 Überblick |
| Titel: | - |
| Sportler: |
smamil
|
| Sportart: | Jogging |
| Ort: |
Chuansagŏ-ri (Korea, South)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
5.68 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
04:10 |
7.20 |
08:20 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:37 |
11.46 |
05:14 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:51 |
10.53 |
05:42 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:36 |
11.54 |
05:12 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:51 |
10.53 |
05:42 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
03:24 |
8.82 |
06:48 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
02:49 |
10.65 |
05:38 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
02:48 |
10.71 |
05:36 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
02:56 |
10.23 |
05:52 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.50 |
03:05 |
9.73 |
06:10 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
0.50 |
02:51 |
10.53 |
05:42 |
0 |
0 |
0 |
0 |
0 |
| 5.50 |
0.18 |
01:06 |
10.01 |
06:00 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 30.01.2010 20:49:00 |
| Dauer: | 0.00:34:10 |
| Aktive Zeit: | 0.00:32:43 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.68 |
8.14 |
07:22 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.91 |
10.97 |
05:28 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.93 |
11.19 |
05:22 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.78 |
9.36 |
06:25 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.87 |
10.38 |
05:47 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.83 |
9.93 |
06:02 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
04:10 |
0.69 |
9.88 |
06:04 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.98 km/h
|
| Durchschnittsgeschw. aktiv: |
10.42 km/h
|
| Max. Geschwindigkeit: |
16.77 km/h
|
| Durchschnittstempo gesamt: |
06:01 /km
|
| Durchschnittstempo aktiv: |
05:45 /km
|
| Max. Tempo: |
03:35 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
6 km):
|
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