 Überblick |
| Titel: | Maasrunners, Duurloopje in T2, heuvelachtig |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
11.64 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
12:23 |
4.85 |
12:23 |
1 |
12 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:39 |
10.62 |
05:39 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:58 |
10.06 |
05:58 |
6 |
7 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:14 |
9.63 |
06:14 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:11 |
9.70 |
06:11 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:05 |
9.86 |
06:05 |
1 |
11 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:10 |
9.73 |
06:10 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:28 |
10.98 |
05:28 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:50 |
10.29 |
05:50 |
11 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
05:50 |
10.29 |
05:50 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
1.00 |
05:47 |
10.37 |
05:47 |
14 |
0 |
0 |
0 |
0 |
| 11.00 |
0.64 |
10:10 |
3.77 |
15:54 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 13.06.2016 19:02:00 |
| Dauer: | 0.01:21:45 |
| Aktive Zeit: | 0.01:16:46 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
0.86 |
5.15 |
11:39 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.51 |
9.04 |
06:38 |
18 |
3 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.62 |
9.70 |
06:11 |
0 |
22 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.63 |
9.75 |
06:09 |
3 |
25 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.67 |
10.04 |
05:58 |
7 |
44 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.76 |
10.59 |
05:40 |
24 |
2 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.70 |
10.17 |
05:54 |
55 |
0 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
0.90 |
5.38 |
11:09 |
0 |
0 |
0 |
0 |
0 |
| 0.01:20:00 |
01:45 |
0.00 |
0.01 |
46:52 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.54 km/h
|
| Durchschnittsgeschw. aktiv: |
9.10 km/h
|
| Max. Geschwindigkeit: |
11.91 km/h
|
| Durchschnittstempo gesamt: |
07:01 /km
|
| Durchschnittstempo aktiv: |
06:36 /km
|
| Max. Tempo: |
05:02 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
12 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
04/04/2007 Gronsveld, Limburg, The Netherlands 04.04.2007 |
11.02 |
05:27 |
|
21/08/2007 Eijsden, Limburg, Netherlands 21.08.2007 |
10.91 |
05:30 |
|
Rondje bemelen 04.03.2014 |
10.85 |
05:32 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
Dieses Training |
8.54 |
07:01 |
|
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