 Überblick |
| Titel: | Duurloopje met Brigitte en Astrid, vlak parcours. |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Heugem (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
11.87 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
07:02 |
8.53 |
07:02 |
4 |
1 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:09 |
9.76 |
06:09 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:26 |
9.33 |
06:26 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:30 |
9.23 |
06:30 |
4 |
2 |
0 |
0 |
0 |
| 4.00 |
1.00 |
08:47 |
6.83 |
08:47 |
5 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:55 |
10.14 |
05:55 |
8 |
3 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:58 |
10.06 |
05:58 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:41 |
8.98 |
06:41 |
3 |
2 |
0 |
0 |
0 |
| 8.00 |
1.00 |
07:10 |
8.37 |
07:10 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
05:54 |
10.17 |
05:54 |
9 |
2 |
0 |
0 |
0 |
| 10.00 |
1.00 |
06:00 |
10.00 |
06:00 |
0 |
0 |
0 |
0 |
0 |
| 11.00 |
0.87 |
05:12 |
9.99 |
06:00 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 19.03.2016 09:11:00 |
| Dauer: | 0.01:17:44 |
| Aktive Zeit: | 0.01:17:36 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.48 |
8.86 |
06:46 |
4 |
16 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.61 |
9.64 |
06:14 |
4 |
7 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.22 |
7.34 |
08:10 |
6 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.60 |
9.62 |
06:14 |
10 |
3 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.65 |
9.89 |
06:04 |
4 |
3 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.33 |
8.01 |
07:30 |
3 |
7 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.70 |
10.22 |
05:52 |
12 |
4 |
0 |
0 |
0 |
| 0.01:10:00 |
07:44 |
1.27 |
9.84 |
06:06 |
2 |
4 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.16 km/h
|
| Durchschnittsgeschw. aktiv: |
9.17 km/h
|
| Max. Geschwindigkeit: |
13.17 km/h
|
| Durchschnittstempo gesamt: |
06:33 /km
|
| Durchschnittstempo aktiv: |
06:32 /km
|
| Max. Tempo: |
04:33 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
12 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
04/04/2007 Gronsveld, Limburg, The Netherlands 04.04.2007 |
11.02 |
05:27 |
|
06/09/2007 Eijsden, LI, The Netherlands 06.09.2007 |
10.94 |
05:29 |
|
Rondje bemelen 04.03.2014 |
10.85 |
05:32 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
Dieses Training |
9.16 |
06:33 |
|
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