Run.GPS Community Server - nahe Hornstein (Germany)

Überblick

Titel:

Sportler:

Tom

Sportart:

Wandern

Ort:

Hornstein (Germany)

Beschreibung:

Distanz

Distanz:

5.84 km

Autosplit-Segmente nach Distanz (0.50km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	0.50	00:24	75.00	00:48	0	0	0	0	0
0.50	0.50	00:05	360.00	00:10	0	0	0	0	0
1.00	0.50	00:20	90.00	00:40	0	0	0	0	0
1.50	0.50	00:18	100.00	00:36	0	0	0	0	0
2.00	0.50	00:23	78.26	00:46	0	0	0	0	0
2.50	0.50	00:22	81.82	00:44	0	0	0	0	0
3.00	0.50	00:21	85.71	00:42	0	0	0	0	0
3.50	0.50	00:23	78.26	00:46	0	0	0	0	0
4.00	0.50	00:16	112.50	00:32	0	0	0	0	0
4.50	0.50	00:17	105.88	00:34	0	0	0	0	0
5.00	0.50	00:11	163.64	00:22	0	0	0	0	0
5.50	0.34	00:22	55.54	01:05	0	0	0	0	0
6.00	-0.16	00:21	-27.53	00:00	0	0	0	0	0
6.50	-0.66	00:24	-99.09	00:00	0	0	0	0	0
7.00	-1.16	00:13	-321.39	00:00	0	0	0	0	0
7.50	-1.66	00:23	-259.92	00:00	0	0	0	0	0
8.00	-2.16	00:22	-353.55	00:00	0	0	0	0	0
8.50	-2.66	00:21	-456.10	00:00	0	0	0	0	0
9.00	-3.16	00:21	-541.81	00:00	0	0	0	0	0
9.50	-3.66	00:21	-627.53	00:00	0	0	0	0	0
10.00	-4.16	00:21	-713.24	00:00	0	0	0	0	0
10.50	-4.66	00:20	-838.90	00:00	0	0	0	0	0
11.00	-5.16	00:20	-928.90	00:00	0	0	0	0	0
11.50	-5.66	00:21	-970.38	00:00	0	0	0	0	0
12.00	-6.16	00:21	-1056.10	00:00	0	0	0	0	0
12.50	-6.66	00:15	-1598.54	00:00	0	0	0	0	0
13.00	-7.16	00:20	-1288.90	00:00	0	0	0	0	0
13.50	-7.66	00:16	-1723.63	00:00	0	0	0	0	0
14.00	-8.16	00:20	-1468.90	00:00	0	0	0	0	0
14.50	-8.66	00:13	-2398.31	00:00	0	0	0	0	0
15.00	-9.16	00:21	-1570.38	00:00	0	0	0	0	0
15.50	-9.66	00:22	-1580.82	00:00	0	0	0	0	0
16.00	-10.16	00:20	-1828.90	00:00	0	0	0	0	0
16.50	-10.66	00:22	-1744.46	00:00	0	0	0	0	0
17.00	-11.16	00:21	-1913.24	00:00	0	0	0	0	0
17.50	-11.66	00:20	-2098.90	00:00	0	0	0	0	0
18.00	-12.16	00:20	-2188.90	00:00	0	0	0	0	0
18.50	-12.66	10:47	-70.45	00:00	0	0	0	0	0
19.00	-13.16	10:35	-74.61	00:00	0	0	0	0	0
19.50	-13.66	08:31	-96.24	00:00	0	0	0	0	0
20.00	-14.16	03:00	-283.21	00:00	0	0	0	0	0
20.50	-14.66	09:21	-94.08	00:00	0	0	0	0	0
21.00	-15.16	16:32	-55.02	00:00	0	0	0	0	0
21.50	-15.66	10:14	-91.82	00:00	0	0	0	0	0
22.00	-16.16	05:06	-190.12	00:00	0	0	0	0	0
22.50	-16.66	05:57	-168.01	00:00	0	0	0	0	0
23.00	-17.16	04:45	-216.77	00:00	0	0	0	0	0
23.50	-17.66	06:31	-162.60	00:00	0	0	0	0	0

Zeit

Datum/Zeit:

01.01.2011 15:25:00

Dauer:

0.01:43:41

Aktive Zeit:

0.00:53:50

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	18.58	111.45	00:32	0	0	0	0	0
0.00:10:00	10:00	0.36	2.15	27:55	0	0	0	0	0
0.00:20:00	10:00	0.34	2.03	29:29	0	0	0	0	0
0.00:30:00	10:00	0.66	3.98	15:04	0	0	0	0	0
0.00:40:00	10:00	0.82	4.90	12:14	0	0	0	0	0
0.00:50:00	10:00	0.40	2.41	24:57	0	0	0	0	0
0.01:00:00	10:00	0.23	1.39	43:03	0	0	0	0	0
0.01:10:00	10:00	0.57	3.41	17:36	0	0	0	0	0
0.01:20:00	10:00	0.87	5.19	11:33	0	0	0	0	0
0.01:30:00	10:00	0.87	5.24	11:27	0	0	0	0	0
0.01:40:00	03:41	0.20	3.30	18:10	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.38 km/h

Durchschnittsgeschw. aktiv:

6.51 km/h

Max. Geschwindigkeit:

10.31 km/h

Durchschnittstempo gesamt:

17:45 /km

Durchschnittstempo aktiv:

09:13 /km

Max. Tempo:

05:49 /km

Schnellste vergleichbare Aktivitäten (Wandern 6 km):

Training	Ø Geschw. km/h	Ø Tempo /km
25.03.2016	5.31	11:18
24.12.2021	4.76	12:36
04.01.2014	4.70	12:47
Jexhofrunde 8,6 km 18.10.2009	4.41	13:35
06.09.2023	4.30	13:58
Weyarn 6km 21.12.2019	3.94	15:14
04.11.2021	3.49	17:12
Dieses Training	3.38	17:45

Kalorien und Herzfrequenz

Kalorien:

370 kcal

Lebensmittel-Äquivalent:

Bier (0.5l) (250 kcal), Toast mit Marmelade (112 kcal), 4 Champignons (2 kcal)

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:07	0.00:01:53	0.10	565	0
2	00:43	0.00:03:56	0.22	563	0
3	01:34	0.00:05:35	0.30	564	0
4	00:32	0.00:08:00	0.37	569	0
5	01:06	0.00:11:36	0.58	564	0
6	03:02	0.00:13:59	0.67	564	0
7	03:26	0.00:19:13	0.87	557	0
8	00:55	0.00:23:31	0.95	572	0
9	04:46	0.00:26:00	1.10	558	0
10	04:21	0.00:38:19	1.88	564	0
11	02:21	0.00:46:55	2.57	557	0
12	00:52	0.00:52:51	2.85	563	0
13	00:33	0.00:54:55	2.95	556	0
14	05:05	0.00:56:43	3.06	560	0
15	08:18	0.01:02:26	3.18	570	0
16	03:36	0.01:15:52	3.60	562	0
17	00:49	0.01:22:35	3.90	564	0
18	00:45	0.01:41:42	5.60	571	0
19	01:06	0.01:45:01	5.84	561	0
∑	44:57