 Überblick |
| Titel: | 06/10/2013 Gronsveld, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
13.52 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
09:11 |
13.07 |
04:36 |
5 |
8 |
0 |
0 |
0 |
| 2.00 |
2.00 |
08:47 |
13.66 |
04:24 |
1 |
9 |
0 |
0 |
0 |
| 4.00 |
2.00 |
09:16 |
12.95 |
04:38 |
0 |
64 |
0 |
0 |
0 |
| 6.00 |
2.00 |
08:41 |
13.82 |
04:21 |
9 |
7 |
0 |
0 |
0 |
| 8.00 |
2.00 |
08:36 |
13.95 |
04:18 |
44 |
0 |
0 |
0 |
0 |
| 10.00 |
2.00 |
08:50 |
13.58 |
04:25 |
23 |
4 |
0 |
0 |
0 |
| 12.00 |
1.52 |
06:36 |
13.84 |
04:20 |
17 |
7 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 06.10.2013 09:00:00 |
| Dauer: | 0.00:59:57 |
| Aktive Zeit: | 0.00:59:40 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
1.12 |
13.44 |
04:28 |
3 |
4 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
1.14 |
13.71 |
04:23 |
2 |
3 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
1.12 |
13.41 |
04:28 |
0 |
5 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
1.12 |
13.43 |
04:28 |
0 |
12 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
1.12 |
13.41 |
04:28 |
0 |
39 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
1.15 |
13.80 |
04:21 |
3 |
22 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
1.11 |
13.35 |
04:30 |
7 |
4 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
1.14 |
13.74 |
04:22 |
23 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
1.12 |
13.46 |
04:27 |
21 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
1.15 |
13.86 |
04:20 |
18 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
1.14 |
13.70 |
04:23 |
7 |
7 |
0 |
0 |
0 |
| 0.00:55:00 |
04:57 |
1.08 |
13.10 |
04:35 |
14 |
3 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
13.53 km/h
|
| Durchschnittsgeschw. aktiv: |
13.60 km/h
|
| Max. Geschwindigkeit: |
17.30 km/h
|
| Durchschnittstempo gesamt: |
04:26 /km
|
| Durchschnittstempo aktiv: |
04:25 /km
|
| Max. Tempo: |
03:28 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
14 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Dieses Training |
13.53 |
04:26 |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
06/09/2007 Eijsden, LI, The Netherlands 06.09.2007 |
10.94 |
05:29 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
09/10/2008 Eijsden, LI, The Netherlands 09.10.2008 |
10.72 |
05:36 |
|
01/04/2008 Eijsden, LI, The Netherlands 01.04.2008 |
10.68 |
05:37 |
|
Duurloopje heuvelachtig, lekker in de regen 05.07.2014 |
10.54 |
05:41 |
|
Aktionen
In Download-Cart
Kalorien und Herzfrequenz
Trittfrequenz
Runden
Pausen
Höhe
Weitere Informationen