03:24 407 176 0 0 0
141 0.00:00:19 0.10 17.57 03:25 301 176 0 0 0
142 0.00:04:01 0.59 8.79 06:50 98 176 0 0 0
143 0.00:00:17 0.00 0.00 00:00 0 0 0 0 0
144 0.00:04:01 0.00 0.03 20:00 98 176 0 0 0
145 0.00:00:20 0.09 15.13 03:58 98 176 0 0 0
146 0.00:04:00 1.85 27.74 02:10 934 176 0 0 0
147 0.00:00:17 0.01 1.40 42:51 246 176 0 0 0
148 0.00:04:03 0.41 6.07 09:53 755 205 0 0 0
149 0.00:00:19 0.06 11.85 05:04 246 176 0 0 0
150 0.00:04:01 1.24 18.55 03:14 246 500 0 0 0
151 0.00:00:18 0.17 32.52 01:51 246 176 0 0 0
152 0.00:04:00 0.91 13.57 04:25 326 368 0 0 0
153 0.00:00:19 0.09 16.30 03:41 246 176 0 0 0
154 0.00:03:59 1.01 15.23 03:56 612 194 0 0 0
155 0.00:00:21 0.06 10.77 05:34 246 194 0 0 0
156 0.00:04:00 0.72 10.69 05:37 547 305 0 0 0
157 0.00:00:18 0.12 24.60 02:26 246 194 0 0 0
158 0.00:04:01 1.37 20.40 02:56 246 636 0 0 0
159 0.00:00:19 0.14 25.61 02:21 246 463 0 0 0
160 0.00:03:58 1.38 20.77 02:53 246 700 0 0 0
161 0.00:00:17 0.00 0.00 00:00 0 0 0 0 0
162 0.00:04:04 1.53 22.57 02:40 246 813 0 0 0
163 0.00:00:19 0.00 0.00 00:00 0 0 0 0 0
164 0.00:04:01 0.09 1.37 43:48 246 625 0 0 0

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 01:49 0.00:00:21 0.00 1646 0
2 00:34 0.00:03:51 0.18 1663 0
3 00:52 0.00:10:13 1.14 1687 0
4 01:44 0.00:15:33 1.76 1630 0
5 05:33 0.00:17:52 1.79 1625 0
6 01:55 0.00:31:04 3.70 2285 0
7 01:36 0.00:33:37 3.75 2290 0
8 00:44 0.00:36:14 3.84 2298 0
9 13:20 0.00:52:18 7.32 1484 0
10 06:07 0.01:07:29 7.46 1473 0
11 00:53 0.01:13:50 7.49 1627 0
12 02:25 0.01:15:07 7.53 1616 0
13 02:04 0.01:25:14 9.90 2101 0
14 01:02 0.01:27:41 9.97 2164 0
15 20:50 0.01:29:01 10.02 2163 0
16 04:40 0.01:50:16 10.13 2155 0
17 02:32 0.01:55:17 10.21 2164 0
18 00:45 0.01:58:36 10.28 2161 0
19 04:28 0.02:02:39 11.04 2097 0
20 00:30 0.02:15:35 13.00 2537 0
21 02:04 0.02:17:38 13.45 2515 0
22 02:08 0.02:21:30 13.90 2430 0
23 01:19 0.02:25:23 14.52 2323 0
24 01:16 0.02:28:41 14.85 2250 0
25 01:37 0.02:31:10 15.13 2198 0
26 02:08 0.02:34:22 15.58 2132 0
27 02:06 0.02:37:36 15.86 2063 0
28 01:03 0.02:40:40 16.10 2021 0
29 01:24 0.02:45:20 17.29 1790 0
30 00:37 0.02:47:51 17.59 1745 0
31 11:38 0.02:49:54 18.14 1650 0
32 00:37 0.03:04:38 19.64 1416 0
33 09:41 0.03:05:39 19.69 1407 0
34 02:42 0.04:15:50 19.93 1414 0
35 07:10 0.04:22:20 21.04 1309 0
36 00:50 0.04:30:04 21.18 1306 0
37 00:47 0.04:32:37 21.36 1306 0
38 01:31 0.04:36:05 21.56 1317 0
39 00:53 0.04:38:28 21.73 1322 0
40 12:47 0.04:43:52 22.06 1303 0
41 05:58 0.05:05:55 24.71 1763 0
42 00:30 0.05:15:29 26.63 2428 0
43 02:46 0.05:16:25 26.66 2467 0
44 00:36 0.05:22:18 27.56 2290 0
45 00:49 0.05:34:23 30.66 2522 0
46 01:28 0.05:46:22 34.34 1858 0
47 02:08 0.05:51:15 35.87 1609 0
48 00:45 0.05:53:27 35.91 1603 0
49 00:49 0.05:54:20 35.96 1600 0
∑ 34:30

Höhe
Min. Höhe:1302 m
Max. Höhe:2550 m
Aufstieg (GPS):3608 m
Abstieg (GPS):3653 m
Aufstieg (Topo):3663 m
Abstieg (Topo):3679 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: SM-N7505 - hllte (Android) running Run.GPS 3.0.0 Full build 3957
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)



 
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