 Überblick |
| Titel: | Maasrunners, 40 minuten in D1, 40 minuten in D2 |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
13.01 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
18:16 |
6.57 |
09:08 |
11 |
2 |
0 |
0 |
0 |
| 2.00 |
2.00 |
12:45 |
9.41 |
06:23 |
6 |
4 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:35 |
9.54 |
06:17 |
3 |
9 |
0 |
0 |
0 |
| 6.00 |
2.00 |
13:17 |
9.03 |
06:38 |
8 |
3 |
0 |
0 |
0 |
| 8.00 |
2.00 |
11:40 |
10.29 |
05:50 |
7 |
5 |
0 |
0 |
0 |
| 10.00 |
2.00 |
11:53 |
10.10 |
05:57 |
5 |
11 |
0 |
0 |
0 |
| 12.00 |
1.01 |
06:00 |
10.09 |
05:57 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 12.03.2015 19:02:00 |
| Dauer: | 0.01:26:26 |
| Aktive Zeit: | 0.01:20:47 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.28 |
7.69 |
07:48 |
9 |
2 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.02 |
6.11 |
09:49 |
3 |
4 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.60 |
9.62 |
06:14 |
6 |
1 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.56 |
9.38 |
06:24 |
2 |
5 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.57 |
9.45 |
06:21 |
6 |
6 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.50 |
9.03 |
06:39 |
8 |
6 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.73 |
10.41 |
05:46 |
6 |
6 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.67 |
10.04 |
05:59 |
3 |
9 |
0 |
0 |
0 |
| 0.01:20:00 |
06:26 |
1.06 |
9.84 |
06:06 |
1 |
5 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.03 km/h
|
| Durchschnittsgeschw. aktiv: |
9.66 km/h
|
| Max. Geschwindigkeit: |
12.76 km/h
|
| Durchschnittstempo gesamt: |
06:39 /km
|
| Durchschnittstempo aktiv: |
06:13 /km
|
| Max. Tempo: |
04:42 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
13 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
06/10/2013 Gronsveld, LI, The Netherlands 06.10.2013 |
13.53 |
04:26 |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
06/09/2007 Eijsden, LI, The Netherlands 06.09.2007 |
10.94 |
05:29 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
09/10/2008 Eijsden, LI, The Netherlands 09.10.2008 |
10.72 |
05:36 |
|
13/11/2007 Eijsden, LI, The Netherlands 13.11.2007 |
10.69 |
05:37 |
|
Dieses Training |
9.03 |
06:39 |
|
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