Kalorien und Herzfrequenz |
| Kalorien: | 1723 kcal |
Lebensmittel-Äquivalent:
3 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Broccoli (15 kcal)
|
| ActivePoints : | 97 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:59 |
0.00:08:46 |
1.19 |
137 |
0 |
| 2 |
00:51 |
0.00:15:15 |
3.12 |
140 |
0 |
| 3 |
00:35 |
0.00:19:01 |
4.89 |
86 |
0 |
| 4 |
00:31 |
0.00:26:13 |
7.58 |
58 |
0 |
| 5 |
00:31 |
0.00:36:46 |
10.68 |
61 |
0 |
| 6 |
01:04 |
0.00:39:11 |
11.14 |
69 |
0 |
| 7 |
00:34 |
0.00:41:06 |
11.70 |
73 |
0 |
| 8 |
02:09 |
0.00:42:40 |
11.99 |
64 |
0 |
| 9 |
02:12 |
0.01:08:28 |
18.89 |
55 |
0 |
| 10 |
22:26 |
0.01:12:03 |
19.11 |
58 |
0 |
| 11 |
02:51 |
0.01:34:35 |
19.21 |
58 |
0 |
| 12 |
06:13 |
0.01:37:30 |
19.25 |
58 |
0 |
| 13 |
22:44 |
0.01:43:47 |
19.36 |
58 |
0 |
| 14 |
03:17 |
0.02:06:40 |
19.81 |
61 |
0 |
| 15 |
01:25 |
0.02:26:35 |
26.47 |
61 |
0 |
| 16 |
00:50 |
0.02:39:37 |
30.84 |
92 |
0 |
| 17 |
00:35 |
0.02:42:02 |
31.30 |
89 |
0 |
| 18 |
00:53 |
0.02:43:13 |
31.71 |
101 |
0 |
| 19 |
01:41 |
0.02:44:14 |
31.71 |
100 |
0 |
| 20 |
00:43 |
0.02:46:13 |
31.78 |
101 |
0 |
| 21 |
02:56 |
0.02:47:03 |
31.81 |
103 |
0 |
| 22 |
01:53 |
0.02:51:11 |
32.10 |
101 |
0 |
| 23 |
00:59 |
0.02:53:11 |
32.12 |
99 |
0 |
| 24 |
01:49 |
0.02:54:15 |
32.13 |
95 |
0 |
| 25 |
01:21 |
0.02:56:48 |
32.24 |
99 |
0 |
| 26 |
00:37 |
0.03:04:08 |
34.20 |
78 |
0 |
| 27 |
00:41 |
0.03:07:25 |
35.12 |
79 |
0 |
| 28 |
01:02 |
0.03:10:15 |
35.89 |
90 |
0 |
| 29 |
00:44 |
0.03:13:42 |
36.78 |
104 |
0 |
| 30 |
01:22 |
0.03:16:37 |
37.71 |
96 |
0 |
| 31 |
00:40 |
0.03:34:45 |
43.91 |
132 |
0 |
| 32 |
02:00 |
0.03:35:29 |
43.92 |
132 |
0 |
| 33 |
02:30 |
0.03:37:33 |
43.93 |
133 |
0 |
| 34 |
00:33 |
0.03:40:14 |
43.96 |
133 |
0 |
| 35 |
03:41 |
0.03:41:00 |
43.97 |
133 |
0 |
| 36 |
01:36 |
0.03:44:45 |
43.99 |
134 |
0 |
| 37 |
02:36 |
0.03:47:10 |
44.01 |
134 |
0 |
| 38 |
07:01 |
0.03:49:49 |
44.06 |
135 |
0 |
| 39 |
00:47 |
0.03:57:31 |
44.14 |
137 |
0 |
| 40 |
01:27 |
0.03:58:32 |
44.17 |
137 |
0 |
| 41 |
00:40 |
0.04:00:06 |
44.22 |
138 |
0 |
| 42 |
00:41 |
0.04:01:22 |
44.25 |
137 |
0 |
| 43 |
00:36 |
0.04:02:25 |
44.28 |
136 |
0 |
| 44 |
01:02 |
0.04:03:41 |
44.30 |
136 |
0 |
| 45 |
01:47 |
0.04:04:51 |
44.37 |
136 |
0 |
| 46 |
00:36 |
0.04:06:42 |
44.40 |
136 |
0 |
| 47 |
01:16 |
0.04:08:05 |
44.43 |
135 |
0 |
| 48 |
02:36 |
0.04:10:23 |
44.48 |
135 |
0 |
| 49 |
02:07 |
0.04:13:10 |
44.60 |
134 |
0 |
| 50 |
03:24 |
0.04:15:26 |
44.70 |
132 |
0 |
| 51 |
01:16 |
0.04:18:58 |
44.83 |
133 |
0 |
| 52 |
01:16 |
0.04:20:40 |
44.89 |
134 |
0 |
| 53 |
06:54 |
0.04:22:20 |
44.92 |
134 |
0 |
| 54 |
02:58 |
0.04:29:18 |
45.24 |
133 |
0 |
| 55 |
02:25 |
0.04:32:28 |
45.35 |
135 |
0 |
| 56 |
01:43 |
0.04:35:22 |
45.50 |
136 |
0 |
| 57 |
01:54 |
0.04:38:18 |
45.61 |
137 |
0 |
| 58 |
02:47 |
0.04:40:33 |
45.85 |
140 |
0 |
| 59 |
00:44 |
0.04:43:24 |
46.01 |
139 |
0 |
| 60 |
00:34 |
0.04:44:23 |
46.04 |
139 |
0 |
| 61 |
02:29 |
0.04:45:49 |
46.30 |
138 |
0 |
| 62 |
01:22 |
0.04:48:26 |
46.51 |
138 |
0 |
| 63 |
06:53 |
0.04:50:59 |
46.78 |
137 |
0 |
| 64 |
06:03 |
0.04:58:49 |
47.49 |
135 |
0 |
| 65 |
02:43 |
0.05:05:03 |
47.99 |
137 |
0 |
| 66 |
04:03 |
0.05:07:54 |
48.16 |
137 |
0 |
| 67 |
01:07 |
0.05:12:08 |
48.61 |
139 |
0 |
| 68 |
00:56 |
0.05:13:31 |
48.74 |
140 |
0 |
| 69 |
01:41 |
0.05:14:31 |
48.80 |
139 |
0 |
| 70 |
04:20 |
0.05:16:16 |
48.98 |
140 |
0 |
| 71 |
02:48 |
0.05:21:15 |
49.52 |
136 |
0 |
| 72 |
00:36 |
0.05:24:10 |
49.88 |
136 |
0 |
| 73 |
01:04 |
0.05:25:17 |
50.05 |
137 |
0 |
| 74 |
04:12 |
0.05:27:35 |
50.47 |
137 |
0 |
| 75 |
04:02 |
0.05:31:52 |
50.89 |
137 |
0 |
| 76 |
01:02 |
0.05:38:13 |
51.94 |
143 |
0 |
| 77 |
00:51 |
0.05:39:19 |
51.94 |
143 |
0 |
| 78 |
00:30 |
0.05:43:57 |
52.80 |
120 |
0 |
| 79 |
00:43 |
0.05:47:32 |
53.73 |
106 |
0 |
| 80 |
01:05 |
0.06:03:32 |
59.67 |
86 |
0 |
| 81 |
00:40 |
0.06:25:00 |
66.34 |
73 |
0 |
| 82 |
01:12 |
0.06:25:44 |
66.36 |
73 |
0 |
| 83 |
04:21 |
0.06:27:17 |
66.49 |
70 |
0 |
| 84 |
04:12 |
0.06:32:01 |
66.64 |
80 |
0 |
| 85 |
03:26 |
0.06:58:15 |
71.04 |
121 |
0 |
| ∑ |
28:56 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 148 m
|
| Aufstieg (GPS): | 637 m
|
| Abstieg (GPS): | 643 m
|
| Aufstieg (Topo): | 582 m
|
| Abstieg (Topo): | 582 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
XT800W - ttu skt (Android)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |