 Kalorien und Herzfrequenz |
| Kalorien: | 1316 kcal |
Lebensmittel-Äquivalent:
2 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Kaffee mit Milch (31 kcal)
|
| ActivePoints : | 75 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 165.2 bpm |
| Min. Herzfrequenz: | 115 bpm |
| Max. Herzfrequenz: | 173 bpm |
| Herzeffizienz: | 0.95 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 160.7 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 249 |
| Durchschnittliche Schrittlänge: | 1,00 m |
 Runden |
#
|
Dauer
|
Distanz
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 1 |
0.00:05:56 |
1.01 |
10.18 |
05:54 |
0 |
0 |
151 |
115 |
163 |
| 2 |
0.00:05:49 |
1.01 |
10.35 |
05:48 |
13 |
19 |
166 |
162 |
170 |
| 3 |
0.00:06:04 |
1.00 |
9.87 |
06:05 |
10 |
17 |
166 |
164 |
168 |
| 4 |
0.00:08:00 |
1.01 |
7.54 |
07:57 |
13 |
29 |
157 |
127 |
168 |
| 5 |
0.00:06:00 |
1.00 |
10.01 |
06:00 |
25 |
32 |
164 |
161 |
169 |
| 6 |
0.00:06:10 |
1.00 |
9.74 |
06:10 |
32 |
16 |
167 |
165 |
169 |
| 7 |
0.00:06:17 |
1.00 |
9.57 |
06:16 |
37 |
16 |
168 |
165 |
170 |
| 8 |
0.00:06:19 |
1.00 |
9.50 |
06:19 |
31 |
31 |
168 |
165 |
170 |
| 9 |
0.00:06:16 |
1.00 |
9.59 |
06:15 |
30 |
37 |
169 |
167 |
172 |
| 10 |
0.00:00:25 |
0.06 |
7.99 |
07:31 |
25 |
31 |
171 |
170 |
172 |
| 11 |
0.00:00:13 |
0.04 |
10.26 |
05:51 |
25 |
31 |
171 |
171 |
172 |
| 12 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 13 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 14 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 15 |
0.00:00:00 |
0.01 |
75.04 |
00:48 |
25 |
31 |
171 |
171 |
171 |
| 16 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 17 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 18 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 19 |
0.00:00:00 |
0.01 |
33.23 |
01:48 |
25 |
31 |
172 |
172 |
172 |
| 20 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 21 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 22 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 23 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 24 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 25 |
0.00:00:00 |
0.01 |
41.23 |
01:27 |
25 |
31 |
171 |
171 |
171 |
| 26 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 27 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 28 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 29 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 30 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 31 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 32 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 33 |
0.00:00:00 |
0.01 |
48.45 |
01:14 |
25 |
31 |
171 |
171 |
171 |
| 34 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 35 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 36 |
0.00:00:00 |
0.00 |
20.90 |
02:52 |
25 |
31 |
171 |
171 |
171 |
| 37 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 38 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 39 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 40 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 41 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 42 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 43 |
0.00:00:00 |
0.01 |
67.84 |
00:53 |
25 |
31 |
172 |
172 |
172 |
| 44 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 45 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 46 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 47 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 48 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 49 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 50 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 51 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 52 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 53 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 54 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 55 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 56 |
0.00:00:01 |
0.01 |
22.64 |
02:39 |
25 |
31 |
171 |
171 |
171 |
| 57 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 58 |
0.00:00:00 |
0.00 |
16.29 |
03:41 |
25 |
31 |
171 |
171 |
171 |
| 59 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 60 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 61 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 62 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 63 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 64 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 65 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 66 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 67 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 68 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 69 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 70 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 71 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 72 |
0.00:00:00 |
0.01 |
64.33 |
00:56 |
25 |
31 |
171 |
171 |
171 |
| 73 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 74 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 75 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 76 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 77 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 78 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 79 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 80 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 81 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 82 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 83 |
0.00:00:00 |
0.01 |
46.92 |
01:17 |
25 |
31 |
171 |
171 |
171 |
| 84 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 85 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 86 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 87 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 88 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 89 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 90 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 91 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 92 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 93 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 94 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 95 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 96 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 97 |
0.00:00:00 |
0.01 |
90.87 |
00:40 |
25 |
31 |
171 |
171 |
171 |
| 98 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 99 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 100 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 101 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 102 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 103 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 104 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 105 |
0.00:00:01 |
0.01 |
27.19 |
02:12 |
25 |
31 |
171 |
171 |
171 |
| 106 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 107 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 108 |
0.00:00:01 |
0.01 |
16.93 |
03:33 |
25 |
31 |
170 |
170 |
171 |
| 109 |
0.00:00:02 |
0.00 |
7.89 |
07:36 |
25 |
31 |
170 |
170 |
170 |
| 110 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 111 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 112 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 113 |
0.00:00:00 |
0.01 |
38.48 |
01:34 |
25 |
31 |
170 |
170 |
170 |
| 114 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 115 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 116 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 117 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 118 |
0.00:00:00 |
0.01 |
50.28 |
01:12 |
25 |
31 |
169 |
169 |
169 |
| 119 |
0.00:00:00 |
0.00 |
8.97 |
06:41 |
25 |
31 |
169 |
169 |
169 |
| 120 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 121 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 122 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 123 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 124 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 125 |
0.00:00:00 |
0.01 |
29.23 |
02:03 |
25 |
31 |
169 |
169 |
169 |
| 126 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 127 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 128 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 129 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 130 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 131 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 132 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 133 |
0.00:00:00 |
0.01 |
80.55 |
00:45 |
25 |
31 |
169 |
169 |
169 |
| 134 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 135 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 136 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 137 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 138 |
0.00:00:00 |
0.00 |
19.68 |
03:03 |
25 |
31 |
169 |
169 |
169 |
| 139 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 140 |
0.00:00:00 |
0.01 |
21.15 |
02:50 |
25 |
31 |
169 |
169 |
169 |
| 141 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 142 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 143 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 144 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 145 |
0.00:00:00 |
0.01 |
25.78 |
02:20 |
25 |
31 |
169 |
169 |
169 |
| 146 |
0.00:00:01 |
0.00 |
8.81 |
06:49 |
25 |
31 |
169 |
169 |
169 |
| 147 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 148 |
0.00:00:01 |
0.00 |
6.37 |
09:25 |
25 |
31 |
170 |
170 |
170 |
| 149 |
0.00:00:02 |
0.01 |
9.74 |
06:10 |
25 |
31 |
170 |
170 |
170 |
| 150 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 151 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 152 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 153 |
0.00:00:00 |
0.01 |
71.40 |
00:50 |
25 |
31 |
170 |
170 |
170 |
| 154 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 155 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 156 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 157 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 158 |
0.00:00:02 |
0.01 |
19.03 |
03:09 |
25 |
31 |
170 |
170 |
170 |
| 159 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 160 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 161 |
0.00:00:02 |
0.01 |
13.38 |
04:29 |
25 |
31 |
170 |
170 |
170 |
| 162 |
0.00:00:00 |
0.00 |
10.68 |
05:37 |
25 |
31 |
170 |
170 |
170 |
| 163 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 164 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 165 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 166 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 167 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 168 |
0.00:00:00 |
0.01 |
101.00 |
00:36 |
25 |
31 |
170 |
170 |
170 |
| 169 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 170 |
0.00:00:01 |
0.00 |
10.19 |
05:53 |
25 |
31 |
170 |
170 |
170 |
| 171 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 172 |
0.00:00:01 |
0.00 |
10.76 |
05:35 |
25 |
31 |
170 |
170 |
170 |
| 173 |
0.00:00:00 |
0.00 |
12.18 |
04:56 |
25 |
31 |
170 |
170 |
170 |
| 174 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 175 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 176 |
0.00:00:00 |
0.00 |
14.21 |
04:13 |
25 |
31 |
169 |
169 |
169 |
| 177 |
0.00:00:00 |
0.00 |
4.43 |
13:33 |
25 |
31 |
169 |
169 |
169 |
| 178 |
0.00:00:02 |
0.01 |
15.13 |
03:58 |
25 |
31 |
169 |
169 |
169 |
| 179 |
0.00:00:00 |
0.00 |
13.55 |
04:26 |
25 |
31 |
169 |
169 |
169 |
| 180 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 181 |
0.00:00:00 |
0.00 |
13.27 |
04:31 |
25 |
31 |
169 |
169 |
169 |
| 182 |
0.00:00:00 |
0.00 |
10.61 |
05:39 |
25 |
31 |
169 |
169 |
169 |
| 183 |
0.00:00:00 |
0.00 |
11.74 |
05:07 |
25 |
31 |
169 |
169 |
169 |
| 184 |
0.00:00:01 |
0.00 |
4.90 |
12:15 |
26 |
45 |
169 |
169 |
169 |
| 185 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 186 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 187 |
0.00:00:00 |
0.01 |
25.31 |
02:22 |
25 |
31 |
169 |
169 |
169 |
| 188 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 189 |
0.00:00:01 |
0.00 |
8.67 |
06:55 |
25 |
31 |
169 |
169 |
169 |
| 190 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 191 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 192 |
0.00:00:02 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 193 |
0.00:00:00 |
0.01 |
33.30 |
01:48 |
25 |
31 |
169 |
169 |
169 |
| 194 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 195 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 196 |
0.00:00:02 |
0.01 |
17.60 |
03:25 |
25 |
31 |
169 |
169 |
169 |
| 197 |
0.00:01:30 |
0.23 |
9.33 |
06:26 |
25 |
31 |
169 |
168 |
170 |
| 198 |
0.00:00:04 |
0.02 |
13.51 |
04:26 |
25 |
31 |
170 |
170 |
170 |
| 199 |
0.00:00:03 |
0.01 |
5.74 |
10:27 |
25 |
31 |
170 |
170 |
170 |
| 200 |
0.00:00:01 |
0.01 |
21.86 |
02:45 |
25 |
31 |
170 |
170 |
170 |
| 201 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 202 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 203 |
0.00:00:03 |
0.01 |
13.25 |
04:32 |
25 |
31 |
170 |
170 |
170 |
| 204 |
0.00:00:05 |
0.02 |
11.63 |
05:10 |
25 |
31 |
170 |
170 |
170 |
| 205 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 206 |
0.00:02:08 |
0.35 |
9.81 |
06:07 |
25 |
31 |
170 |
169 |
173 |
| 207 |
0.00:00:45 |
0.09 |
7.46 |
08:03 |
25 |
31 |
170 |
170 |
171 |
| 208 |
0.00:05:50 |
0.91 |
9.32 |
06:26 |
51 |
48 |
169 |
168 |
171 |
| 209 |
0.00:04:28 |
0.65 |
8.77 |
06:50 |
41 |
31 |
168 |
165 |
172 |
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
01:41 |
0.00:21:58 |
3.60 |
52 |
0 |
| ∑ |
01:41 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 34 m
|
| Max. Höhe: | 58 m
|
| Aufstieg (GPS): | 86 m
|
| Abstieg (GPS): | 92 m
|
| Aufstieg (Topo): | 28 m
|
| Abstieg (Topo): | 28 m
|
 Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
Nexus One - passion (Android) running Run.GPS 2.3.9j Full Pro build 2381
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
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Überblick
Distanz
Zeit
Geschwindigkeit und Tempo