 Überblick |
| Titel: | - |
| Sportler: |
smamil
|
| Sportart: | Jogging |
| Ort: |
Chuansagŏ-ri (Korea, South)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
5.84 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
02:59 |
10.06 |
05:58 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:27 |
12.24 |
04:54 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:50 |
10.59 |
05:40 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:39 |
11.32 |
05:18 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:39 |
11.32 |
05:18 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
03:15 |
9.23 |
06:30 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
03:06 |
9.68 |
06:12 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
02:44 |
10.98 |
05:28 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
02:43 |
11.04 |
05:26 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.50 |
02:45 |
10.91 |
05:30 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
0.50 |
02:45 |
10.91 |
05:30 |
0 |
0 |
0 |
0 |
0 |
| 5.50 |
0.34 |
01:34 |
12.86 |
04:40 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 02.03.2010 19:51:00 |
| Dauer: | 0.00:32:32 |
| Aktive Zeit: | 0.00:32:06 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.97 |
11.63 |
05:09 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.85 |
10.24 |
05:52 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.92 |
11.01 |
05:27 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.80 |
9.63 |
06:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.90 |
10.86 |
05:32 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.90 |
10.79 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
02:32 |
0.49 |
11.59 |
05:11 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.76 km/h
|
| Durchschnittsgeschw. aktiv: |
10.90 km/h
|
| Max. Geschwindigkeit: |
17.69 km/h
|
| Durchschnittstempo gesamt: |
05:35 /km
|
| Durchschnittstempo aktiv: |
05:30 /km
|
| Max. Tempo: |
03:23 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
6 km):
|
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