running near Rebberg (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: 5353535353
Sport:running
Location: Rebberg (Germany)
Description:-

Distance
Distance: 11.42 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 14:17 5.22 11:30 162 238 0 0 0
1.24 1.24 12:30 5.97 10:04 134 121 0 0 0
2.49 1.24 11:05 6.73 08:55 30 114 0 0 0
3.73 1.24 11:55 6.26 09:35 22 153 0 0 0
4.97 1.24 12:28 5.98 10:02 136 114 0 0 0
6.21 1.24 11:47 6.33 09:29 118 123 0 0 0
7.46 1.24 10:56 6.82 08:48 263 81 0 0 0
8.70 1.24 10:31 7.09 08:28 61 9 0 0 0
9.94 1.24 10:49 6.89 08:42 53 55 0 0 0
11.18 0.23 02:16 6.17 09:44 0 0 0 0 0

Time
Date/Time:Jun 7, 2008 5:44:00 PM
Duration:0.01:48:39
Active Time:0.01:44:34
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.80 4.77 12:34 86 161 0 0 0
0.00:10:00 10:00 1.01 6.07 09:54 138 127 0 0 0
0.00:20:00 10:00 1.09 6.53 09:11 83 64 0 0 0
0.00:30:00 10:00 1.07 6.43 09:20 5 74 0 0 0
0.00:40:00 10:00 1.04 6.24 09:37 29 131 0 0 0
0.00:50:00 10:00 0.96 5.76 10:25 100 112 0 0 0
0.01:00:00 10:00 1.11 6.63 09:03 164 29 0 0 0
0.01:10:00 10:00 1.08 6.50 09:13 174 123 0 0 0
0.01:20:00 10:00 1.14 6.84 08:46 147 81 0 0 0
0.01:30:00 10:00 1.18 7.07 08:29 73 28 0 0 0
0.01:40:00 08:39 0.94 6.54 09:10 18 51 0 0 0

Speed and Pace
Total Average Speed: 6.31 mph
Active Average Speed: 6.55 mph
Maximum speed: 28.82 mph
Total Average Pace: 09:31 /mi
Active Average Pace: 09:10 /mi
Maximum pace: 02:05 /mi
Fastest comparable activities (running 11 mi):

Training Avg Spd mph Avg Pac /mi
May 14, 2008 6.46 09:17
This training 6.31 09:31
Apr 1, 2008 6.14 09:46
Jun 10, 2008 5.89 10:11
May 18, 2008 5.87 10:13
Mar 9, 2008 5.82 10:19
4/2/1er Runde Oct 20, 2007 5.39 11:08
Schluchsee Runde Oct 21, 2007 5.26 11:25

Calories and Heart Rate
Calories:1514 kcal
Food equivalent:

2 Hamburgers (517 kcal), Chocolate pie (449 kcal), Coffee with milk (31 kcal)
ActivePoints:86 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:10 0.00:00:26 0.00 792 0
2 00:25 0.00:02:04 0.01 867 0
3 00:06 0.00:19:20 1.73 906 0
4 00:42 0.00:30:48 1.81 908 0
5 00:37 0.01:07:05 5.23 1117 0
03:00

Altitude
Min Altitude:762 ft
Max Altitude:1167 ft
Ascent (GPS):492 ft
Descent (GPS):517 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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