Run.GPS Community Server - La Saleve clockwise nahe Les Acacias (Switzerland)

Überblick

Titel:

La Saleve clockwise

Sportler:

Slogfester

Sportart:

Radfahren

Ort:

Les Acacias (Switzerland)

Beschreibung:

After waiting for a non-existent group at the bike shop, I thought I may as well celebrate my birthday like any respectable old cogger!
The climb up the Saleve from Annemasse side (c. 13 km at 6.6 percent) is steeper and longer than than the southern approach (c. 10 km at 4.5 percent), and without a break, but most is in the shade and the new tarmac ease the pain a little. Beautiful day with magnificent views towards Mt Blanc and Annecy.
I missed the Slogfesters today. The descent from the village of Charly down to Viry, espcially the straight section along the Route de Frangy is long and fast. A rare chance round here to put your head down and eat some speed. Even on my tod I average 50 kph. Ive no doubt that the Slogfest downhill attack dogs would smell blood and hit the fast button for some fun and games :)

Distanz

Distanz:

69.37 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	31:14	19.21	03:07	222	239	0	0	0
10.00	10.00	28:27	21.09	02:51	71	325	0	0	0
20.00	10.00	58:37	10.24	05:52	77	624	0	0	0
30.00	10.00	22:48	26.32	02:17	226	171	0	0	0
40.00	10.00	20:13	29.68	02:01	468	98	0	0	0
50.00	10.00	13:55	43.11	01:24	346	5	0	0	0
60.00	9.37	20:01	28.10	02:08	96	57	0	0	0

Zeit

Datum/Zeit:

18.08.2007 13:25:00

Dauer:

0.03:15:17

Aktive Zeit:

0.02:59:35

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	6.50	19.49	03:05	166	161	0	0	0
0.00:20:00	20:00	7.80	23.40	02:34	115	112	0	0	0
0.00:40:00	20:00	5.85	17.56	03:25	11	297	0	0	0
0.01:00:00	20:00	3.63	10.89	05:31	20	361	0	0	0
0.01:20:00	20:00	4.30	12.90	04:39	0	246	0	0	0
0.01:40:00	20:00	3.03	9.10	06:36	116	13	0	0	0
0.02:00:00	20:00	8.02	24.05	02:30	121	169	0	0	0
0.02:20:00	20:00	10.39	31.18	01:55	515	74	0	0	0
0.02:40:00	20:00	13.05	39.14	01:32	376	47	0	0	0
0.03:00:00	15:17	6.81	26.74	02:15	67	41	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

21.31 km/h

Durchschnittsgeschw. aktiv:

23.18 km/h

Max. Geschwindigkeit:

66.28 km/h

Durchschnittstempo gesamt:

02:49 /km

Durchschnittstempo aktiv:

02:35 /km

Max. Tempo:

00:54 /km

Schnellste vergleichbare Aktivitäten (Radfahren 69 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Fwang to Frangy and Vuache 10.08.2007	24.54	02:27
Black Horse to Inberrow 26.08.2012	23.70	02:32
stoke pound to newent 2 02.09.2012	23.13	02:36
stoke pound to newent 2 31.08.2012	22.46	02:40
Dieses Training	21.31	02:49
Nyon Loop 17.01.2009	19.56	03:04
Ross to Romsley 06.04.2010	19.29	03:07
Zagreb to Karlovac 14.09.2009	19.10	03:08