Run.GPS Community Server - Glor-Berg, Tirol nahe Jörgnalm (Austria)

Überblick

Titel:

Glor-Berg, Tirol

Sportler:

MrPuwu

Sportart:

Wandern

Ort:

Jörgnalm (Austria)

Beschreibung:

Distanz

Distanz:

7.15 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	56:48	1.06	56:48	17	128	0	0	0
1.00	1.00	35:13	1.70	35:13	0	0	0	0	0
2.00	1.00	22:50	0.72	22:50	17	130	0	0	0
3.00	1.00	35:26	1.69	35:26	0	0	0	0	0
4.00	1.00	34:40	1.73	34:40	0	0	0	0	0
5.00	1.00	19:45	3.04	19:45	145	0	0	0	0
6.00	1.00	30:41	1.96	30:41	119	15	0	0	0
7.00	0.15	02:48	3.20	18:45	0	0	0	0	0

Zeit

Datum/Zeit:

09.09.2017 09:32:00

Dauer:

0.04:58:11

Aktive Zeit:

0.03:32:02

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	0.87	1.73	34:41	0	0	0	0	0
0.00:30:00	30:00	0.28	0.56	46:46	0	0	0	0	0
0.01:00:00	30:00	0.81	1.61	37:16	0	0	0	0	0
0.01:30:00	30:00	0.89	1.78	33:43	0	0	0	0	0
0.02:00:00	30:00	0.03	0.05	52:49	0	0	0	0	0
0.02:30:00	30:00	0.32	0.65	32:29	0	0	0	0	0
0.03:00:00	30:00	0.82	1.65	36:25	0	0	0	0	0
0.03:30:00	30:00	0.80	1.61	37:17	0	0	0	0	0
0.04:00:00	30:00	1.47	2.94	20:24	203	4	0	0	0
0.04:30:00	28:11	0.86	1.83	32:51	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.44 km/h

Durchschnittsgeschw. aktiv:

2.02 km/h

Max. Geschwindigkeit:

10.46 km/h

Durchschnittstempo gesamt:

41:42 /km

Durchschnittstempo aktiv:

29:39 /km

Max. Tempo:

05:44 /km

Schnellste vergleichbare Aktivitäten (Wandern 7 km):

Training	Ø Geschw. km/h	Ø Tempo /km
01.08.2011	5.36	11:11
13.11.2011	4.90	12:15
01.12.2013	4.80	12:31
02.03.2013	4.43	13:32
20.04.2011	4.15	14:27
10.04.2011	2.85	21:02
27.02.2016	2.71	22:09
29.05.2016	1.90	31:30
Dieses Training	1.44	41:42

Kalorien und Herzfrequenz

Kalorien:

420 kcal

Lebensmittel-Äquivalent:

Bier (0.5l) (250 kcal), Vollkornbrötchen (157 kcal), Chinakohl (12 kcal)

ActivePoints :

27 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:13	0.00:01:25	0.00	1971	0
2	01:10	0.00:05:39	0.19	1956	0
3	00:26	0.00:08:38	0.25	1963	0
4	00:08	0.00:10:11	0.32	1974	0
5	00:09	0.00:10:57	0.35	1981	0
6	00:27	0.00:11:46	0.38	1984	0
7	01:09	0.00:13:36	0.47	1996	0
8	00:31	0.00:15:58	0.56	2014	0
9	01:10	0.00:18:04	0.58	2023	0
10	00:45	0.00:22:17	0.67	2029	0
11	00:56	0.00:24:57	0.72	2035	0
12	00:25	0.00:26:16	0.76	2038	0
13	00:06	0.00:27:14	0.80	2045	0
14	00:53	0.00:27:55	0.83	2047	0
15	00:25	0.00:31:26	0.86	2053	0
16	00:21	0.00:55:29	0.92	2074	0
17	00:20	0.01:00:55	1.14	2092	0
18	00:08	0.01:05:18	1.37	2111	0
19	00:29	0.01:06:47	1.40	2111	0
20	00:10	0.01:07:25	1.42	2113	0
21	00:10	0.01:08:23	1.46	2114	0
22	02:34	0.01:10:18	1.54	2119	0
23	00:10	0.01:12:57	1.60	2124	0
24	01:36	0.01:15:03	1.68	2137	0
25	00:37	0.01:17:49	1.76	2142	0
26	02:26	0.01:18:52	1.79	2138	0
27	00:23	0.01:22:43	1.86	2158	0
28	00:13	0.01:24:08	1.91	2161	0
29	01:14	0.01:30:38	1.94	2185	0
30	00:11	0.01:33:06	2.04	2189	0
31	00:45	0.01:35:00	2.12	2196	0
32	04:47	0.01:36:30	2.14	2194	0
33	00:31	0.01:41:34	2.26	2226	0
34	00:19	0.01:42:13	2.28	2227	0
35	00:24	0.01:43:12	2.31	2237	0
36	01:57	0.01:44:37	2.35	2233	0
37	00:09	0.01:47:11	2.42	2255	0
38	01:00	0.01:50:00	2.45	2272	0
39	00:25	0.01:51:09	2.48	2256	0
40	00:10	0.01:51:40	2.50	2258	0
41	00:25	0.01:52:31	2.54	2257	0
42	00:10	0.01:53:15	2.57	2272	0
43	00:08	0.01:56:38	2.69	2289	0
44	00:25	0.02:50:45	2.84	2313	0
45	00:19	0.02:51:24	2.87	2316	0
46	00:09	0.02:54:16	3.00	2295	0
47	00:11	0.02:55:08	3.03	2296	0
48	01:23	0.02:56:35	3.06	2304	0
49	00:12	0.02:58:37	3.13	2313	0
50	00:21	0.02:59:56	3.16	2327	0
51	02:40	0.03:02:39	3.24	2315	0
52	00:25	0.03:05:51	3.29	2336	0
53	00:22	0.03:06:54	3.33	2346	0
54	02:31	0.03:07:40	3.35	2348	0
55	00:23	0.03:16:41	3.43	2377	0
56	00:19	0.03:18:02	3.50	2381	0
57	01:14	0.03:21:23	3.64	2386	0
58	00:25	0.03:23:52	3.66	2395	0
59	00:12	0.03:26:59	3.82	2398	0
60	00:17	0.03:29:43	3.96	2383	0
61	00:48	0.03:30:56	4.03	2387	0
62	00:26	0.03:32:07	4.05	2377	0
63	01:09	0.03:34:17	4.10	2363	0
64	01:13	0.03:36:00	4.15	2353	0
65	07:12	0.03:41:00	4.20	2340	0
66	00:18	0.03:48:59	4.28	2336	0
67	00:24	0.03:50:52	4.36	2333	0
68	00:09	0.03:51:31	4.38	2322	0
69	01:49	0.03:58:55	4.78	2271	0
70	00:07	0.04:02:00	4.87	2252	0
71	00:17	0.04:03:44	4.92	2245	0
72	00:16	0.04:06:07	5.02	2234	0
73	00:07	0.04:09:43	5.21	2213	0
74	00:12	0.04:11:06	5.24	2201	0
75	00:10	0.04:18:12	5.68	2118	0
76	00:17	0.04:21:00	5.80	2114	0
77	00:07	0.04:24:04	5.95	2092	0
78	00:08	0.04:27:07	6.11	2078	0
79	00:10	0.04:28:47	6.20	2063	0
80	00:10	0.04:30:11	6.27	2055	0
81	00:08	0.04:31:47	6.31	2059	0
82	00:07	0.04:32:53	6.35	2059	0
83	00:09	0.04:34:19	6.41	2047	0
84	01:31	0.04:35:54	6.44	2052	0
85	00:17	0.04:37:37	6.47	2046	0
86	00:29	0.04:39:07	6.53	2036	0
87	00:21	0.04:41:14	6.60	2017	0
88	00:24	0.04:42:02	6.62	2011	0
89	00:38	0.04:45:42	6.72	2003	0
90	00:08	0.04:46:27	6.75	1996	0
91	00:38	0.04:47:22	6.78	1993	0
92	00:08	0.04:48:05	6.82	1992	0
93	00:10	0.04:49:15	6.86	1990	0
94	02:13	0.04:52:41	6.93	1970	0
95	00:40	0.04:56:35	7.06	1982	0
96	00:10	0.04:57:21	7.09	1977	0
∑	06:33