mountainbiking near Bernhausen (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Mezzenine
Sport:mountainbiking
Location: Bernhausen (Germany)
Description:-

Distance
Distance: 5.39 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 03:36 10.36 05:48 0 49 0 0 0
0.62 0.62 02:12 16.95 03:32 0 0 0 0 0
1.24 0.62 02:39 14.07 04:16 18 29 0 0 0
1.86 0.62 03:05 12.09 04:58 1 45 0 0 0
2.49 0.62 02:36 14.34 04:11 0 0 0 0 0
3.11 0.62 01:49 20.52 02:55 0 0 0 0 0
3.73 0.62 02:57 12.64 04:45 0 52 0 0 0
4.35 0.62 02:22 15.75 03:49 91 4 0 0 0
4.97 0.42 03:27 7.36 08:09 0 0 0 0 0

Time
Date/Time:Jun 14, 2019 7:24:00 PM UTC+02:00
Duration:0.00:24:46
Active Time:0.00:24:25
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.30 9.08 06:36 0 0 0 0 0
0.00:02:00 02:00 0.44 13.18 04:33 0 0 0 0 0
0.00:04:00 02:00 0.55 16.64 03:36 0 0 0 0 0
0.00:06:00 02:00 0.47 14.06 04:16 0 0 0 0 0
0.00:08:00 02:00 0.46 13.84 04:20 0 0 0 0 0
0.00:10:00 02:00 0.36 10.69 05:37 0 0 0 0 0
0.00:12:00 02:00 0.49 14.68 04:05 0 0 0 0 0
0.00:14:00 02:00 0.67 19.98 03:00 53 3 0 0 0
0.00:16:00 02:00 0.43 12.81 04:41 0 0 0 0 0
0.00:18:00 02:00 0.53 16.04 03:44 0 0 0 0 0
0.00:20:00 02:00 0.40 12.08 04:58 0 0 0 0 0
0.00:22:00 02:00 0.20 5.85 10:15 0 0 0 0 0
0.00:24:00 00:46 0.10 7.54 07:57 0 0 0 0 0

Speed and Pace
Total Average Speed: 13.07 mph
Active Average Speed: 13.25 mph
Maximum speed: 27.75 mph
Total Average Pace: 04:35 /mi
Active Average Pace: 04:32 /mi
Maximum pace: 02:10 /mi
Fastest comparable activities (mountainbiking 5 mi):

Training Avg Spd mph Avg Pac /mi
Aug 11, 2015 16.94 03:33
Jul 28, 2015 16.88 03:33
Jul 13, 2015 16.69 03:36
Aug 6, 2015 16.66 03:36
Aug 5, 2015 16.64 03:36
Jul 16, 2015 16.54 03:38
Jul 2, 2015 16.53 03:38
Aug 12, 2015 16.39 03:40
This training 13.07 04:35

Calories and Heart Rate
Calories:357 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), Walnut (36 kcal)
ActivePoints:17 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:381.2
Min Cadence:0
Max Cadence:687
Average Stride Length:3,06 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:03:35 0.62 10.41 05:46 0 0 0 0 0
2 0.00:02:12 0.62 16.82 03:34 0 0 0 0 0
3 0.00:02:39 0.63 14.23 04:13 0 0 0 0 0
4 0.00:03:02 0.62 12.15 04:56 0 0 0 0 0
5 0.00:02:39 0.62 14.05 04:16 0 0 0 0 0
6 0.00:01:49 0.62 20.39 02:57 0 0 0 0 0
7 0.00:02:57 0.63 12.68 04:44 0 0 0 0 0
8 0.00:02:21 0.62 15.84 03:47 0 0 0 0 0
9 0.00:03:28 0.42 7.22 08:19 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:12 0.00:02:12 0.30 1426 0
00:12

Altitude
Min Altitude:1398 ft
Max Altitude:1552 ft
Ascent (GPS):391 ft
Descent (GPS):237 ft
Ascent (Topo):351 ft
Descent (Topo):206 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: moto g(7) plus - lake n (Android) running Run.GPS 3.2.11 Full Pro build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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