Kalorien und Herzfrequenz |
| Kalorien: | 407 kcal |
Lebensmittel-Äquivalent:
Bier (0.5l) (250 kcal), Vollkornbrötchen (157 kcal)
|
| ActivePoints : | 22 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 202.8 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 347 |
| Durchschnittliche Schrittlänge: | 0,37 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:19 |
0.00:02:58 |
0.21 |
619 |
0 |
| 2 |
14:57 |
0.00:08:04 |
0.57 |
604 |
0 |
| 3 |
02:05 |
0.00:31:15 |
1.19 |
604 |
0 |
| 4 |
00:15 |
0.00:49:16 |
2.28 |
643 |
0 |
| 5 |
00:58 |
0.00:50:07 |
2.31 |
648 |
0 |
| 6 |
00:59 |
0.00:58:01 |
2.77 |
690 |
0 |
| 7 |
00:35 |
0.00:59:46 |
2.84 |
703 |
0 |
| 8 |
00:48 |
0.01:00:48 |
2.87 |
712 |
0 |
| 9 |
02:21 |
0.01:01:53 |
2.90 |
722 |
0 |
| 10 |
00:21 |
0.01:05:35 |
3.00 |
741 |
0 |
| 11 |
00:07 |
0.01:06:02 |
3.01 |
745 |
0 |
| 12 |
00:19 |
0.01:09:02 |
3.18 |
765 |
0 |
| 13 |
29:38 |
0.01:10:15 |
3.24 |
768 |
0 |
| 14 |
00:14 |
0.01:41:00 |
3.38 |
766 |
0 |
| 15 |
00:53 |
0.01:42:00 |
3.42 |
761 |
0 |
| 16 |
00:13 |
0.01:44:13 |
3.52 |
767 |
0 |
| 17 |
02:00 |
0.01:45:07 |
3.56 |
770 |
0 |
| 18 |
00:21 |
0.01:50:01 |
3.82 |
758 |
0 |
| 19 |
00:13 |
0.01:50:24 |
3.83 |
758 |
0 |
| 20 |
00:20 |
0.01:51:41 |
3.90 |
751 |
0 |
| 21 |
00:21 |
0.01:53:46 |
4.01 |
748 |
0 |
| 22 |
00:14 |
0.01:56:16 |
4.16 |
735 |
0 |
| 23 |
00:56 |
0.01:57:43 |
4.23 |
724 |
0 |
| 24 |
01:52 |
0.01:59:51 |
4.33 |
702 |
0 |
| 25 |
01:56 |
0.02:01:46 |
4.38 |
687 |
0 |
| 26 |
00:49 |
0.02:12:27 |
5.03 |
618 |
0 |
| 27 |
01:00 |
0.02:15:35 |
5.17 |
625 |
0 |
| 28 |
00:37 |
0.02:17:08 |
5.23 |
634 |
0 |
| 29 |
00:47 |
0.02:19:07 |
5.32 |
646 |
0 |
| 30 |
00:09 |
0.02:24:27 |
5.65 |
657 |
0 |
| 31 |
34:49 |
0.02:34:57 |
6.39 |
619 |
0 |
| 32 |
10:08 |
0.03:10:03 |
6.46 |
628 |
0 |
| ∑ |
51:34 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 601 m
|
| Max. Höhe: | 773 m
|
| Aufstieg (GPS): | 233 m
|
| Abstieg (GPS): | 244 m
|
| Aufstieg (Topo): | 297 m
|
| Abstieg (Topo): | 287 m
|
Weitere Informationen |
| Route: |
KTN - Drobollach - Tabor - Runde
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
SM-G973F - beyond1 (Android) running Run.GPS 3.4.2 Full build 4743
|
| Sensoren: | |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |