Überblick |
| Titel: | 11/11/2008 Eijsden, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
8.99 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
06:46 |
8.87 |
06:46 |
5 |
0 |
129 |
75 |
144 |
| 1.00 |
1.00 |
06:30 |
9.23 |
06:30 |
5 |
1 |
149 |
131 |
158 |
| 2.00 |
1.00 |
06:04 |
9.89 |
06:04 |
0 |
0 |
152 |
150 |
157 |
| 3.00 |
1.00 |
05:49 |
10.32 |
05:49 |
0 |
0 |
155 |
153 |
159 |
| 4.00 |
1.00 |
05:57 |
10.08 |
05:57 |
3 |
7 |
159 |
156 |
164 |
| 5.00 |
1.00 |
05:48 |
10.34 |
05:48 |
0 |
0 |
159 |
156 |
162 |
| 6.00 |
1.00 |
06:17 |
9.55 |
06:17 |
0 |
7 |
163 |
160 |
165 |
| 7.00 |
1.00 |
06:15 |
9.60 |
06:15 |
3 |
5 |
162 |
159 |
165 |
| 8.00 |
0.99 |
05:59 |
9.92 |
06:03 |
0 |
0 |
162 |
160 |
165 |
|
Zeit |
| Datum/Zeit: | 11.11.2008 19:03:00 |
| Dauer: | 0.00:55:25 |
| Aktive Zeit: | 0.00:55:24 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
0.90 |
10.75 |
05:35 |
0 |
0 |
127 |
75 |
144 |
| 0.00:05:00 |
05:00 |
0.63 |
7.60 |
07:54 |
0 |
0 |
142 |
131 |
148 |
| 0.00:10:00 |
05:00 |
0.81 |
9.74 |
06:10 |
0 |
0 |
154 |
151 |
158 |
| 0.00:15:00 |
05:00 |
0.82 |
9.83 |
06:06 |
0 |
0 |
153 |
150 |
158 |
| 0.00:20:00 |
05:00 |
0.85 |
10.22 |
05:52 |
0 |
0 |
155 |
153 |
159 |
| 0.00:25:00 |
05:00 |
0.81 |
9.74 |
06:10 |
0 |
0 |
159 |
156 |
164 |
| 0.00:30:00 |
05:00 |
0.88 |
10.55 |
05:41 |
0 |
0 |
159 |
156 |
162 |
| 0.00:35:00 |
05:00 |
0.82 |
9.79 |
06:08 |
0 |
0 |
161 |
158 |
165 |
| 0.00:40:00 |
05:00 |
0.82 |
9.81 |
06:07 |
0 |
0 |
163 |
161 |
165 |
| 0.00:45:00 |
05:00 |
0.84 |
10.03 |
05:59 |
0 |
0 |
161 |
159 |
165 |
| 0.00:50:00 |
05:00 |
0.75 |
8.99 |
06:41 |
0 |
0 |
161 |
160 |
164 |
| 0.00:55:00 |
00:25 |
0.07 |
10.07 |
05:58 |
0 |
0 |
164 |
164 |
164 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.73 km/h
|
| Durchschnittsgeschw. aktiv: |
9.74 km/h
|
| Max. Geschwindigkeit: |
14.52 km/h
|
| Durchschnittstempo gesamt: |
06:10 /km
|
| Durchschnittstempo aktiv: |
06:10 /km
|
| Max. Tempo: |
04:08 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
9 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
21/10/2007 Liège, Région wallonne, Belgium 21.10.2007 |
11.08 |
05:25 |
|
26/06/2007 Maastricht, LI, The Netherlands 26.06.2007 |
10.89 |
05:30 |
|
06/06/2008 Huy, Région wallonne, Belgium 06.06.2008 |
10.72 |
05:36 |
|
24.09.2020 |
10.20 |
05:53 |
|
13/01/2008 Beek, Limburg, Netherlands 13.01.2008 |
10.19 |
05:53 |
|
25/11/2012 Maastricht, LI, The Netherlands 25.11.2012 |
9.73 |
06:10 |
|
Dieses Training |
9.73 |
06:10 |
|
18/10/2007 Eijsden, Limburg, Netherlands 18.10.2007 |
9.60 |
06:15 |
|