 Überblick |
| Titel: | 05/12/2012 Eijsden, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
9.01 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
07:35 |
7.91 |
07:35 |
2 |
33 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:05 |
9.86 |
06:05 |
32 |
8 |
0 |
0 |
0 |
| 2.00 |
1.00 |
07:46 |
7.73 |
07:46 |
0 |
52 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:54 |
10.17 |
05:54 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
08:35 |
6.99 |
08:35 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:07 |
9.81 |
06:07 |
27 |
1 |
0 |
0 |
0 |
| 6.00 |
1.00 |
08:07 |
7.39 |
08:07 |
0 |
48 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:42 |
8.96 |
06:42 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:21 |
9.45 |
06:21 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
0.01 |
00:01 |
31.81 |
01:53 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 05.12.2012 15:30:00 |
| Dauer: | 0.01:03:13 |
| Aktive Zeit: | 0.01:02:47 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.71 |
8.58 |
07:00 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.67 |
8.07 |
07:26 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.85 |
10.25 |
05:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.61 |
7.28 |
08:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.80 |
9.60 |
06:15 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.66 |
7.93 |
07:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.54 |
6.45 |
09:18 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.86 |
10.30 |
05:50 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.74 |
8.92 |
06:44 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.57 |
6.81 |
08:49 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
0.73 |
8.78 |
06:50 |
0 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
05:00 |
0.77 |
9.27 |
06:28 |
0 |
0 |
0 |
0 |
0 |
| 0.01:00:00 |
03:13 |
0.49 |
9.13 |
06:34 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.55 km/h
|
| Durchschnittsgeschw. aktiv: |
8.61 km/h
|
| Max. Geschwindigkeit: |
11.93 km/h
|
| Durchschnittstempo gesamt: |
07:01 /km
|
| Durchschnittstempo aktiv: |
06:58 /km
|
| Max. Tempo: |
05:02 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
9 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
21/10/2007 Liège, Région wallonne, Belgium 21.10.2007 |
11.08 |
05:25 |
|
26/06/2007 Maastricht, LI, The Netherlands 26.06.2007 |
10.89 |
05:30 |
|
06/06/2008 Huy, Région wallonne, Belgium 06.06.2008 |
10.72 |
05:36 |
|
24.09.2020 |
10.20 |
05:53 |
|
13/01/2008 Beek, Limburg, Netherlands 13.01.2008 |
10.19 |
05:53 |
|
25/11/2012 Maastricht, LI, The Netherlands 25.11.2012 |
9.73 |
06:10 |
|
11/11/2008 Eijsden, LI, The Netherlands 11.11.2008 |
9.73 |
06:10 |
|
18/10/2007 Eijsden, Limburg, Netherlands 18.10.2007 |
9.60 |
06:15 |
|
Dieses Training |
8.55 |
07:01 |
|
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