Kalorien und Herzfrequenz |
| Kalorien: | 302 kcal |
Lebensmittel-Äquivalent:
Bier (0.5l) (250 kcal), Walnuss (36 kcal), Broccoli (15 kcal)
|
| ActivePoints : | 14 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:15:19 |
1.01 |
3.94 |
15:14 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:08:33 |
0.66 |
4.63 |
12:58 |
0 |
0 |
0 |
0 |
0 |
| 3 |
0.00:10:04 |
0.75 |
4.48 |
13:24 |
0 |
0 |
0 |
0 |
0 |
| 4 |
0.00:03:13 |
0.25 |
4.65 |
12:54 |
0 |
0 |
0 |
0 |
0 |
| 5 |
0.00:12:11 |
1.01 |
4.96 |
12:06 |
0 |
0 |
0 |
0 |
0 |
| 6 |
0.00:01:42 |
0.14 |
4.74 |
12:39 |
0 |
0 |
0 |
0 |
0 |
| 7 |
0.00:14:20 |
1.00 |
4.19 |
14:19 |
35 |
0 |
0 |
0 |
0 |
| 8 |
0.00:18:59 |
1.01 |
3.20 |
18:45 |
0 |
0 |
0 |
0 |
0 |
| 9 |
0.00:03:06 |
0.10 |
2.00 |
30:00 |
0 |
0 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:25 |
0.00:00:22 |
0.00 |
821 |
0 |
| 2 |
00:41 |
0.00:01:18 |
0.06 |
823 |
0 |
| 3 |
00:27 |
0.00:07:21 |
0.49 |
826 |
0 |
| 4 |
00:14 |
0.00:08:21 |
0.54 |
806 |
0 |
| 5 |
00:27 |
0.00:11:37 |
0.56 |
807 |
0 |
| 6 |
00:17 |
0.00:12:30 |
0.59 |
808 |
0 |
| 7 |
00:19 |
0.00:14:20 |
0.71 |
809 |
0 |
| 8 |
00:40 |
0.00:17:03 |
0.91 |
814 |
0 |
| 9 |
00:18 |
0.00:20:22 |
1.12 |
807 |
0 |
| 10 |
00:18 |
0.00:26:39 |
1.57 |
806 |
0 |
| 11 |
00:08 |
0.00:55:26 |
1.67 |
806 |
0 |
| 12 |
00:26 |
0.01:03:52 |
2.32 |
808 |
0 |
| 13 |
00:27 |
0.01:05:37 |
2.42 |
801 |
0 |
| 14 |
00:46 |
0.01:17:44 |
3.44 |
806 |
0 |
| 15 |
02:04 |
0.01:24:59 |
3.85 |
809 |
0 |
| 16 |
00:40 |
0.01:41:41 |
5.03 |
859 |
0 |
| 17 |
00:39 |
0.01:43:43 |
5.07 |
866 |
0 |
| 18 |
00:27 |
0.01:45:46 |
5.19 |
853 |
0 |
| 19 |
02:27 |
0.01:46:56 |
5.25 |
855 |
0 |
| 20 |
02:12 |
0.01:50:13 |
5.43 |
836 |
0 |
| 21 |
02:04 |
0.01:52:58 |
5.56 |
825 |
0 |
| 22 |
02:38 |
0.01:55:51 |
5.69 |
832 |
0 |
| 23 |
00:18 |
0.01:59:30 |
5.84 |
823 |
0 |
| 24 |
01:18 |
0.02:00:28 |
5.91 |
827 |
0 |
| ∑ |
20:40 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 793 m
|
| Max. Höhe: | 866 m
|
| Aufstieg (GPS): | 44 m
|
| Abstieg (GPS): | 43 m
|
| Aufstieg (Topo): | 0 m
|
| Abstieg (Topo): | 0 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
unbekannt
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 100.0 °C |
| Max. Temperatur: | -100.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |