running near Rebberg (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: 5353535353
Sport:running
Location: Rebberg (Germany)
Description:-

Distance
Distance: 11.35 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 15:03 4.95 12:07 138 2347 0 0 0
1.24 1.24 14:56 4.99 12:01 76 608 0 0 0
2.49 1.24 14:35 5.11 11:44 696 296 0 0 0
3.73 1.24 11:00 6.78 08:51 373 15 0 0 0
4.97 1.24 11:27 6.51 09:13 284 203 0 0 0
6.21 1.24 11:38 6.41 09:22 160 178 0 0 0
7.46 1.24 11:48 6.32 09:30 113 25 0 0 0
8.70 1.24 11:44 6.35 09:26 92 57 0 0 0
9.94 1.24 11:28 6.50 09:14 144 334 0 0 0
11.18 0.17 01:49 5.48 10:56 0 0 0 0 0

Time
Date/Time:Jun 10, 2008 8:12:00 PM
Duration:0.01:55:34
Active Time:0.01:50:37
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.74 4.45 13:29 32 2179 0 0 0
0.00:10:00 10:00 0.94 5.62 10:41 191 304 0 0 0
0.00:20:00 10:00 0.84 5.01 11:58 29 484 0 0 0
0.00:30:00 10:00 0.72 4.34 13:49 289 53 0 0 0
0.00:40:00 10:00 1.13 6.78 08:51 539 70 0 0 0
0.00:50:00 10:00 1.12 6.71 08:57 185 200 0 0 0
0.01:00:00 10:00 1.06 6.36 09:26 137 88 0 0 0
0.01:10:00 10:00 1.08 6.45 09:18 201 102 0 0 0
0.01:20:00 10:00 1.04 6.22 09:39 74 25 0 0 0
0.01:30:00 10:00 1.07 6.42 09:21 88 59 0 0 0
0.01:40:00 10:00 1.07 6.41 09:22 11 167 0 0 0
0.01:50:00 05:34 0.55 5.98 10:02 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.89 mph
Active Average Speed: 6.16 mph
Maximum speed: 9.93 mph
Total Average Pace: 10:11 /mi
Active Average Pace: 09:45 /mi
Maximum pace: 06:02 /mi
Fastest comparable activities (running 11 mi):

Training Avg Spd mph Avg Pac /mi
May 14, 2008 6.46 09:17
Jun 7, 2008 6.31 09:31
Apr 1, 2008 6.14 09:46
This training 5.89 10:11
May 18, 2008 5.87 10:13
Mar 9, 2008 5.82 10:19
4/2/1er Runde Oct 20, 2007 5.39 11:08
Schluchsee Runde Oct 21, 2007 5.26 11:25

Calories and Heart Rate
Calories:1761 kcal
Food equivalent:

3 Hamburgers (517 kcal), Whole-grain bun (157 kcal), Walnut (36 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:101 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:51 0.00:00:33 0.00 682 0
2 00:52 0.00:31:16 2.56 1455 0
3 01:32 0.00:32:43 2.61 1519 0
04:15

Altitude
Min Altitude:-1091 ft
Max Altitude:1661 ft
Ascent (GPS):3962 ft
Descent (GPS):2048 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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