running near Rebberg (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: 5353535353
Sport:running
Location: Rebberg (Germany)
Description:-

Distance
Distance: 12.46 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 14:24 5.18 11:35 158 1147 0 0 0
1.24 1.24 12:10 6.13 09:47 0 246 0 0 0
2.49 1.24 11:52 6.28 09:33 217 33 0 0 0
3.73 1.24 11:25 6.53 09:11 56 98 0 0 0
4.97 1.24 11:26 6.52 09:12 203 145 0 0 0
6.21 1.24 11:17 6.61 09:05 115 40 0 0 0
7.46 1.24 11:52 6.28 09:33 147 110 0 0 0
8.70 1.24 11:28 6.50 09:14 89 134 0 0 0
9.94 1.24 11:07 6.71 08:57 54 85 0 0 0
11.18 1.24 11:07 6.71 08:57 159 166 0 0 0
12.43 0.03 00:34 3.43 17:29 0 0 0 0 0

Time
Date/Time:Jun 4, 2008 7:34:00 PM
Duration:0.01:58:45
Active Time:0.01:55:15
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.79 4.76 12:36 111 1112 0 0 0
0.00:10:00 10:00 1.08 6.50 09:14 32 61 0 0 0
0.00:20:00 10:00 1.01 6.04 09:56 127 207 0 0 0
0.00:30:00 10:00 1.07 6.40 09:23 99 66 0 0 0
0.00:40:00 10:00 1.04 6.26 09:35 68 78 0 0 0
0.00:50:00 10:00 1.12 6.70 08:57 231 138 0 0 0
0.01:00:00 10:00 1.08 6.47 09:16 94 69 0 0 0
0.01:10:00 10:00 1.05 6.31 09:30 135 110 0 0 0
0.01:20:00 10:00 1.08 6.50 09:14 68 37 0 0 0
0.01:30:00 10:00 1.11 6.68 08:59 103 120 0 0 0
0.01:40:00 10:00 1.09 6.52 09:12 37 103 0 0 0
0.01:50:00 08:45 0.93 6.41 09:22 157 168 0 0 0

Speed and Pace
Total Average Speed: 6.29 mph
Active Average Speed: 6.49 mph
Maximum speed: 9.60 mph
Total Average Pace: 09:32 /mi
Active Average Pace: 09:15 /mi
Maximum pace: 06:15 /mi
Fastest comparable activities (running 12 mi):

Training Avg Spd mph Avg Pac /mi
Jun 7, 2008 6.31 09:31
This training 6.29 09:32
Halbmarathon Testlauf Mar 16, 2008 5.91 10:10
Jun 10, 2008 5.89 10:11
Apr 17, 2008 5.87 10:13
Oct 6, 2007 5.05 11:52
Jun 1, 2008 4.50 13:20
Feb 24, 2008 4.30 13:57

Calories and Heart Rate
Calories:1744 kcal
Food equivalent:

3 Hamburgers (517 kcal), Whole-grain bun (157 kcal), Walnut (36 kcal)
ActivePoints:100 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 03:08 0.00:00:23 0.00 803 0
03:08

Altitude
Min Altitude:-153 ft
Max Altitude:1084 ft
Ascent (GPS):1791 ft
Descent (GPS):757 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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