Run.GPS Community Server - Schafreuter nahe Vorderriß (Germany)

Überblick

Titel:

Schafreuter

Sportler:

Tom

Sportart:

Skitouren gehen

Ort:

Vorderriß (Germany)

Beschreibung:

Distanz

Distanz:

12.65 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	57:00	2.11	28:30	22	284	0	0	0
2.00	2.00	16:23	1.57	38:11	41	405	0	0	0
4.00	2.00	31:17	1.31	45:39	0	579	0	0	0
6.00	2.00	19:57	1.50	39:59	540	42	0	0	0
8.00	2.00	15:11	7.90	07:35	393	0	0	0	0
10.00	2.00	09:45	12.31	04:53	313	0	0	0	0
12.00	0.65	15:29	2.51	23:56	0	0	0	0	0

Zeit

Datum/Zeit:

03.03.2019 09:06:00 UTC+01:00

Dauer:

0.05:45:04

Aktive Zeit:

0.01:30:16

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.07	2.14	28:02	14	127	0	0	0
0.00:30:00	30:00	1.06	2.11	28:24	47	166	0	0	0
0.01:00:00	30:00	1.06	2.12	28:18	8	266	0	0	0
0.01:30:00	30:00	0.49	0.98	01:09	0	0	0	0	0
0.02:00:00	30:00	0.70	1.40	42:53	0	0	0	0	0
0.02:30:00	30:00	0.63	1.26	47:40	0	0	0	0	0
0.03:00:00	30:00	0.61	1.23	48:58	0	0	0	0	0
0.03:30:00	30:00	0.63	1.26	47:44	0	0	0	0	0
0.04:00:00	30:00	1.00	2.00	30:02	0	0	0	0	0
0.04:30:00	30:00	0.22	0.44	17:20	0	0	0	0	0
0.05:00:00	30:00	4.59	9.18	06:32	892	0	0	0	0
0.05:30:00	15:04	0.59	2.36	25:23	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.20 km/h

Durchschnittsgeschw. aktiv:

8.41 km/h

Max. Geschwindigkeit:

40.45 km/h

Durchschnittstempo gesamt:

27:17 /km

Durchschnittstempo aktiv:

07:08 /km

Max. Tempo:

01:29 /km

Schnellste vergleichbare Aktivitäten (Skitouren gehen 13 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Galtjoch 04.01.2025	2.77	21:41
03.02.2018	2.65	22:36
Rofanspitze 14.03.2012	2.55	23:32
29.12.2021	2.34	25:35
Dieses Training	2.20	27:17
Wechnerscharte 01.04.2014	2.06	29:05

Kalorien und Herzfrequenz

Kalorien:

1531 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Walnuss (36 kcal), Chinakohl (12 kcal)

ActivePoints :

80 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

212.6

Min. Trittfrequenz:

Max. Trittfrequenz:

465

Durchschnittliche Schrittlänge:

0,66 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	05:47	0.00:00:22	0.00	899	0
2	00:06	0.00:07:46	0.14	899	0
3	01:43	0.00:08:57	0.20	889	0
4	00:31	0.00:11:32	0.26	902	0
5	01:49	0.00:18:02	0.54	953	0
6	00:10	0.00:24:05	0.80	980	0
7	00:34	0.00:26:13	0.89	995	0
8	00:08	0.00:27:14	0.92	998	0
9	00:49	0.00:30:23	1.07	1012	0
10	00:14	0.00:32:05	1.14	1024	0
11	00:07	0.00:33:05	1.18	1033	0
12	00:05	0.00:33:15	1.19	1035	0
13	00:05	0.00:34:23	1.24	1039	0
14	00:51	0.00:35:36	1.29	1049	0
15	00:45	0.00:37:01	1.32	1062	0
16	01:14	0.00:38:26	1.38	1062	0
17	00:20	0.00:39:51	1.41	1072	0
18	00:15	0.00:40:17	1.42	1074	0
19	03:29	0.00:41:17	1.46	1081	0
20	00:25	0.00:45:12	1.52	1104	0
21	00:11	0.00:46:18	1.56	1110	0
22	00:37	0.00:47:24	1.61	1118	0
23	00:13	0.00:48:47	1.67	1124	0
24	00:10	0.00:49:17	1.68	1129	0
25	00:29	0.00:49:55	1.71	1131	0
26	00:50	0.00:51:03	1.75	1103	0
27	00:58	0.00:52:31	1.81	1119	0
28	00:34	0.00:53:46	1.85	1139	0
29	00:06	0.00:54:28	1.88	1160	0
30	00:23	0.00:56:16	1.96	1149	0
31	00:23	0.00:57:26	2.02	1175	0
32	00:33	0.00:59:03	2.08	1157	0
33	00:28	0.01:00:11	2.13	1130	0
34	00:37	0.01:01:14	2.17	1162	0
35	00:34	0.01:02:17	2.21	1200	0
36	01:36	0.01:02:55	2.23	1206	0
37	00:48	0.01:04:52	2.29	1219	0
38	01:31	0.01:05:44	2.31	1226	0
39	00:14	0.01:07:30	2.37	1229	0
40	01:11	0.01:08:21	2.40	1238	0
41	00:15	0.01:10:56	2.50	1257	0
42	00:09	0.01:11:13	2.52	1259	0
43	00:59	0.01:12:00	2.55	1264	0
44	00:36	0.01:13:39	2.61	1278	0
45	01:10	0.01:14:50	2.64	1285	0
46	00:07	0.01:16:32	2.70	1295	0
47	00:32	0.01:16:55	2.72	1291	0
48	01:47	0.01:17:40	2.74	1295	0
49	00:36	0.01:19:35	2.79	1310	0
50	01:12	0.01:21:01	2.85	1323	0
51	01:20	0.01:23:00	2.93	1332	0
52	00:48	0.01:24:43	2.98	1342	0
53	00:20	0.01:26:11	3.03	1345	0
54	00:47	0.01:27:05	3.07	1366	0
55	00:32	0.01:28:13	3.10	1358	0
56	01:01	0.01:29:56	3.18	1383	0
57	00:09	0.01:30:59	3.22	1396	0
58	00:21	0.01:32:33	3.28	1391	0
59	14:56	0.01:32:59	3.29	1390	0
60	00:31	0.01:49:07	3.40	1398	0
61	00:05	0.01:50:19	3.45	1404	0
62	00:33	0.01:50:35	3.45	1406	0
63	05:15	0.01:51:19	3.48	1407	0
64	00:06	0.01:57:09	3.64	1442	0
65	00:11	0.01:57:18	3.64	1443	0
66	00:10	0.01:57:32	3.65	1445	0
67	05:12	0.01:58:01	3.67	1447	0
68	00:59	0.02:03:35	3.71	1453	0
69	01:37	0.02:04:41	3.74	1468	0
70	03:10	0.02:06:20	3.79	1481	0
71	01:28	0.02:09:47	3.89	1516	0
72	01:12	0.02:11:19	3.94	1527	0
73	01:12	0.02:13:03	3.99	1509	0
74	01:51	0.02:14:33	4.04	1556	0
75	44:30	0.02:16:46	4.11	1567	0
76	07:13	0.03:01:33	5.04	1832	0
77	23:57	0.03:09:04	5.20	1876	0
78	08:11	0.03:33:09	5.69	2020	0
79	00:12	0.03:41:25	5.91	2081	0
80	05:18	0.03:41:50	5.92	2086	0
81	01:13	0.03:47:30	6.05	2115	0
82	03:30	0.03:48:45	6.09	2120	0
83	06:13	0.03:52:24	6.14	2135	0
84	00:49	0.03:58:48	6.21	2144	0
85	03:02	0.03:59:43	6.24	2143	0
86	00:54	0.04:03:33	6.34	2106	0
87	08:53	0.04:04:44	6.37	2116	0
88	00:36	0.04:16:44	6.96	1969	0
89	01:01	0.04:18:27	7.15	1896	0
90	36:59	0.04:20:19	7.24	1856	0
91	02:08	0.04:58:45	7.46	1791	0
92	00:14	0.05:02:19	7.68	1706	0
93	00:54	0.05:05:40	8.16	1570	0
94	01:09	0.05:07:48	8.35	1504	0
95	00:17	0.05:09:47	8.46	1457	0
96	00:07	0.05:13:13	9.03	1381	0
97	00:20	0.05:19:22	9.94	1218	0
98	00:06	0.05:29:57	12.03	893	0
99	00:34	0.05:31:12	12.09	898	0
100	02:40	0.05:33:07	12.16	895	0
101	06:35	0.05:36:12	12.18	907	0
102	00:21	0.05:43:16	12.24	898	0
103	00:36	0.05:44:06	12.26	897	0
∑	11:34