Run.GPS Community Server - nahe Eigenthal (Switzerland)

Überblick

Titel:

Sportler:

binOnline

Sportart:

Wandern

Ort:

Eigenthal (Switzerland)

Beschreibung:

Distanz

Distanz:

24.32 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	39:07	3.03	19:49	1491	1832	0	0	0
5.00	5.00	02:23	1.64	36:29	5551	6263	0	0	0
10.00	5.00	32:30	3.24	18:30	2431	2212	0	0	0
15.00	5.00	06:38	2.37	25:20	5167	4466	0	0	0
20.00	4.32	10:10	3.69	16:15	650	23	0	0	0

Zeit

Datum/Zeit:

15.08.2012 09:50:00

Dauer:

0.09:30:50

Aktive Zeit:

0.03:00:14

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	3.18	3.18	18:53	79	284	0	0	0
0.01:00:00	00:00	2.65	2.65	22:36	2936	1652	0	0	0
0.02:00:00	00:00	0.81	0.81	14:21	0	0	0	0	0
0.03:00:00	00:00	1.52	1.52	39:21	1914	2170	0	0	0
0.04:00:00	00:00	2.77	2.77	21:41	2258	2206	0	0	0
0.05:00:00	00:00	2.98	2.98	20:09	2285	2185	0	0	0
0.06:00:00	00:00	3.00	3.00	19:59	3694	3115	0	0	0
0.07:00:00	00:00	1.79	1.79	33:30	1467	1376	0	0	0
0.08:00:00	00:00	3.60	3.60	16:40	486	3	0	0	0
0.09:00:00	30:50	2.02	3.93	15:16	285	9	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.56 km/h

Durchschnittsgeschw. aktiv:

8.09 km/h

Max. Geschwindigkeit:

7.70 km/h

Durchschnittstempo gesamt:

23:29 /km

Durchschnittstempo aktiv:

07:25 /km

Max. Tempo:

07:48 /km

Schnellste vergleichbare Aktivitäten (Wandern 24 km):

Training	Ø Geschw. km/h	Ø Tempo /km
22.08.2010	3.26	18:26
28.05.2017	2.97	20:11
GR20-07 26.08.2015	2.68	22:25
18.08.2012	2.59	23:11
Dieses Training	2.56	23:29
21.08.2021	2.02	29:46

Kalorien und Herzfrequenz

Kalorien:

1699 kcal

Lebensmittel-Äquivalent:

3 Hamburger (517 kcal), Toast mit Marmelade (112 kcal), Walnuss (36 kcal)

ActivePoints :

90 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	04:33	0.00:00:20	0.00	1079	0
2	00:41	0.00:16:32	0.99	1157	0
3	01:05	0.00:17:35	1.10	1146	0
4	02:36	0.00:22:16	1.37	1142	0
5	00:39	0.00:25:06	1.44	1175	0
6	00:33	0.00:27:04	1.52	1207	0
7	00:52	0.00:29:59	1.67	1236	0
8	00:38	0.00:31:53	1.76	1241	0
9	00:53	0.00:32:48	1.79	1235	0
10	00:30	0.00:36:31	1.97	1214	0
11	00:39	0.00:38:57	2.11	1218	0
12	01:32	0.00:43:46	2.39	1211	0
13	00:49	0.00:45:23	2.44	1230	0
14	00:32	0.00:52:28	2.77	1250	0
15	00:39	0.00:53:49	2.84	1251	0
16	00:35	0.00:57:52	3.07	1262	0
17	01:13	0.01:02:02	3.25	1306	0
18	00:32	0.01:03:23	3.27	1314	0
19	01:04	0.01:07:25	3.45	1345	0
20	01:36	0.01:18:59	4.07	1404	0
21	02:49	0.01:21:35	4.15	1411	0
22	00:38	0.01:27:26	4.36	1401	0
23	01:03	0.01:30:08	4.54	1388	0
24	01:02	0.01:34:03	4.78	1361	0
25	00:36	0.01:35:54	4.87	1393	0
26	01:06	0.01:36:40	4.90	1406	0
27	00:49	0.01:38:54	5.01	1419	0
28	03:30	0.01:39:47	5.04	1429	0
29	01:09	0.01:43:30	5.13	1454	0
30	00:51	0.01:45:32	5.37	1485	0
31	01:18	0.01:46:24	5.47	1495	0
32	01:49	0.01:47:46	5.53	1510	0
33	01:02	0.01:50:05	5.66	1515	0
34	01:01	0.01:51:17	5.77	1522	0
35	15:06	0.01:52:33	5.81	1523	0
36	56:14	0.02:07:58	6.04	1656	0
37	25:30	0.03:04:22	6.88	1950	0
38	00:32	0.03:31:00	7.26	2120	0
39	01:45	0.03:32:00	7.29	2126	0
40	04:12	0.03:33:55	7.33	2141	0
41	58:29	0.03:38:45	7.45	2152	0
42	00:32	0.04:39:02	9.77	2148	0
43	00:40	0.04:43:29	10.09	2118	0
44	01:58	0.04:45:39	10.18	2110	0
45	00:44	0.04:49:47	10.35	2096	0
46	00:36	0.04:54:03	10.57	2110	0
47	10:50	0.05:02:03	11.05	2115	0
48	03:22	0.05:13:48	11.34	2130	0
49	10:56	0.05:17:45	11.59	2161	0
50	01:09	0.05:29:19	12.18	2163	0
51	01:23	0.05:31:17	12.37	2142	0
52	08:25	0.05:33:00	12.65	2122	0
53	02:54	0.05:42:38	12.88	2120	0
54	01:07	0.05:48:38	13.00	2114	0
55	01:08	0.05:49:53	13.05	2125	0
56	00:42	0.05:51:16	13.12	2120	0
57	00:52	0.05:58:00	13.60	2034	0
58	01:26	0.06:00:58	14.01	2005	0
59	00:55	0.06:03:38	14.38	1961	0
60	02:06	0.06:05:12	14.44	1947	0
61	03:57	0.06:09:02	14.73	1920	0
62	00:51	0.06:15:33	15.15	1897	0
63	00:41	0.06:17:03	15.24	1878	0
64	00:59	0.06:18:10	15.28	1871	0
65	00:47	0.06:19:54	15.36	1847	0
66	00:51	0.06:20:57	15.42	1827	0
67	00:51	0.06:22:16	15.49	1808	0
68	00:31	0.06:23:46	15.56	1786	0
69	00:57	0.06:24:53	15.61	1765	0
70	01:08	0.06:28:09	15.76	1716	0
71	02:41	0.06:29:59	15.89	1696	0
72	00:38	0.06:32:45	16.02	1674	0
73	01:27	0.06:33:46	16.06	1669	0
74	01:40	0.06:35:16	16.10	1648	0
75	02:15	0.06:37:24	16.18	1627	0
76	10:50	0.06:39:47	16.24	1610	0
77	01:24	0.06:50:48	16.50	1527	0
78	00:57	0.06:55:30	16.75	1483	0
79	02:19	0.06:57:03	16.80	1471	0
80	00:58	0.07:00:48	16.95	1429	0
81	01:18	0.07:02:22	17.01	1408	0
82	00:39	0.07:03:58	17.09	1392	0
83	32:51	0.07:07:23	17.22	1360	0
84	01:08	0.07:40:49	17.61	1354	0
85	00:34	0.07:47:52	18.11	1356	0
86	04:03	0.07:55:16	18.64	1353	0
87	02:43	0.08:00:25	18.71	1344	0
88	01:17	0.08:21:03	20.01	1205	0
89	00:47	0.08:25:51	20.27	1159	0
90	00:40	0.08:28:57	20.42	1130	0
91	02:24	0.08:32:08	20.59	1061	0
92	00:39	0.08:38:55	20.92	1018	0
93	01:18	0.08:52:19	21.79	942	0
94	01:26	0.09:08:56	22.86	782	0
95	00:30	0.09:28:29	24.25	582	0
96	01:14	0.09:29:35	24.29	576	0
∑	44:40