Jogging "Opfriscursus Chi Running" nahe Wijk (Netherlands)
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 Überblick |
| Titel: | Opfriscursus Chi Running |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
13.04 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:26 |
9.65 |
06:13 |
2 |
11 |
0 |
0 |
0 |
| 2.00 |
2.00 |
07:23 |
1.78 |
33:42 |
2 |
1 |
0 |
0 |
0 |
| 4.00 |
2.00 |
24:21 |
4.93 |
12:11 |
0 |
30 |
0 |
0 |
0 |
| 6.00 |
2.00 |
20:21 |
5.90 |
10:11 |
26 |
12 |
0 |
0 |
0 |
| 8.00 |
2.00 |
14:57 |
8.03 |
07:29 |
17 |
2 |
0 |
0 |
0 |
| 10.00 |
2.00 |
21:38 |
5.55 |
10:49 |
10 |
2 |
0 |
0 |
0 |
| 12.00 |
1.04 |
05:55 |
10.52 |
05:42 |
4 |
3 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 14.09.2014 11:35:00 |
| Dauer: | 0.02:47:01 |
| Aktive Zeit: | 0.01:25:35 |
Autosplit-Segmente nach Zeit (20:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
20:00 |
2.49 |
7.48 |
08:01 |
2 |
11 |
0 |
0 |
0 |
| 0.00:20:00 |
20:00 |
0.11 |
0.33 |
59:35 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
20:00 |
0.73 |
2.20 |
27:15 |
0 |
0 |
0 |
0 |
0 |
| 0.01:00:00 |
20:00 |
0.73 |
2.20 |
27:18 |
0 |
0 |
0 |
0 |
0 |
| 0.01:20:00 |
20:00 |
1.30 |
3.89 |
15:26 |
0 |
14 |
0 |
0 |
0 |
| 0.01:40:00 |
20:00 |
2.07 |
6.20 |
09:41 |
14 |
29 |
0 |
0 |
0 |
| 0.02:00:00 |
20:00 |
2.69 |
8.06 |
07:26 |
31 |
3 |
0 |
0 |
0 |
| 0.02:20:00 |
20:00 |
1.71 |
5.12 |
11:43 |
10 |
1 |
0 |
0 |
0 |
| 0.02:40:00 |
07:01 |
1.21 |
10.34 |
05:48 |
4 |
4 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
4.68 km/h
|
| Durchschnittsgeschw. aktiv: |
9.14 km/h
|
| Max. Geschwindigkeit: |
21.26 km/h
|
| Durchschnittstempo gesamt: |
12:49 /km
|
| Durchschnittstempo aktiv: |
06:34 /km
|
| Max. Tempo: |
02:49 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
13 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
06/10/2013 Gronsveld, LI, The Netherlands 06.10.2013 |
13.53 |
04:26 |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
06/09/2007 Eijsden, LI, The Netherlands 06.09.2007 |
10.94 |
05:29 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
09/10/2008 Eijsden, LI, The Netherlands 09.10.2008 |
10.72 |
05:36 |
|
13/11/2007 Eijsden, LI, The Netherlands 13.11.2007 |
10.69 |
05:37 |
|
Dieses Training |
4.68 |
12:49 |
|
 Kalorien und Herzfrequenz |
| Kalorien: | 1285 kcal |
Lebensmittel-Äquivalent:
2 Hamburger (517 kcal), Bier (0.5l) (250 kcal)
|
| ActivePoints : | 61 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
 Runden |
|
Keine Rundendaten verfügbar.
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
02:41 |
0.00:14:51 |
2.36 |
58 |
0 |
| 2 |
00:54 |
0.00:18:34 |
2.48 |
59 |
0 |
| 3 |
16:28 |
0.00:19:49 |
2.49 |
58 |
0 |
| 4 |
01:39 |
0.00:37:47 |
2.58 |
58 |
0 |
| 5 |
04:38 |
0.00:39:49 |
2.60 |
58 |
0 |
| 6 |
00:21 |
0.00:45:45 |
2.78 |
58 |
0 |
| 7 |
00:34 |
0.00:47:25 |
2.95 |
58 |
0 |
| 8 |
03:39 |
0.00:49:44 |
3.17 |
58 |
0 |
| 9 |
02:00 |
0.00:53:31 |
3.17 |
58 |
0 |
| 10 |
00:38 |
0.00:55:41 |
3.20 |
58 |
0 |
| 11 |
00:08 |
0.00:56:49 |
3.24 |
58 |
0 |
| 12 |
01:08 |
0.00:57:00 |
3.24 |
58 |
0 |
| 13 |
01:45 |
0.00:59:34 |
3.34 |
58 |
0 |
| 14 |
02:13 |
0.01:03:16 |
3.55 |
58 |
0 |
| 15 |
02:53 |
0.01:05:56 |
3.58 |
58 |
0 |
| 16 |
02:28 |
0.01:09:58 |
3.66 |
58 |
0 |
| 17 |
03:59 |
0.01:13:26 |
3.78 |
58 |
0 |
| 18 |
00:10 |
0.01:17:47 |
3.81 |
58 |
0 |
| 19 |
00:18 |
0.01:19:03 |
3.94 |
58 |
0 |
| 20 |
00:20 |
0.01:20:16 |
4.07 |
58 |
0 |
| 21 |
07:06 |
0.01:21:24 |
4.17 |
58 |
0 |
| 22 |
03:53 |
0.01:29:20 |
4.28 |
58 |
0 |
| 23 |
08:02 |
0.01:53:01 |
7.43 |
87 |
0 |
| 24 |
01:51 |
0.02:08:15 |
8.59 |
71 |
0 |
| 25 |
00:36 |
0.02:16:25 |
9.61 |
59 |
0 |
| 26 |
00:11 |
0.02:23:10 |
10.56 |
59 |
0 |
| 27 |
00:19 |
0.02:23:42 |
10.58 |
58 |
0 |
| 28 |
07:45 |
0.02:24:41 |
10.62 |
58 |
0 |
| 29 |
01:03 |
0.02:32:54 |
10.66 |
59 |
0 |
| ∑ |
19:40 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 47 m
|
| Max. Höhe: | 99 m
|
| Aufstieg (GPS): | 64 m
|
| Abstieg (GPS): | 63 m
|
| Aufstieg (Topo): | 89 m
|
| Abstieg (Topo): | 89 m
|
 Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
Huawei Ascend Mate 7 - PORTAL UPLOAD (Android 5.0.1)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
18.11.2016 09:02:27
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: training overlaps with another training of the same user. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
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