cycling near Yangch'ŏn-gu (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: zcrisian
Sport:cycling
Location: Yangch'ŏn-gu (Korea, South)
Description:-

Distance
Distance: 17.11 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 11:11 16.67 03:36 44 48 0 0 0
3.11 3.11 13:57 13.36 04:29 64 93 0 0 0
6.21 3.11 13:49 13.49 04:27 116 78 0 0 0
9.32 3.11 11:41 15.96 03:46 105 107 0 0 0
12.43 3.11 13:18 14.02 04:17 18 26 0 0 0
15.53 1.58 10:51 8.71 06:53 69 196 0 0 0

Time
Date/Time:Jul 23, 2010 11:03:00 AM
Duration:0.01:14:50
Active Time:0.01:13:28
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.82 16.91 03:33 38 39 0 0 0
0.00:10:00 10:00 2.31 13.84 04:20 68 78 0 0 0
0.00:20:00 10:00 2.00 11.99 05:00 84 103 0 0 0
0.00:30:00 10:00 2.52 15.14 03:58 52 27 0 0 0
0.00:40:00 10:00 2.63 15.76 03:48 105 92 0 0 0
0.00:50:00 10:00 2.31 13.89 04:19 23 30 0 0 0
0.01:00:00 10:00 1.92 11.50 05:13 45 76 0 0 0
0.01:10:00 04:50 0.61 7.51 07:59 0 0 0 0 0

Speed and Pace
Total Average Speed: 13.72 mph
Active Average Speed: 13.97 mph
Maximum speed: 19.92 mph
Total Average Pace: 04:22 /mi
Active Average Pace: 04:18 /mi
Maximum pace: 03:01 /mi
Fastest comparable activities (cycling 17 mi):

Training Avg Spd mph Avg Pac /mi
Aug 17, 2010 14.63 04:06
This training 13.72 04:22
Jul 15, 2010 12.47 04:49
Aug 26, 2010 12.18 04:56
Aug 21, 2010 6.19 09:42

Calories and Heart Rate
Calories:712 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:37 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:43 0.00:27:31 6.33 48 0
00:43

Altitude
Min Altitude:24 ft
Max Altitude:184 ft
Ascent (GPS):436 ft
Descent (GPS):292 ft
Ascent (Topo):869 ft
Descent (Topo):856 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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