Run.GPS Community Server - Torres de Paine, Región de Magallanes y de la Antártica Chilena nahe Laguna Amarga (Chile)

Überblick

Titel:

Torres de Paine, Región de Magallanes y de la Antártica Chilena

Sportler:

MrPuwu

Sportart:

Wandern

Ort:

Laguna Amarga (Chile)

Beschreibung:

Distanz

Distanz:

9.67 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	19:26	3.09	19:26	0	59	0	0	0
1.00	1.00	24:30	2.45	24:30	0	0	0	0	0
2.00	1.00	27:40	2.17	27:40	4	82	0	0	0
3.00	1.00	36:51	1.63	36:51	0	0	0	0	0
4.00	1.00	55:42	1.08	55:42	2	192	0	0	0
5.00	1.00	09:42	0.86	09:42	0	0	0	0	0
6.00	1.00	39:47	1.51	39:47	0	0	0	0	0
7.00	1.00	21:21	2.81	21:21	0	0	0	0	0
8.00	1.00	25:13	2.38	25:13	59	18	0	0	0
9.00	0.67	12:08	3.31	18:08	0	0	0	0	0

Zeit

Datum/Zeit:

21.01.2018 02:56:00

Dauer:

0.05:32:20

Aktive Zeit:

0.02:37:47

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.52	3.04	19:46	16	84	0	0	0
0.00:30:00	30:00	1.13	2.25	26:38	4	85	0	0	0
0.01:00:00	30:00	0.98	1.96	30:38	0	0	0	0	0
0.01:30:00	30:00	0.58	1.16	51:56	0	0	0	0	0
0.02:00:00	30:00	0.50	1.00	00:01	0	0	0	0	0
0.02:30:00	30:00	0.44	0.89	07:44	0	0	0	0	0
0.03:00:00	30:00	0.24	0.47	07:38	0	0	0	0	0
0.03:30:00	30:00	0.74	1.49	40:21	0	0	0	0	0
0.04:00:00	30:00	0.70	1.40	42:52	0	0	0	0	0
0.04:30:00	30:00	1.25	2.49	24:04	128	31	0	0	0
0.05:00:00	30:00	1.46	2.93	20:30	86	9	0	0	0
0.05:30:00	02:20	0.14	3.50	17:08	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.75 km/h

Durchschnittsgeschw. aktiv:

3.68 km/h

Max. Geschwindigkeit:

9.80 km/h

Durchschnittstempo gesamt:

34:22 /km

Durchschnittstempo aktiv:

16:19 /km

Max. Tempo:

06:07 /km

Schnellste vergleichbare Aktivitäten (Wandern 10 km):

Training	Ø Geschw. km/h	Ø Tempo /km
25.04.2011	5.28	11:22
19.10.2016	4.05	14:50
19.04.2011	3.38	17:47
06.08.2011	2.64	22:43
Dieses Training	1.75	34:22
24.08.2016	1.44	41:35

Kalorien und Herzfrequenz

Kalorien:

558 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Walnuss (36 kcal), 2 Champignons (2 kcal)

ActivePoints :

35 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:11	0.00:01:10	0.01	430	0
2	00:06	0.00:02:31	0.11	440	0
3	00:21	0.00:04:33	0.25	437	0
4	00:52	0.00:05:12	0.27	443	0
5	00:06	0.00:06:15	0.29	444	0
6	00:11	0.00:08:52	0.44	449	0
7	00:08	0.00:11:15	0.59	462	0
8	00:10	0.00:11:59	0.63	456	0
9	00:29	0.00:14:13	0.77	461	0
10	00:36	0.00:16:45	0.89	462	0
11	00:09	0.00:18:11	0.95	475	0
12	00:13	0.00:18:59	0.99	478	0
13	00:06	0.00:21:34	1.12	481	0
14	00:07	0.00:22:12	1.17	479	0
15	00:21	0.00:23:32	1.25	497	0
16	00:08	0.00:24:12	1.27	493	0
17	00:15	0.00:26:49	1.42	503	0
18	03:19	0.00:28:40	1.49	494	0
19	00:16	0.00:32:32	1.54	488	0
20	00:28	0.00:33:25	1.59	491	0
21	00:07	0.00:34:11	1.61	500	0
22	00:23	0.00:35:54	1.69	508	0
23	01:53	0.00:36:40	1.71	516	0
24	00:19	0.00:39:49	1.81	522	0
25	00:06	0.00:42:51	1.95	527	0
26	00:50	0.00:46:22	2.00	532	0
27	00:09	0.00:49:03	2.13	532	0
28	00:23	0.00:50:50	2.22	534	0
29	00:18	0.00:51:18	2.24	530	0
30	00:13	0.00:52:36	2.30	543	0
31	00:16	0.00:53:39	2.34	542	0
32	00:25	0.00:56:02	2.48	546	0
33	00:38	0.00:56:53	2.50	545	0
34	00:26	0.00:59:13	2.61	567	0
35	00:14	0.01:00:45	2.64	575	0
36	01:05	0.01:01:54	2.70	581	0
37	02:34	0.01:03:38	2.72	587	0
38	00:11	0.01:06:55	2.82	582	0
39	00:07	0.01:07:48	2.87	592	0
40	00:13	0.01:08:21	2.90	593	0
41	00:47	0.01:09:49	2.94	601	0
42	00:16	0.01:11:54	3.01	605	0
43	00:06	0.01:13:04	3.07	604	0
44	06:35	0.01:17:25	3.24	598	0
45	00:10	0.01:25:02	3.38	594	0
46	00:31	0.01:28:14	3.56	590	0
47	02:23	0.01:29:05	3.58	588	0
48	00:46	0.01:33:08	3.68	606	0
49	00:25	0.01:34:29	3.71	614	0
50	02:38	0.01:35:53	3.76	623	0
51	08:21	0.01:38:59	3.84	655	0
52	04:19	0.01:47:59	3.98	696	0
53	04:57	0.01:55:04	4.13	733	0
54	00:22	0.02:00:56	4.20	758	0
55	04:16	0.02:04:11	4.24	768	0
56	01:33	0.02:09:16	4.30	797	0
57	00:51	0.02:11:00	4.35	805	0
58	03:15	0.02:12:04	4.37	814	0
59	05:28	0.02:15:42	4.43	840	0
60	00:13	0.02:21:23	4.56	877	0
61	00:37	0.02:22:34	4.59	890	0
62	02:31	0.02:23:48	4.62	894	0
63	04:10	0.02:26:45	4.67	890	0
64	00:17	0.02:32:27	4.73	885	0
65	00:21	0.02:33:45	4.78	890	0
66	01:16	0.02:34:31	4.80	891	0
67	00:27	0.02:36:08	4.83	893	0
68	00:37	0.02:37:41	4.88	896	0
69	01:59	0.02:39:19	4.93	891	0
70	02:00	0.02:42:57	4.96	896	0
71	38:42	0.02:46:08	5.04	898	0
72	00:20	0.03:27:25	5.28	885	0
73	00:10	0.03:28:49	5.33	888	0
74	02:09	0.03:30:51	5.37	890	0
75	00:31	0.03:34:07	5.44	891	0
76	01:05	0.03:36:09	5.51	894	0
77	00:16	0.03:38:24	5.58	898	0
78	00:35	0.03:39:36	5.62	891	0
79	00:34	0.03:40:29	5.65	890	0
80	00:25	0.03:41:18	5.67	888	0
81	00:27	0.03:42:16	5.71	881	0
82	02:20	0.03:43:14	5.73	877	0
83	00:31	0.03:45:49	5.80	866	0
84	01:06	0.03:46:33	5.82	849	0
85	00:51	0.03:48:07	5.86	823	0
86	03:42	0.03:50:09	5.93	801	0
87	00:56	0.03:54:11	6.01	767	0
88	01:28	0.03:55:25	6.05	765	0
89	00:23	0.03:57:21	6.07	760	0
90	04:26	0.03:58:42	6.10	762	0
91	02:05	0.04:03:28	6.15	733	0
92	00:23	0.04:06:45	6.23	710	0
93	04:19	0.04:07:41	6.25	695	0
94	03:04	0.04:12:53	6.34	674	0
95	00:38	0.04:16:49	6.43	654	0
96	01:13	0.04:17:50	6.48	645	0
97	01:11	0.04:19:28	6.52	629	0
98	00:32	0.04:21:07	6.56	626	0
99	00:08	0.04:23:19	6.64	604	0
100	00:07	0.04:24:22	6.70	598	0
101	04:41	0.04:26:27	6.79	601	0
102	00:06	0.04:33:26	6.98	591	0
103	00:24	0.04:34:19	7.02	605	0
104	00:34	0.04:34:51	7.04	602	0
105	00:18	0.04:35:55	7.06	601	0
106	00:13	0.04:37:03	7.11	600	0
107	01:14	0.04:40:11	7.26	582	0
108	00:25	0.04:41:50	7.29	578	0
109	00:22	0.04:43:58	7.38	568	0
110	00:20	0.04:45:41	7.47	559	0
111	00:14	0.04:47:12	7.53	542	0
112	00:09	0.04:50:01	7.70	510	0
113	00:10	0.04:52:07	7.84	492	0
114	02:49	0.04:56:54	8.02	506	0
115	00:06	0.05:00:17	8.07	508	0
116	00:12	0.05:01:03	8.10	511	0
117	00:16	0.05:02:51	8.22	486	0
118	00:06	0.05:03:45	8.26	493	0
119	00:49	0.05:06:35	8.33	505	0
120	00:10	0.05:07:31	8.36	500	0
121	00:17	0.05:12:25	8.60	471	0
122	00:16	0.05:14:19	8.70	465	0
123	00:10	0.05:15:31	8.77	472	0
124	00:35	0.05:19:21	8.95	456	0
125	00:14	0.05:21:20	9.07	442	0
126	00:18	0.05:24:25	9.22	437	0
127	00:08	0.05:25:44	9.31	438	0
128	00:14	0.05:27:45	9.42	443	0
129	00:45	0.05:29:03	9.47	437	0
130	00:09	0.05:30:49	9.53	428	0
∑	53:10