 Überblick |
| Titel: | 03/08/2007 Gronsveld, Limburg, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
12.55 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
11:29 |
10.45 |
05:45 |
15 |
5 |
0 |
0 |
0 |
| 2.00 |
2.00 |
10:54 |
11.01 |
05:27 |
6 |
2 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:17 |
9.77 |
06:09 |
1 |
9 |
0 |
0 |
0 |
| 6.00 |
2.00 |
10:15 |
11.71 |
05:08 |
7 |
7 |
0 |
0 |
0 |
| 8.00 |
2.00 |
10:28 |
11.46 |
05:14 |
6 |
12 |
0 |
0 |
0 |
| 10.00 |
2.00 |
11:43 |
10.24 |
05:52 |
6 |
12 |
0 |
0 |
0 |
| 12.00 |
0.55 |
03:01 |
11.02 |
05:27 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 03.08.2007 19:06:00 |
| Dauer: | 0.01:10:07 |
| Aktive Zeit: | 0.01:09:40 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.80 |
10.82 |
05:33 |
15 |
5 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.83 |
10.96 |
05:28 |
2 |
2 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.63 |
9.79 |
06:08 |
4 |
1 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.81 |
10.84 |
05:32 |
5 |
10 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.92 |
11.55 |
05:12 |
4 |
5 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.84 |
11.05 |
05:26 |
3 |
18 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.70 |
10.21 |
05:53 |
12 |
5 |
0 |
0 |
0 |
| 0.01:10:00 |
00:07 |
0.02 |
8.85 |
06:47 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.74 km/h
|
| Durchschnittsgeschw. aktiv: |
10.81 km/h
|
| Max. Geschwindigkeit: |
15.50 km/h
|
| Durchschnittstempo gesamt: |
05:35 /km
|
| Durchschnittstempo aktiv: |
05:33 /km
|
| Max. Tempo: |
03:52 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
13 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
06/10/2013 Gronsveld, LI, The Netherlands 06.10.2013 |
13.53 |
04:26 |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
06/09/2007 Eijsden, LI, The Netherlands 06.09.2007 |
10.94 |
05:29 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
Dieses Training |
10.74 |
05:35 |
|
09/10/2008 Eijsden, LI, The Netherlands 09.10.2008 |
10.72 |
05:36 |
|
13/11/2007 Eijsden, LI, The Netherlands 13.11.2007 |
10.69 |
05:37 |
|
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