 Überblick |
| Titel: | Duurloopje met Brigitte en Astrid, heuvelachtig. |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Oost-Maarland (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
12.61 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
13:01 |
9.22 |
06:31 |
5 |
1 |
140 |
122 |
148 |
| 2.00 |
2.00 |
13:08 |
9.14 |
06:34 |
3 |
22 |
143 |
137 |
154 |
| 4.00 |
2.00 |
17:49 |
6.74 |
08:55 |
16 |
76 |
147 |
127 |
166 |
| 6.00 |
2.00 |
14:06 |
8.51 |
07:03 |
43 |
33 |
144 |
116 |
162 |
| 8.00 |
2.00 |
12:56 |
9.28 |
06:28 |
59 |
0 |
141 |
112 |
153 |
| 10.00 |
2.00 |
11:34 |
10.37 |
05:47 |
14 |
6 |
148 |
129 |
156 |
| 12.00 |
0.61 |
04:08 |
8.80 |
06:49 |
0 |
0 |
145 |
139 |
150 |
|
 Zeit |
| Datum/Zeit: | 05.05.2016 08:34:00 |
| Dauer: | 0.01:26:42 |
| Aktive Zeit: | 0.01:26:36 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.58 |
9.50 |
06:19 |
5 |
0 |
140 |
122 |
148 |
| 0.00:10:00 |
10:00 |
1.52 |
9.12 |
06:35 |
1 |
5 |
140 |
137 |
145 |
| 0.00:20:00 |
10:00 |
1.46 |
8.75 |
06:51 |
2 |
33 |
147 |
137 |
154 |
| 0.00:30:00 |
10:00 |
1.25 |
7.49 |
08:01 |
6 |
49 |
147 |
132 |
166 |
| 0.00:40:00 |
10:00 |
1.08 |
6.50 |
09:14 |
17 |
7 |
140 |
116 |
150 |
| 0.00:50:00 |
10:00 |
1.42 |
8.53 |
07:02 |
28 |
28 |
146 |
127 |
162 |
| 0.01:00:00 |
10:00 |
1.53 |
9.18 |
06:32 |
56 |
0 |
140 |
112 |
153 |
| 0.01:10:00 |
10:00 |
1.73 |
10.41 |
05:46 |
11 |
5 |
149 |
136 |
156 |
| 0.01:20:00 |
06:42 |
1.03 |
9.20 |
06:31 |
4 |
2 |
146 |
129 |
153 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.72 km/h
|
| Durchschnittsgeschw. aktiv: |
8.73 km/h
|
| Max. Geschwindigkeit: |
12.87 km/h
|
| Durchschnittstempo gesamt: |
06:53 /km
|
| Durchschnittstempo aktiv: |
06:52 /km
|
| Max. Tempo: |
04:40 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
13 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
06/10/2013 Gronsveld, LI, The Netherlands 06.10.2013 |
13.53 |
04:26 |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
06/09/2007 Eijsden, LI, The Netherlands 06.09.2007 |
10.94 |
05:29 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
09/10/2008 Eijsden, LI, The Netherlands 09.10.2008 |
10.72 |
05:36 |
|
13/11/2007 Eijsden, LI, The Netherlands 13.11.2007 |
10.69 |
05:37 |
|
Dieses Training |
8.72 |
06:53 |
|
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