cycling near Yangch'ŏn-gu (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: zcrisian
Sport:cycling
Location: Yangch'ŏn-gu (Korea, South)
Description:-

Distance
Distance: 16.10 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 09:29 19.66 03:03 140 33 0 0 0
3.11 3.11 12:38 14.76 04:04 193 163 0 0 0
6.21 3.11 24:30 7.61 07:53 50 55 0 0 0
9.32 3.11 11:26 16.30 03:41 52 45 0 0 0
12.43 3.11 14:56 12.48 04:48 291 449 0 0 0
15.53 0.56 06:15 5.39 11:08 0 0 0 0 0

Time
Date/Time:Aug 26, 2010 2:13:00 PM
Duration:0.01:19:16
Active Time:0.01:07:21
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 3.27 19.61 03:04 140 34 0 0 0
0.00:10:00 10:00 2.52 15.14 03:58 186 161 0 0 0
0.00:20:00 10:00 1.88 11.26 05:20 30 41 0 0 0
0.00:30:00 10:00 0.01 0.06 34:13 0 0 0 0 0
0.00:40:00 10:00 2.55 15.28 03:56 23 48 0 0 0
0.00:50:00 10:00 2.77 16.62 03:37 57 25 0 0 0
0.01:00:00 10:00 1.99 11.96 05:01 49 327 0 0 0
0.01:10:00 09:16 1.11 7.18 08:22 343 459 0 0 0

Speed and Pace
Total Average Speed: 12.18 mph
Active Average Speed: 14.34 mph
Maximum speed: 60.25 mph
Total Average Pace: 04:56 /mi
Active Average Pace: 04:11 /mi
Maximum pace: 01:00 /mi
Fastest comparable activities (cycling 16 mi):

Training Avg Spd mph Avg Pac /mi
Jul 23, 2010 13.72 04:22
This training 12.18 04:56

Calories and Heart Rate
Calories:685 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), 5 Champignons (2 kcal)
ActivePoints:35 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 10:55 0.00:29:31 7.67 69 0
2 00:44 0.01:07:47 14.63 114 0
11:39

Altitude
Min Altitude:37 ft
Max Altitude:441 ft
Ascent (GPS):1037 ft
Descent (GPS):785 ft
Ascent (Topo):771 ft
Descent (Topo):744 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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