cycling near Yangch'ŏn-gu (Korea, South)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: linukizx
Sport:cycling
Location: Yangch'ŏn-gu (Korea, South)
Description:-

Distance
Distance: 5.22 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 16:43 2.23 26:54 210 242 0 0 0
0.62 0.62 03:49 9.77 06:09 0 0 0 0 0
1.24 0.62 03:14 11.53 05:12 0 0 0 0 0
1.86 0.62 02:41 13.89 04:19 0 0 0 0 0
2.49 0.62 02:41 13.89 04:19 6 19 0 0 0
3.11 0.62 02:37 14.25 04:13 19 162 0 0 0
3.73 0.62 03:26 10.86 05:32 58 8 0 0 0
4.35 0.62 02:06 17.75 03:23 0 0 0 0 0
4.97 0.25 04:11 3.52 17:02 0 0 0 0 0

Time
Date/Time:May 23, 2012 6:47:00 PM
Duration:0.00:41:33
Active Time:0.00:26:35
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.02 0.20 07:23 0 0 0 0 0
0.00:05:00 05:00 0.19 2.33 25:48 0 0 0 0 0
0.00:10:00 05:00 0.25 3.01 19:54 0 0 0 0 0
0.00:15:00 05:00 0.67 8.01 07:30 292 87 0 0 0
0.00:20:00 05:00 1.00 12.06 04:59 19 27 0 0 0
0.00:25:00 05:00 1.21 14.55 04:07 6 31 0 0 0
0.00:30:00 05:00 1.15 13.83 04:20 76 165 0 0 0
0.00:35:00 05:00 0.61 7.34 08:10 0 0 0 0 0
0.00:40:00 01:33 0.11 4.12 14:33 0 0 0 0 0

Speed and Pace
Total Average Speed: 7.53 mph
Active Average Speed: 11.77 mph
Maximum speed: 18.42 mph
Total Average Pace: 07:58 /mi
Active Average Pace: 05:06 /mi
Maximum pace: 03:15 /mi
Fastest comparable activities (cycling 5 mi):

Training Avg Spd mph Avg Pac /mi
Nov 3, 2010 13.84 04:20
Sep 8, 2010 12.69 04:44
Aug 6, 2010 12.46 04:49
Aug 3, 2010 12.43 04:50
Sep 4, 2010 12.41 04:50
Aug 20, 2010 12.21 04:55
Sep 15, 2010 12.00 05:00
Oct 13, 2010 11.86 05:04
This training 7.53 07:58

Calories and Heart Rate
Calories:228 kcal
Food equivalent:

Whole-grain bun (157 kcal), Apple (71 kcal)
ActivePoints:11 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:17:16 0.73 2.53 23:43 239 288 0 0 0
2 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
3 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
4 0.00:24:16 4.49 11.09 05:25 613 538 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 03:48 0.00:09:13 0.20 202 0
2 00:35 0.00:28:27 2.94 149 0
3 01:03 0.00:34:31 4.33 228 0
4 00:38 0.00:40:11 5.11 251 0
06:04

Altitude
Min Altitude:101 ft
Max Altitude:406 ft
Ascent (GPS):615 ft
Descent (GPS):734 ft
Ascent (Topo):295 ft
Descent (Topo):239 ft

Further Information
Route: shindaebang-kt icc
Training data plausible? yes
Device: SHW-M250S - SHW-M250S (Android) running Run.GPS 2.3.9n Full Pro build 2415 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal