 Überblick |
| Titel: | 09/03/2010 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
17.34 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:01 |
9.99 |
06:00 |
9 |
3 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:39 |
10.30 |
05:50 |
2 |
5 |
0 |
0 |
0 |
| 4.00 |
2.00 |
11:27 |
10.48 |
05:44 |
4 |
5 |
0 |
0 |
0 |
| 6.00 |
2.00 |
11:53 |
10.10 |
05:57 |
5 |
10 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:21 |
9.72 |
06:10 |
7 |
3 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:14 |
9.81 |
06:07 |
7 |
5 |
0 |
0 |
0 |
| 12.00 |
2.00 |
12:19 |
9.74 |
06:10 |
5 |
3 |
0 |
0 |
0 |
| 14.00 |
2.00 |
12:51 |
9.34 |
06:26 |
6 |
6 |
0 |
0 |
0 |
| 16.00 |
1.34 |
08:23 |
9.56 |
06:16 |
4 |
6 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 09.03.2010 18:40:00 |
| Dauer: | 0.01:45:08 |
| Aktive Zeit: | 0.01:45:02 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.67 |
10.04 |
05:59 |
8 |
3 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.72 |
10.35 |
05:48 |
3 |
4 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.77 |
10.60 |
05:40 |
4 |
4 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.71 |
10.24 |
05:52 |
5 |
5 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.66 |
9.94 |
06:02 |
1 |
11 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.60 |
9.62 |
06:14 |
8 |
0 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.62 |
9.71 |
06:11 |
6 |
4 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.66 |
9.97 |
06:01 |
4 |
3 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.57 |
9.45 |
06:21 |
3 |
2 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.50 |
9.01 |
06:39 |
1 |
5 |
0 |
0 |
0 |
| 0.01:40:00 |
05:08 |
0.85 |
9.89 |
06:04 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.89 km/h
|
| Durchschnittsgeschw. aktiv: |
9.90 km/h
|
| Max. Geschwindigkeit: |
17.46 km/h
|
| Durchschnittstempo gesamt: |
06:04 /km
|
| Durchschnittstempo aktiv: |
06:04 /km
|
| Max. Tempo: |
03:26 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
17 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
Voorlopen Meerssen marathon 02.06.2014 |
10.88 |
05:31 |
|
Duurloopje, Maastricht - Kanne - Sint Pietersberg - Maastricht 18.08.2015 |
10.64 |
05:38 |
|
16.5 km, Maastricht - Kanne - Sint Pietersberg - Maastricht 18.08.2015 |
10.56 |
05:41 |
|
28/09/2008 Maastricht, LI, The Netherlands 28.09.2008 |
10.53 |
05:42 |
|
30/11/2008 Eijsden, LI, The Netherlands 30.11.2008 |
10.45 |
05:45 |
|
11/07/2009 Eijsden, LI, The Netherlands 11.07.2009 |
10.44 |
05:45 |
|
23/01/2010 Eijsden, LI, The Netherlands 23.01.2010 |
10.43 |
05:45 |
|
Dieses Training |
9.89 |
06:04 |
|
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